Roy van Wezel
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:32:40 (Amsterdam 2026) · Open Men 1:23:07 (Maastricht 2025) · Doubles Mixed 1:17:18 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 50-54 | 1:33:03 | 335th of 398 | 44:26 | 39:07 | 9:36 | splitsSkiErg4:16Sled push3:43Sled pull5:06Burpee broad jump5:21Row4:47Farmers carry2:22Sandbag lunges6:24Wall balls7:08Run 14:11Run 25:12Run 35:15Run 45:19Run 55:20Run 65:39Run 75:45Run 87:47Full report for this race → |
| Heerenveen 2026 14 May 2026team: Roy van Wezel, Daniëlle Arendsewhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:18 | top 40% 509/1,297 | 42:09 | 26:52 | 8:21 | splitsSkiErg4:03Sled push1:50Sled pull3:29Burpee broad jump3:35Row4:33Farmers carry1:41Sandbag lunges3:37Wall balls4:04Run 15:25Run 25:11Run 35:17Run 45:14Run 55:17Run 65:10Run 75:07Run 85:30Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Karlijn Kuijsters, Roy van Wezelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:58 | top 45% 976/2,213 | 45:33 | 29:29 | 7:00 | splitsSkiErg4:24Sled push2:17Sled pull4:13Burpee broad jump3:38Row4:42Farmers carry1:57Sandbag lunges4:12Wall balls4:06Run 15:55Run 27:34Run 35:18Run 45:12Run 55:13Run 65:13Run 75:18Run 85:54Full report for this race → |
| Rotterdam Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 50-54 | 1:36:26 | 283rd of 348 | 46:21 | 42:04 | 8:04 | splitsSkiErg4:39Sled push4:00Sled pull6:27Burpee broad jump6:47Row4:41Farmers carry2:32Sandbag lunges5:29Wall balls7:29Run 15:05Run 24:57Run 35:13Run 45:25Run 55:47Run 65:45Run 76:20Run 87:52Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Pro Men · 50-54 | 1:32:40 | 389th of 457 | 43:36 | 40:25 | 8:44 | splitsSkiErg4:11Sled push3:58Sled pull7:10Burpee broad jump6:22Row4:46Farmers carry2:12Sandbag lunges5:41Wall balls6:05Run 13:58Run 24:53Run 35:12Run 45:20Run 55:42Run 65:46Run 75:44Run 87:05Full report for this race → |
| Ghent 2025 13 Dec 2025team: Debbie Honcoop, Roy Van Wezelwhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:56 | 549th of 1,085 | 46:15 | 27:27 | 7:19 | splitsSkiErg4:10Sled push2:06Sled pull3:40Burpee broad jump3:53Row4:31Farmers carry1:49Sandbag lunges3:16Wall balls4:02Run 15:40Run 25:28Run 35:48Run 46:02Run 55:59Run 65:48Run 75:43Run 85:51Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 45-49 | 1:23:07 | top 35% 660/1,936 | 42:24 | 33:13 | 7:35 | splitsSkiErg4:26Sled push2:35Sled pull5:04Burpee broad jump5:35Row4:39Farmers carry1:40Sandbag lunges3:56Wall balls5:18Run 15:15Run 24:53Run 35:03Run 44:56Run 55:58Run 65:04Run 75:14Run 86:05Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Roy Van Wezel, Jessica Van Veenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:20 | 652nd of 1,284 | 50:20 | 26:17 | 6:46 | splitsSkiErg4:16Sled push1:47Sled pull3:26Burpee broad jump3:13Row4:28Farmers carry1:43Sandbag lunges3:58Wall balls3:26Run 16:33Run 26:05Run 36:10Run 46:02Run 56:17Run 66:06Run 76:10Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:14 against the typical Pro Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.