NED Roy van Sonsbeek
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Roy van Sonsbeek, Nick van Helvoirtwhole field → | Doubles Men · team 25-29 | 1:06:40 | 325th of 1,46296th of 300 aged 25-29 | 39:11 | 20:55 | 6:38 | View results | See splits Hide splitsSkiErg3:52fastest 32%Sled push1:09fastest 1%Sled pull1:55fastest 1%Burpee broad jump1:58fastest 1%Row4:06fastest 7%Farmers carry1:38fastest 47%Sandbag lunges2:36fastest 10%Wall balls3:41fastest 7%Runs (8 km)39:11fastest 44%Roxzone6:38fastest 32%Run 14:37faster than 46%Run 24:46faster than 44%Run 34:54fastest 47%Run 44:55fastest 45%Run 55:08fastest 47%Run 65:08faster than 46%Run 74:58fastest 44%Run 84:48fastest 25%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Isa Peijnenburg, Roy Van Sonsbeekwhole field → | Doubles Mixed · team U29 | 1:18:36 | 281st of 744123rd of 310 aged U29 | 46:03 | 24:52 | 7:46 | View results | See splits Hide splitsSkiErg4:08fastest 38%Sled push1:30fastest 2%Sled pull3:13fastest 14%Burpee broad jump2:45fastest 10%Row4:49faster than 48%Farmers carry1:54faster than 37%Sandbag lunges2:54fastest 6%Wall balls3:39fastest 12%Runs (8 km)46:03faster than 39%Roxzone7:46fastest 33%Run 15:01fastest 44%Run 25:05fastest 42%Run 35:22fastest 42%Run 45:46faster than 39%Run 56:05faster than 32%Run 66:15faster than 22%Run 76:10faster than 26%Run 86:21faster than 38%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Roy Van Sonsbeek, Jeffrey Verbruggenwhole field → | Doubles Men · team 30-39 | 1:08:17 | 192nd of 83881st of 367 aged 30-39 | 38:58 | 22:11 | 7:12 | View results | See splits Hide splitsSkiErg3:42fastest 8%Sled push1:18fastest 3%Sled pull2:38fastest 14%Burpee broad jump2:30fastest 8%Row4:13fastest 12%Farmers carry1:43faster than 36%Sandbag lunges2:47fastest 11%Wall balls3:20fastest 3%Runs (8 km)38:58fastest 35%Roxzone7:12fastest 37%Run 14:26fastest 37%Run 24:21fastest 26%Run 34:42fastest 30%Run 44:59fastest 41%Run 55:16fastest 48%Run 65:07fastest 47%Run 74:57fastest 35%Run 85:14fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Roy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 1:09 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 1:55 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 1:58 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 4:06 | Heerenveen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:36 | Heerenveen 2026 · best of 2 | 3:35 |
| Wall balls | 3:20 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:58 | Heerenveen 2025 · best of 2 | 42:19 |
| Roxzone | 6:38 | Heerenveen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Roy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Isa Peijnenburg1 race
- Jeffrey Verbruggen1 race
- Nick van Helvoirt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:40.
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Free to download. Used by more than 40,000 HYROX athletes.
