Athlete · Open Men · 35-39 ·

IRL

Roy Brazzill

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:20:24 (Perth 2024) · Pro Doubles Men 1:17:33 (Melbourne 2024) · Doubles Mixed 1:11:50 (Sydney 2024).

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1:20:24 Open Men time · Perth 2024 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 37% Open Men place · Perth 2024 171st of 469 Open Men finishers there

1:17:33 latest race · Melbourne 2024 first Pro Doubles Men race Pro Doubles Men with Zachary Pittas, Zachary Pittas

Sled push strongest segment · Perth 2024 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:24Perth 2024 · 1 race Pro Doubles Men1:17:33Melbourne 2024 · 1 race · with Zachary Pittas, Zachary Pittas Doubles Mixed1:11:50Sydney 2024 · 1 race · with Madelaine Kearing

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024team: Zachary Pittas, Roy Brazzill, Roy Brazzill, Zachary Pittaswhat the whole field did →	Pro Doubles Men · team 30-39	1:17:33	113th of 147	38:34	30:41	8:22	splits SkiErg3:54Sled push1:40Sled pull4:36Burpee broad jump2:47Row4:32Farmers carry1:53Sandbag lunges4:25Wall balls6:54Run 12:41Run 24:31Run 34:48Run 44:59Run 55:14Run 65:11Run 75:12Run 86:02Full report for this race →
Perth 2024 14 Sept 2024what the whole field did →	Open Men · 35-39	1:20:24	top 37% 171/469	39:39	33:29	7:20	splits SkiErg4:11Sled push1:32Sled pull5:21Burpee broad jump4:00Row4:44Farmers carry2:19Sandbag lunges4:59Wall balls6:23Run 15:11Run 24:23Run 34:58Run 45:01Run 54:52Run 65:04Run 74:53Run 85:19Full report for this race →
Sydney 2024 27 Jul 2024team: Madelaine Kearing, Roy Brazzillwhat the whole field did →	Doubles Mixed · team 30-39	1:11:50	top 19% 82/438	40:19	27:20	4:15	splits SkiErg4:09Sled push1:24Sled pull4:18Burpee broad jump2:38Row4:34Farmers carry1:34Sandbag lunges3:42Wall balls5:01Run 13:51Run 24:46Run 35:06Run 45:03Run 55:35Run 64:59Run 75:06Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2024, against 469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Royedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 99%

Sled pull faster than 23%

Burpee broad jump faster than 88%

Row faster than 47%

Farmers carry faster than 30%

Sandbag lunges faster than 61%

Wall balls faster than 51%

Roxzone faster than 66%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 1:08 faster

Sled pull 0:49 slower

Burpee broad jump 1:42 faster

Row 0:02 slower

Farmers carry 0:14 slower

Sandbag lunges 0:22 faster

Wall balls 0:03 faster

Roxzone 0:38 faster

Runs (8 km) 1:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roy against the typical Open Men finisher

Roy1:20:24

5:114:114:231:324:585:215:014:004:524:445:042:194:534:595:196:237:20

Typical Open Men1:24:18

5:204:254:382:404:584:324:595:425:064:425:032:054:595:215:246:267:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:49 against the typical Open Men finisher at Perth 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown