IRL Roy Gleeson
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:04 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Roy Gleeson, Frank Langwhole field → | Doubles Men · team 25-29 | 1:05:04 | 288th of 1,45070th of 302 aged 25-29 | 36:07 | 23:44 | 5:19 | View results | See splits Hide splitsSkiErg3:53fastest 32%Sled push1:37fastest 24%Sled pull2:26fastest 6%Burpee broad jump2:55fastest 35%Row4:10fastest 9%Farmers carry1:12fastest 3%Sandbag lunges3:25fastest 45%Wall balls4:06faster than 45%Runs (8 km)36:07fastest 23%Roxzone5:19fastest 27%Run 14:19fastest 36%Run 24:27fastest 31%Run 34:34fastest 25%Run 44:37fastest 27%Run 54:45fastest 28%Run 64:32fastest 21%Run 74:23fastest 14%Run 84:33fastest 27%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Frank Lang, Roy Gleesonwhole field → | Doubles Men · team 25-29 | 1:08:44 | 228th of 87470th of 193 aged 25-29 | 37:38 | 24:50 | 6:20 | View results | See splits Hide splitsSkiErg3:49fastest 10%Sled push1:31fastest 6%Sled pull2:38fastest 19%Burpee broad jump3:13faster than 45%Row4:11fastest 20%Farmers carry1:24fastest 17%Sandbag lunges3:01fastest 29%Wall balls5:03faster than 17%Runs (8 km)37:38fastest 21%Roxzone6:20faster than 47%Run 16:18fastest 12%Run 24:13fastest 26%Run 34:25fastest 22%Run 44:30fastest 25%Run 54:31fastest 21%Run 64:28fastest 23%Run 74:33fastest 28%Run 84:43fastest 29%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Frank Lang, Roy Gleesonwhole field → | Doubles Men · team U29 | 1:09:43 | 233rd of 54187th of 164 aged U29 | 40:07 | 24:30 | 5:06† | View results | See splits Hide splitsSkiErg3:46fastest 11%Sled push1:34fastest 21%Sled pull2:31fastest 9%Burpee broad jump2:57faster than 45%Row4:12fastest 26%Farmers carry1:17fastest 9%Sandbag lunges3:38faster than 41%Wall balls4:35faster than 34%Runs (8 km)40:07fastest 49%Roxzone5:06Run 15:02faster than 40%Run 24:47faster than 39%Run 35:06faster than 44%Run 45:02faster than 49%Run 55:18faster than 41%Run 64:48fastest 34%Run 74:43fastest 30%Run 85:21faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Roy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Valencia 2025 · best of 3 | 4:04 |
| Sled push | 1:31 | Copenhagen 2026 · best of 3 | 1:50 |
| Sled pull | 2:26 | Málaga 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:55 | Málaga 2026 · best of 3 | 3:13 |
| Row | 4:10 | Málaga 2026 · best of 3 | 4:32 |
| Farmers carry | 1:12 | Málaga 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:01 | Copenhagen 2026 · best of 3 | 3:35 |
| Wall balls | 4:06 | Málaga 2026 · best of 3 | 4:23 |
| Runs (8 km) | 36:07 | Málaga 2026 · best of 3 | 42:19 |
| Roxzone | 5:19 | Málaga 2026 · best of 2 | 6:48 |
How to read
Each station's best across Roy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Frank Lang3 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:04.
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