MLT Roxanne Tabone
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roxanne Tabone at each race, oldest on the left; lower is faster.The best was 1:43:27 at Poznań (Dec 2025); Roxanne Tabone was 16:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 2:00:06 |
| Poznań | Dec 2025 | Open Women | 1:43:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
789th of 1,655 Doubles Women (faster than 52%). Against the 50 who finished around 1:27:16: most time gained on wall balls (0:39), most lost on the eight runs (0:56). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:50 | 7:12 | faster than 24% |
| SkiErg: | 4:48 | 4:49 | faster than 54% |
| Run 2: | 5:29 | 5:19 | faster than 41% |
| Sled push: | 1:55 | 2:08 | faster than 76% |
| Run 3: | 5:34 | 5:34 | faster than 50% |
| Sled pull: | 4:28 | 4:25 | faster than 47% |
| Run 4: | 5:50 | 5:38 | faster than 40% |
| Burpee broad jump: | 4:31 | 4:29 | faster than 49% |
| Run 5: | 5:46 | 5:46 | faster than 49% |
| Row: | 5:14 | 5:22 | faster than 66% |
| Run 6: | 5:38 | 5:42 | faster than 53% |
| Farmers carry: | 2:08 | 1:53 | faster than 17% |
| Run 7: | 5:40 | 5:42 | faster than 51% |
| Sandbag lunges: | 3:38 | 3:49 | faster than 60% |
| Run 8: | 6:35 | 6:31 | faster than 48% |
| Wall balls: | 4:00 | 4:25 | faster than 77% |
| Roxzone: | 7:21 | 7:44 | faster than 58% |
| Runs (8 km) | 48:19 | 47:37 | faster than 46% |
| Stations (8) | 30:42 | ||
| Finish | 1:26:17 | 1:27:16 | 789th of 1,655 · faster than 52% |
469th of 657 Open Women (faster than 28%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:28 | faster than 31% |
| SkiErg: | 5:32 | 5:27 | faster than 39% |
| Run 2: | 6:02 | 5:37 | faster than 30% |
| Sled push: | 3:16 | 2:49 | faster than 21% |
| Run 3: | 6:46 | 5:54 | faster than 18% |
| Sled pull: | 6:39 | 5:54 | faster than 27% |
| Run 4: | 6:30 | 5:57 | faster than 25% |
| Burpee broad jump: | 9:41 | 6:50 | faster than 12% |
| Run 5: | 6:34 | 6:01 | faster than 28% |
| Row: | 6:00 | 5:39 | faster than 24% |
| Run 6: | 6:18 | 5:55 | faster than 33% |
| Farmers carry: | 2:55 | 2:17 | faster than 14% |
| Run 7: | 6:00 | 5:53 | faster than 44% |
| Sandbag lunges: | 5:52 | 5:06 | faster than 27% |
| Run 8: | 6:52 | 6:18 | faster than 31% |
| Wall balls: | 5:51 | 6:32 | faster than 64% |
| Roxzone: | 6:53 | 6:32 | faster than 42% |
| Runs (8 km) | 50:52 | 47:21 | faster than 29% |
| Stations (8) | 45:46 | ||
| Finish | 1:43:27 | 1:34:47 | 469th of 657 · faster than 28% |
1,194th of 1,338 Open Women (faster than 10%). Against the 40 who finished around 2:01:00: most time gained on wall balls (2:00), most lost on the eight runs (3:32). Runs 5 to 8 took 11:36 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:03 | faster than 22% |
| SkiErg: | 5:45 | 5:27 | faster than 24% |
| Run 2: | 5:55 | 5:19 | faster than 24% |
| Sled push: | 3:33 | 2:56 | faster than 16% |
| Run 3: | 6:05 | 5:32 | faster than 27% |
| Sled pull: | 7:12 | 5:24 | faster than 12% |
| Run 4: | 6:23 | 5:35 | faster than 18% |
| Burpee broad jump: | 10:30 | 6:39 | faster than 7% |
| Run 5: | 10:02 | 5:44 | faster than 1% |
| Row: | 6:11 | 5:27 | faster than 9% |
| Run 6: | 6:45 | 5:39 | faster than 15% |
| Farmers carry: | 3:56 | 2:31 | faster than 6% |
| Run 7: | 6:54 | 5:35 | faster than 11% |
| Sandbag lunges: | 6:00 | 4:58 | faster than 22% |
| Run 8: | 11:56 | 6:41 | faster than 1% |
| Wall balls: | 8:09 | 6:37 | faster than 25% |
| Roxzone: | 9:20 | 7:31 | faster than 23% |
| Runs (8 km) | 59:35 | 45:26 | faster than 7% |
| Stations (8) | 51:16 | ||
| Finish | 2:00:06 | 1:33:47 | 1194th of 1,338 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roxanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:32 | Poznań 2025 · best of 2 | 5:16 |
| Sled push | 3:16 | Poznań 2025 · best of 2 | 2:55 |
| Sled pull | 6:39 | Poznań 2025 · best of 2 | 5:47 |
| Burpee broad jump | 9:41 | Poznań 2025 · best of 2 | 6:46 |
| Row | 6:00 | Poznań 2025 · best of 2 | 5:31 |
| Farmers carry | 2:55 | Poznań 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:52 | Poznań 2025 · best of 2 | 5:13 |
| Wall balls | 5:51 | Poznań 2025 · best of 2 | 6:43 |
| Runs (8 km) | 50:52 | Poznań 2025 · best of 2 | 46:44 |
| Roxzone | 6:53 | Poznań 2025 · best of 2 | 7:57 |
How to read
Each station's best across Roxanne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Analise Vassallo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 657 Open Women
Shape of the race
This chart shows where Roxanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 65% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Roxanne: faster than |
|---|---|
| Ski | 39% |
| Push | 21% |
| Pull | 28% |
| BBJ | 13% |
| Row | 24% |
| Carry | 14% |
| Lunges | 28% |
| Wall balls | 65% |
| Roxzone | 43% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roxanne beat on each part of the race, at this race.Best: Wall balls (faster than 65%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roxanne's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:41 faster); weakest: Runs (8 km) (3:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roxanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxanne: 50:55 running, 45:46 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (9:41).Below, Typical Open Women: 47:03 running, 40:34 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:50).
See the numbers
| Part | Roxanne | Typical Open Women |
|---|---|---|
| Run 1 | 5:53 | 5:28 |
| SkiErg | 5:32 | 5:27 |
| Run 2 | 6:02 | 5:37 |
| Sled push | 3:16 | 2:49 |
| Run 3 | 6:46 | 5:54 |
| Sled pull | 6:39 | 5:54 |
| Run 4 | 6:30 | 5:57 |
| Burpee broad jump | 9:41 | 6:50 |
| Run 5 | 6:34 | 6:01 |
| Row | 6:00 | 5:39 |
| Run 6 | 6:18 | 5:55 |
| Farmers carry | 2:55 | 2:17 |
| Run 7 | 6:00 | 5:53 |
| Sandbag lunges | 5:52 | 5:06 |
| Run 8 | 6:52 | 6:18 |
| Wall balls | 5:51 | 6:32 |
| Roxzone | 6:53 | 6:32 |
| Finish | 1:43:27 | 1:34:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:51 against the typical Open Women finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
