GBR Roxane Long
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:03:22 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Roxane Long, Adrian Longwhole field → | Doubles Mixed · team 35-39 | 1:03:22 | 146th of 2,85322nd of 518 aged 35-39 | 30:13* | 23:38* | 9:37 | View results | See splits Hide splitsSkiErg4:07fastest 3%Sled push1:34fastest 1%Sled pull3:02fastest 5%Burpee broad jump2:37fastest 8%Row4:21fastest 7%Farmers carry1:29fastest 11%Sandbag lunges2:36fastest 2%Wall balls3:52fastest 10%Runs (8 km)30:13fastest 11%Roxzone9:37fastest 8%Run 12:50fastest 6%Run 23:23fastest 7%Run 33:40fastest 10%Run 43:50fastest 15%Run 53:45fastest 11%Run 63:47fastest 12%Run 73:47fastest 12%Run 85:14fastest 13%Full report for this race → |
| London 2024 29 Nov 2024team: Ade Long, Roxane Longwhole field → | Doubles Mixed · team 30-39 | 1:04:22 | 64th of 1,31629th of 598 aged 30-39 | 36:04 | 22:27 | 5:56 | View results | See splits Hide splitsSkiErg3:52fastest 6%Sled push1:42fastest 4%Sled pull3:01fastest 6%Burpee broad jump2:20fastest 3%Row4:17fastest 10%Farmers carry1:21fastest 3%Sandbag lunges2:21fastest 1%Wall balls3:33fastest 6%Runs (8 km)36:04fastest 10%Roxzone5:56fastest 7%Run 15:19fastest 7%Run 24:04fastest 10%Run 34:28fastest 16%Run 44:22fastest 11%Run 54:26fastest 11%Run 64:23fastest 10%Run 74:22fastest 10%Run 84:43fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Roxane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | London 2024 · best of 2 | 4:20 |
| Sled push | 1:34 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:01 | London 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:20 | London 2024 · best of 2 | 3:35 |
| Row | 4:17 | London 2024 · best of 2 | 4:47 |
| Farmers carry | 1:21 | London 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:21 | London 2024 · best of 2 | 4:03 |
| Wall balls | 3:33 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 30:13 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 5:56 | London 2024 · best of 2 | 7:11 |
How to read
Each station's best across Roxane's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ade Long1 race
- Adrian Long1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roxane against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
