USA Rowan Billings
4 HYROX races over 2 seasons. Best Open Men time: 1:00:32 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rowan Billings at each race, oldest on the left; lower is faster.The best was 1:00:32 at Washington DC (Sep 2026); Rowan Billings was 10:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Men | 1:13:53 |
| Miami | Apr 2026 | Open Men | 1:04:43 |
| Washington DC | Sep 2026 | Open Men | 1:00:32 |
| tampa | Oct 2026 | Open Men | 1:03:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:21 faster (1:13:53 to 1:00:32).
4 results at 4 races
16th of 2,092 Open Men (faster than 99%). Against the 31 who finished around 1:03:46: most time gained on wall balls (0:43), most lost on the eight runs (1:16).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 5:06 | faster than 91% |
| SkiErg: | 4:09 | 4:43 | faster than 96% |
| Run 2: | 4:01 | 5:16 | faster than 94% |
| Sled push: | 2:42 | 3:01 | faster than 70% |
| Run 3: | 4:08 | 5:50 | faster than 96% |
| Sled pull: | 2:57 | 5:08 | fastest in the field |
| Run 4: | 4:09 | 5:44 | faster than 96% |
| Burpee broad jump: | 3:18 | 6:04 | faster than 97% |
| Run 5: | 4:14 | 5:52 | faster than 96% |
| Row: | 4:00 | 5:02 | fastest in the field |
| Run 6: | 4:06 | 5:41 | faster than 96% |
| Farmers carry: | 1:45 | 2:16 | faster than 88% |
| Run 7: | 4:13 | 5:40 | faster than 94% |
| Sandbag lunges: | 3:04 | 5:36 | faster than 97% |
| Run 8: | — | 5:58 | |
| Wall balls: | 3:40 | 7:36 | fastest in the field |
| Roxzone: | 4:27 | 8:11 | faster than 99% |
| Runs (8 km) | 33:15 | 45:09 | faster than 95% |
| Stations (8) | 25:35 | ||
| Finish | 1:03:13 | 1:33:57 | 16th of 2,092 · faster than 99% |
14th of 2,855 Open Men (the fastest). Against the 43 who finished around 1:02:17: most time gained on wall balls (1:06), most lost on the eight runs (1:19). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:12 | faster than 90% |
| SkiErg: | 4:07 | 4:44 | faster than 98% |
| Run 2: | 3:59 | 5:14 | faster than 95% |
| Sled push: | 2:11 | 3:08 | faster than 95% |
| Run 3: | 4:10 | 5:42 | faster than 96% |
| Sled pull: | 2:50 | 5:01 | fastest in the field |
| Run 4: | 4:06 | 5:41 | faster than 96% |
| Burpee broad jump: | 2:52 | 5:59 | faster than 99% |
| Run 5: | 4:08 | 5:45 | faster than 97% |
| Row: | 4:01 | 5:03 | fastest in the field |
| Run 6: | 4:06 | 5:37 | faster than 96% |
| Farmers carry: | 1:41 | 2:07 | faster than 87% |
| Run 7: | 4:16 | 5:34 | faster than 93% |
| Sandbag lunges: | 3:01 | 5:45 | fastest in the field |
| Run 8: | 4:05 | 5:24 | faster than 91% |
| Wall balls: | 3:18 | 7:55 | fastest in the field |
| Roxzone: | 4:30 | 8:38 | fastest in the field |
| Runs (8 km) | 32:06 | 43:30 | faster than 96% |
| Stations (8) | 24:01 | ||
| Finish | 1:00:32 | 1:33:04 | 14th of 2,855 · fastest in the field |
24th of 1,464 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:50 | faster than 85% |
| SkiErg: | 4:15 | 4:44 | faster than 95% |
| Run 2: | 4:00 | 4:49 | faster than 90% |
| Sled push: | 2:20 | 3:08 | faster than 91% |
| Run 3: | 4:09 | 5:17 | faster than 92% |
| Sled pull: | 3:48 | 5:36 | faster than 97% |
| Run 4: | 4:01 | 5:17 | faster than 94% |
| Burpee broad jump: | 3:16 | 5:25 | faster than 96% |
| Run 5: | 4:15 | 5:26 | faster than 92% |
| Row: | 4:08 | 4:59 | fastest in the field |
| Run 6: | 4:03 | 5:15 | faster than 93% |
| Farmers carry: | 1:44 | 2:08 | faster than 82% |
| Run 7: | 4:02 | 5:13 | faster than 94% |
| Sandbag lunges: | 3:29 | 5:20 | faster than 96% |
| Run 8: | 4:19 | 5:32 | faster than 91% |
| Wall balls: | 3:54 | 7:12 | faster than 99% |
| Roxzone: | 4:10 | 6:57 | faster than 99% |
| Runs (8 km) | 33:42 | 42:50 | faster than 93% |
| Stations (8) | 26:54 | ||
| Finish | 1:04:43 | 1:29:30 | 24th of 1,464 · faster than 98% |
82nd of 789 Open Men (faster than 89%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:21 | faster than 74% |
| SkiErg: | 4:19 | 4:47 | faster than 94% |
| Run 2: | 4:38 | 4:56 | faster than 67% |
| Sled push: | 2:21 | 2:59 | faster than 86% |
| Run 3: | 4:42 | 5:26 | faster than 82% |
| Sled pull: | 4:25 | 5:24 | faster than 79% |
| Run 4: | 4:49 | 5:23 | faster than 77% |
| Burpee broad jump: | 3:43 | 5:34 | faster than 92% |
| Run 5: | 4:51 | 5:39 | faster than 81% |
| Row: | 4:16 | 4:58 | faster than 98% |
| Run 6: | 4:38 | 5:25 | faster than 84% |
| Farmers carry: | 1:56 | 2:06 | faster than 67% |
| Run 7: | 4:29 | 5:24 | faster than 87% |
| Sandbag lunges: | 4:42 | 5:27 | faster than 71% |
| Run 8: | 4:54 | 5:50 | faster than 82% |
| Wall balls: | 5:10 | 7:09 | faster than 85% |
| Roxzone: | 6:10 | 9:04 | faster than 93% |
| Runs (8 km) | 36:57 | 42:36 | faster than 82% |
| Stations (8) | 30:52 | ||
| Finish | 1:13:53 | 1:31:04 | 82nd of 789 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rowan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Washington DC 2026 · best of 4 | 4:34 |
| Sled push | 2:11 | Washington DC 2026 · best of 4 | 3:04 |
| Sled pull | 2:50 | Washington DC 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:52 | Washington DC 2026 · best of 4 | 5:38 |
| Row | 4:00 | tampa Tamp · best of 4 | 4:53 |
| Farmers carry | 1:41 | Washington DC 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:01 | Washington DC 2026 · best of 4 | 5:20 |
| Wall balls | 3:18 | Washington DC 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:06 | Washington DC 2026 · best of 4 | 41:47 |
| Roxzone | 4:10 | Miami 2026 · best of 4 | 7:23 |
How to read
Each station's best across Rowan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Rowan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 87%).
See the numbers
| Part | Rowan: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 87% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rowan beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rowan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:24 faster); weakest: Farmers carry (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rowan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rowan: 32:09 running, 24:01 at the stations and 4:30 in the roxzone; the longest station was the SkiErg (4:07).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Rowan | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 4:12 |
| SkiErg | 4:07 | 4:44 |
| Run 2 | 3:59 | 5:14 |
| Sled push | 2:11 | 3:08 |
| Run 3 | 4:10 | 5:42 |
| Sled pull | 2:50 | 5:01 |
| Run 4 | 4:06 | 5:41 |
| Burpee broad jump | 2:52 | 5:59 |
| Run 5 | 4:08 | 5:45 |
| Row | 4:01 | 5:03 |
| Run 6 | 4:06 | 5:37 |
| Farmers carry | 1:41 | 2:07 |
| Run 7 | 4:16 | 5:34 |
| Sandbag lunges | 3:01 | 5:45 |
| Run 8 | 4:05 | 5:24 |
| Wall balls | 3:18 | 7:55 |
| Roxzone | 4:30 | 8:38 |
| Finish | 1:00:32 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:32.
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