USA Roxanne Frye
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roxanne Frye at each race, oldest on the left; lower is faster.The best was 1:53:16 at Chicago Navy Pier (Nov 2024); Roxanne Frye was 8:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Women | 1:53:16 |
| Miami Beach | Apr 2025 | Open Women | 1:54:08 |
| Dallas | Nov 2025 | Open Women | 2:01:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
979th of 1,479 Doubles Mixed (faster than 33%). Against the 45 who finished around 1:32:32: most time gained on wall balls (0:48), most lost on the roxzone (1:38). Runs 5 to 8 took 1:38 less than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:56 | 6:49 | faster than 20% |
| SkiErg: | 4:45 | 4:35 | faster than 35% |
| Run 2: | 6:14 | 5:31 | faster than 25% |
| Sled push: | 2:33 | 2:17 | faster than 32% |
| Run 3: | 6:25 | 5:51 | faster than 32% |
| Sled pull: | 4:42 | 4:44 | faster than 51% |
| Run 4: | 6:22 | 5:53 | faster than 34% |
| Burpee broad jump: | 2:54 | 3:31 | faster than 77% |
| Run 5: | 6:13 | 5:59 | faster than 42% |
| Row: | 5:06 | 4:54 | faster than 34% |
| Run 6: | 6:10 | 5:52 | faster than 40% |
| Farmers carry: | 2:07 | 1:50 | faster than 20% |
| Run 7: | 6:26 | 5:51 | faster than 32% |
| Sandbag lunges: | 4:41 | 4:04 | faster than 28% |
| Run 8: | 6:30 | 5:57 | faster than 35% |
| Wall balls: | 4:36 | 4:48 | faster than 58% |
| Roxzone: | 9:38 | 6:57 | faster than 16% |
| Runs (8 km) | 52:12 | 47:53 | faster than 32% |
| Stations (8) | 31:24 | ||
| Finish | 1:33:09 | 1:26:30 | 979th of 1,479 · faster than 33% |
1,268th of 1,494 Open Women (faster than 15%). Against the 45 who finished around 2:01:49: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:37). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 7:12 | 6:08 | faster than 18% |
| SkiErg: | 5:08 | 5:11 | faster than 55% |
| Run 2: | 7:00 | 5:41 | faster than 13% |
| Sled push: | 2:58 | 2:47 | faster than 38% |
| Run 3: | 7:10 | 6:00 | faster than 17% |
| Sled pull: | 8:35 | 6:00 | faster than 9% |
| Run 4: | 7:25 | 6:03 | faster than 15% |
| Burpee broad jump: | 8:20 | 6:43 | faster than 26% |
| Run 5: | 7:47 | 6:11 | faster than 15% |
| Row: | 6:34 | 5:46 | faster than 12% |
| Run 6: | 7:47 | 6:05 | faster than 12% |
| Farmers carry: | 2:42 | 2:17 | faster than 23% |
| Run 7: | 8:14 | 6:07 | faster than 9% |
| Sandbag lunges: | 6:31 | 5:22 | faster than 23% |
| Run 8: | 8:50 | 6:26 | faster than 13% |
| Wall balls: | 10:23 | 6:51 | faster than 13% |
| Roxzone †: | 8:57 | ||
| Runs (8 km) | 1:01:25 | 49:10 | faster than 13% |
| Stations (8) | 51:11 | ||
| Finish | 2:01:33 | 1:37:13 | 1268th of 1,494 · faster than 15% |
581st of 684 Open Women (faster than 15%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 3:59 | faster than 26% |
| SkiErg: | 5:32 | 5:14 | faster than 28% |
| Run 2: | 6:27 | 5:28 | faster than 17% |
| Sled push: | 3:34 | 2:44 | faster than 15% |
| Run 3: | 6:59 | 5:47 | faster than 17% |
| Sled pull: | 8:04 | 6:13 | faster than 16% |
| Run 4: | 7:19 | 5:50 | faster than 13% |
| Burpee broad jump: | 8:05 | 5:59 | faster than 18% |
| Run 5: | 7:50 | 6:02 | faster than 11% |
| Row: | 5:57 | 5:30 | faster than 21% |
| Run 6: | 7:52 | 5:53 | faster than 9% |
| Farmers carry: | 2:24 | 2:17 | faster than 41% |
| Run 7: | 8:22 | 5:48 | faster than 5% |
| Sandbag lunges: | 6:22 | 4:58 | faster than 20% |
| Run 8: | 8:17 | 6:03 | faster than 11% |
| Wall balls: | 6:54 | 5:54 | faster than 31% |
| Roxzone: | 9:56 | 7:31 | faster than 16% |
| Runs (8 km) | 57:24 | 44:45 | faster than 11% |
| Stations (8) | 46:52 | ||
| Finish | 1:54:08 | 1:31:49 | 581st of 684 · faster than 15% |
517th of 599 Open Women (faster than 13%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:15 | faster than 25% |
| SkiErg: | 5:22 | 5:06 | faster than 25% |
| Run 2: | 6:38 | 5:43 | faster than 17% |
| Sled push: | 2:59 | 2:46 | faster than 37% |
| Run 3: | 7:20 | 6:06 | faster than 15% |
| Sled pull: | 8:54 | 5:23 | faster than 1% |
| Run 4: | 7:18 | 6:06 | faster than 15% |
| Burpee broad jump: | 7:28 | 6:24 | faster than 31% |
| Run 5: | 7:47 | 6:20 | faster than 13% |
| Row: | 5:54 | 5:22 | faster than 16% |
| Run 6: | 7:34 | 6:11 | faster than 14% |
| Farmers carry: | 2:42 | 2:09 | faster than 14% |
| Run 7: | 7:54 | 6:11 | faster than 11% |
| Sandbag lunges: | 6:29 | 5:04 | faster than 21% |
| Run 8: | 7:55 | 6:25 | faster than 18% |
| Wall balls: | 6:28 | 5:37 | faster than 31% |
| Roxzone: | 10:05 | 7:21 | faster than 12% |
| Runs (8 km) | 56:59 | 47:29 | faster than 14% |
| Stations (8) | 46:16 | ||
| Finish | 1:53:16 | 1:33:27 | 517th of 599 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roxanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Dallas 2025 · best of 3 | 5:16 |
| Sled push | 2:58 | Dallas 2025 · best of 3 | 2:55 |
| Sled pull | 8:04 | Miami Beach 2025 · best of 3 | 5:47 |
| Burpee broad jump | 7:28 | Chicago Navy Pier 2024 · best of 3 | 6:46 |
| Row | 5:54 | Chicago Navy Pier 2024 · best of 3 | 5:31 |
| Farmers carry | 2:24 | Miami Beach 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:22 | Miami Beach 2025 · best of 3 | 5:13 |
| Wall balls | 6:28 | Chicago Navy Pier 2024 · best of 3 | 6:43 |
| Runs (8 km) | 56:59 | Chicago Navy Pier 2024 · best of 3 | 46:44 |
| Roxzone | 9:56 | Miami Beach 2025 · best of 2 | 7:57 |
How to read
Each station's best across Roxanne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kyle Challand1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
This chart shows where Roxanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 37% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Roxanne: faster than |
|---|---|
| Ski | 25% |
| Push | 37% |
| Pull | 2% |
| BBJ | 31% |
| Row | 16% |
| Carry | 15% |
| Lunges | 21% |
| Wall balls | 31% |
| Roxzone | 12% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roxanne beat on each part of the race, at this race.Best: Sled push (faster than 37%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roxanne's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:13 slower); weakest: Runs (8 km) (9:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roxanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxanne: 57:02 running, 46:16 at the stations and 10:05 in the roxzone; the longest station was the sled pull (8:54).Below, Typical Open Women: 47:16 running, 37:52 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:24).
See the numbers
| Part | Roxanne | Typical Open Women |
|---|---|---|
| Run 1 | 4:36 | 4:15 |
| SkiErg | 5:22 | 5:06 |
| Run 2 | 6:38 | 5:43 |
| Sled push | 2:59 | 2:46 |
| Run 3 | 7:20 | 6:06 |
| Sled pull | 8:54 | 5:23 |
| Run 4 | 7:18 | 6:06 |
| Burpee broad jump | 7:28 | 6:24 |
| Run 5 | 7:47 | 6:20 |
| Row | 5:54 | 5:22 |
| Run 6 | 7:34 | 6:11 |
| Farmers carry | 2:42 | 2:09 |
| Run 7 | 7:54 | 6:11 |
| Sandbag lunges | 6:29 | 5:04 |
| Run 8 | 7:55 | 6:25 |
| Wall balls | 6:28 | 5:37 |
| Roxzone | 10:05 | 7:21 |
| Finish | 1:53:16 | 1:33:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:31 against the typical Open Women finisher at Chicago Navy Pier 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:53:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
