Athlete · Open Women · 35-39 ·

NED

Rowinda Borchert-Saliha

7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:54:56 (Maastricht Sept 2026) · Pro Women 2:27:19 (Rotterdam 2025) · Doubles Women 1:43:24 (Maastricht Sept 2026).

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1:54:56 best Open Women time · Maastricht Sept 2026 also raced Pro Women, Doubles Women: each has its own best below

909th of 1,072 best Open Women place · Maastricht Sept 2026 among Open Women finishers there

1:43:24 latest race · Maastricht Sept 2026 first Doubles Women race Doubles Women with Charel Ros

Sled pull strongest segment · Maastricht Sept 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:56Maastricht Sept 2026 · 4 races Pro Women2:27:19Rotterdam 2025 · 2 races Doubles Women1:43:24Maastricht Sept 2026 · 1 race · with Charel Ros

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:55:002:05:002:15:002:25:00 best 1:54:56

Each dot is one Open Women race. From the first Open Women race to the best: 20:09 faster (2:15:05 to 1:54:56).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht Sept 2026 20 Sept 2026team: Charel Ros, Rowinda Borchert-Salihawhat the whole field did →	Doubles Women · team 30-34	1:43:24	1146th of 1,366	1:01:06	31:23	11:02	splits SkiErg4:47Sled push1:54Sled pull3:39Burpee broad jump5:22Row5:17Farmers carry2:05Sandbag lunges4:24Wall balls3:55Run 15:44Run 27:26Run 37:37Run 47:41Run 58:06Run 67:36Run 78:23Run 88:36Full report for this race →
Maastricht Sept 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	1:54:56	909th of 1,072	57:27	47:10	10:22	splits SkiErg5:25Sled push3:21Sled pull4:42Burpee broad jump8:54Row6:08Farmers carry2:29Sandbag lunges8:30Wall balls7:41Run 15:39Run 27:14Run 37:10Run 47:01Run 57:36Run 67:21Run 77:15Run 88:16Full report for this race →
Barcelona 2026 15 May 2026what the whole field did →	Open Women · 35-39	2:11:03	1232nd of 1,296	1:04:59	55:08	11:01	splits SkiErg5:52Sled push3:56Sled pull5:31Burpee broad jump11:44Row6:04Farmers carry2:48Sandbag lunges9:17Wall balls9:56Run 17:11Run 27:30Run 37:57Run 48:07Run 58:31Run 68:11Run 78:14Run 89:22Full report for this race →
Heerenveen 2025 10 May 2025what the whole field did →	Pro Women · 35-39	2:52:56	105th of 105	1:07:43	1:24:04	21:16	splits SkiErg5:32Sled push6:13Sled pull10:09Burpee broad jump16:14Row6:33Farmers carry5:33Sandbag lunges13:42Wall balls20:08Run 16:52Run 27:24Run 37:41Run 48:10Run 59:48Run 68:43Run 78:37Run 810:32Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Pro Women · 35-39	2:27:19	110th of 111	1:06:52	1:09:13	11:19	splits SkiErg5:19Sled push5:04Sled pull8:41Burpee broad jump13:17Row6:43Farmers carry3:48Sandbag lunges13:31Wall balls12:50Run 17:21Run 27:23Run 37:36Run 47:59Run 58:53Run 68:30Run 78:13Run 811:00Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 35-39	2:28:43	635th of 638	1:03:01*	55:48*	18:24	splits SkiErg5:26Sled push3:40Sled pull6:17Burpee broad jump14:19Row5:46Farmers carry3:21Sandbag lunges4:48Wall balls12:11Run 19:40Run 27:16Run 37:52Run 49:17Run 5—Run 68:16Run 79:08Run 811:33Full report for this race →
Amsterdam 2024 11 Oct 2024what the whole field did →	Open Women · 35-39	2:15:05	1057th of 1,086	1:09:38	55:30	10:02	splits SkiErg5:24Sled push3:23Sled pull6:25Burpee broad jump11:54Row6:04Farmers carry2:40Sandbag lunges8:54Wall balls10:46Run 14:46Run 27:58Run 38:40Run 411:04Run 58:30Run 68:44Run 79:24Run 810:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht Sept 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rowindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 29%

Sled pull faster than 75%

Burpee broad jump faster than 21%

Row faster than 12%

Farmers carry faster than 41%

Sandbag lunges faster than 6%

Wall balls faster than 35%

Roxzone faster than 19%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:24 slower

Sled pull 0:40 faster

Burpee broad jump 1:53 slower

Row 0:38 slower

Farmers carry 0:06 slower

Sandbag lunges 3:23 slower

Wall balls 0:59 slower

Roxzone 1:56 slower

Runs (8 km) 10:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rowinda against the typical Open Women finisher

Rowinda1:54:56

5:395:257:143:217:104:427:018:547:366:087:212:297:158:308:167:4110:22

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:23 against the typical Open Women finisher at Maastricht Sept 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:54:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown