CAN Roxy Chis
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roxy Chis at each race, oldest on the left; lower is faster.The best was 1:53:50 at Toronto (Oct 2026); Roxy Chis was 10:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Women | 2:04:03 |
| Toronto | Oct 2026 | Open Women | 1:53:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
1,005th of 1,382 Open Women (faster than 27%). Against the 42 who finished around 1:55:46: most time gained on the eight runs (3:34), most lost on sandbag lunges (1:12). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:25 | faster than 38% |
| SkiErg: | 6:35 | 5:30 | faster than 5% |
| Run 2: | 6:05 | 6:09 | faster than 52% |
| Sled push: | 4:11 | 3:14 | faster than 13% |
| Run 3: | 6:42 | 6:27 | faster than 41% |
| Sled pull: | 6:38 | 5:44 | faster than 30% |
| Run 4: | 6:43 | 6:23 | faster than 39% |
| Burpee broad jump: | 8:06 | 6:56 | faster than 31% |
| Run 5: | 6:48 | 6:39 | faster than 46% |
| Row: | 6:10 | 5:31 | faster than 15% |
| Run 6: | 9:16 | 6:31 | faster than 7% |
| Farmers carry: | 2:22 | 2:18 | faster than 44% |
| Run 7: | 7:03 | 6:30 | faster than 35% |
| Sandbag lunges: | 7:44 | 5:44 | faster than 18% |
| Run 8: | 6:00 | 5:40 | faster than 42% |
| Wall balls: | 9:27 | 7:15 | faster than 25% |
| Roxzone: | 7:24 | 6:12 | faster than 29% |
| Runs (8 km) | 55:19 | 51:18 | faster than 33% |
| Stations (8) | 51:13 | ||
| Finish | 1:53:50 | 1:40:41 | 1005th of 1,382 · faster than 27% |
854th of 1,013 Open Women (faster than 15%). Against the 31 who finished around 2:04:27: most time gained on the eight runs (9:52), most lost on sled pull (5:20). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:03 | faster than 65% |
| SkiErg: | 6:28 | 5:27 | faster than 4% |
| Run 2: | 5:53 | 6:05 | faster than 57% |
| Sled push: | 4:05 | 2:54 | faster than 12% |
| Run 3: | 6:39 | 6:19 | faster than 39% |
| Sled pull: | 12:57 | 6:12 | faster than 1% |
| Run 4: | 6:18 | 6:24 | faster than 53% |
| Burpee broad jump: | 10:04 | 6:33 | faster than 12% |
| Run 5: | 6:53 | 6:41 | faster than 44% |
| Row: | 6:43 | 5:39 | faster than 6% |
| Run 6: | 6:35 | 6:32 | faster than 48% |
| Farmers carry: | 3:34 | 2:15 | faster than 5% |
| Run 7: | 7:17 | 6:32 | faster than 31% |
| Sandbag lunges: | 8:30 | 5:15 | faster than 8% |
| Run 8: | 6:43 | 5:57 | faster than 34% |
| Wall balls: | 9:37 | 7:10 | faster than 19% |
| Roxzone: | 11:10 | 7:32 | faster than 10% |
| Runs (8 km) | 51:01 | 50:12 | faster than 47% |
| Stations (8) | 1:01:58 | ||
| Finish | 2:04:03 | 1:39:45 | 854th of 1,013 · faster than 15% |
387th of 510 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 6:06 | faster than 51% |
| SkiErg: | 5:00 | 4:20 | faster than 5% |
| Run 2: | 5:17 | 5:22 | faster than 55% |
| Sled push: | 4:05 | 2:05 | faster than 0% |
| Run 3: | 6:02 | 5:39 | faster than 34% |
| Sled pull: | 6:18 | 4:06 | faster than 3% |
| Run 4: | 5:50 | 5:42 | faster than 43% |
| Burpee broad jump: | 4:03 | 3:24 | faster than 27% |
| Run 5: | 6:03 | 5:44 | faster than 38% |
| Row: | 5:23 | 4:57 | faster than 18% |
| Run 6: | 6:02 | 5:37 | faster than 36% |
| Farmers carry: | 2:05 | 1:46 | faster than 17% |
| Run 7: | 5:58 | 5:43 | faster than 38% |
| Sandbag lunges: | 4:49 | 3:55 | faster than 19% |
| Run 8: | 6:38 | 6:29 | faster than 46% |
| Wall balls: | 5:25 | 4:21 | faster than 18% |
| Roxzone: | 10:12 | 8:42 | faster than 31% |
| Runs (8 km) | 47:51 | 46:27 | faster than 44% |
| Stations (8) | 37:08 | ||
| Finish | 1:35:06 | 1:25:00 | 387th of 510 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Roxy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:28 | Toronto 2025 · best of 2 | 5:16 |
| Sled push | 4:05 | Toronto 2025 · best of 2 | 2:55 |
| Sled pull | 6:38 | Toronto 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:06 | Toronto 2026 · best of 2 | 6:46 |
| Row | 6:10 | Toronto 2026 · best of 2 | 5:31 |
| Farmers carry | 2:22 | Toronto 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:44 | Toronto 2026 · best of 2 | 5:13 |
| Wall balls | 9:27 | Toronto 2026 · best of 2 | 6:43 |
| Runs (8 km) | 51:01 | Toronto 2025 · best of 2 | 46:44 |
| Roxzone | 7:24 | Toronto 2026 · best of 2 | 7:57 |
How to read
Each station's best across Roxy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Adam Piatkowski1 race
- Brian Gogarty1 race
- Cristina Bregar1 race
- Juan Macario1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
This chart shows where Roxy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Roxy: faster than |
|---|---|
| Ski | 5% |
| Push | 13% |
| Pull | 30% |
| BBJ | 32% |
| Row | 16% |
| Carry | 45% |
| Lunges | 19% |
| Wall balls | 25% |
| Roxzone | 29% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roxy beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roxy's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:04 slower); weakest: Runs (8 km) (4:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roxy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxy: 55:22 running, 51:13 at the stations and 7:24 in the roxzone; the longest station was the wall balls (9:27).Below, Typical Open Women: 50:44 running, 42:12 at the stations and 6:12 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Roxy | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 6:25 |
| SkiErg | 6:35 | 5:30 |
| Run 2 | 6:05 | 6:09 |
| Sled push | 4:11 | 3:14 |
| Run 3 | 6:42 | 6:27 |
| Sled pull | 6:38 | 5:44 |
| Run 4 | 6:43 | 6:23 |
| Burpee broad jump | 8:06 | 6:56 |
| Run 5 | 6:48 | 6:39 |
| Row | 6:10 | 5:31 |
| Run 6 | 9:16 | 6:31 |
| Farmers carry | 2:22 | 2:18 |
| Run 7 | 7:03 | 6:30 |
| Sandbag lunges | 7:44 | 5:44 |
| Run 8 | 6:00 | 5:40 |
| Wall balls | 9:27 | 7:15 |
| Roxzone | 7:24 | 6:12 |
| Finish | 1:53:50 | 1:40:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:12 against the typical Open Women finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
