NED Rowan Tesink
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:37:32 (Maastricht Feb 2025) · Doubles Men 1:17:39 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Men · 40-44 | 2:06:52 | 1989th of 2,058 | 53:08 | 1:00:29 | 13:20 | splitsSkiErg4:38Sled push4:07Sled pull7:00Burpee broad jump12:03Row5:51Farmers carry3:25Sandbag lunges12:21Wall balls11:04Run 14:41Run 26:06Run 36:25Run 46:40Run 57:02Run 67:01Run 77:07Run 88:10Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 40-44 | 1:57:56 | 1411th of 1,474 | 50:44 | 56:52 | 10:26 | splitsSkiErg4:45Sled push4:25Sled pull7:07Burpee broad jump12:16Row5:30Farmers carry2:01Sandbag lunges10:40Wall balls10:08Run 15:54Run 25:32Run 35:39Run 45:45Run 56:43Run 66:12Run 76:46Run 88:15Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Rowan Tesink, Jeroen Cobussenwhat the whole field did → | Doubles Men · team 35-39 | 1:27:14 | 1002nd of 1,175 | 45:56 | 32:26 | 8:58 | splitsSkiErg4:02Sled push2:13Sled pull4:14Burpee broad jump4:53Row4:45Farmers carry2:08Sandbag lunges4:58Wall balls5:13Run 15:12Run 24:54Run 35:26Run 45:40Run 56:07Run 66:14Run 75:55Run 86:32Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 1:40:35 | 1331st of 1,638 | 42:20 | 46:43 | 11:32 | splitsSkiErg4:27Sled push3:26Sled pull6:48Burpee broad jump9:50Row5:11Farmers carry2:32Sandbag lunges8:15Wall balls6:14Run 16:29Run 24:40Run 34:50Run 44:58Run 55:01Run 65:18Run 75:04Run 86:00Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Marco Oostindiër, Rowan Tesinkwhat the whole field did → | Doubles Men · team 40-49 | 1:17:39 | 808th of 1,384 | 44:41 | 27:20 | 5:44 | splitsSkiErg3:58Sled push1:42Sled pull3:47Burpee broad jump4:07Row4:35Farmers carry1:53Sandbag lunges3:46Wall balls3:32Run 15:11Run 24:53Run 35:41Run 45:30Run 55:51Run 65:39Run 75:30Run 86:29Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:37:32 | 1173rd of 1,476 | 40:04* | 42:23* | 8:09 | splitsSkiErg4:28Sled push3:18Sled pull5:12Burpee broad jump8:49Row5:07Farmers carry2:10Sandbag lunges6:50Wall balls6:29Run 17:31Run 25:09Run 35:09Run 45:23Run 5—Run 65:30Run 75:34Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rowan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:17 against the typical Open Men finisher at Maastricht Feb 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
