GBR Ross Sutherland
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:05:43 (Glasgow 2026) · Doubles Men 0:59:39 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 25-29 | 1:05:43 | top 6% 155/2,661 | 35:09 | 27:01 | 3:37 | splitsSkiErg4:14Sled push2:19Sled pull3:09Burpee broad jump3:07Row4:20Farmers carry1:43Sandbag lunges3:46Wall balls4:23Run 14:17Run 24:06Run 34:12Run 44:18Run 54:24Run 64:35Run 74:27Run 84:54Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kyle Prendergast, Ross Sutherlandwhat the whole field did → | Doubles Men · team 25-29 | 0:59:39 | top 7% 97/1,596 | 33:58 | 20:47 7 of 8 | 4:58 | splitsSkiErg3:53Sled push1:30Sled pull2:35Burpee broad jump—Row4:11Farmers carry1:18Sandbag lunges2:52Wall balls3:18Run 13:09Run 24:22Run 34:34Run 44:30Run 54:36Run 64:36Run 74:42Run 83:33Full report for this race → |
| Poznań 2025 13 Dec 2025team: Kyle Prendergast, Ross Sutherlandwhat the whole field did → | Doubles Men · team 25-29 | 1:00:07 | top 10% 53/540 | 34:15 | 22:17 | 3:40 | splitsSkiErg3:55Sled push1:45Sled pull2:45Burpee broad jump2:11Row4:09Farmers carry1:17Sandbag lunges2:41Wall balls3:34Run 14:27Run 24:16Run 34:18Run 44:14Run 54:17Run 64:17Run 74:18Run 84:12Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 25-29 | 1:15:12 | top 30% 902/3,034 | 39:36 | 30:37 | 5:02 | splitsSkiErg4:09Sled push2:34Sled pull4:14Burpee broad jump4:20Row4:35Farmers carry1:38Sandbag lunges4:15Wall balls4:52Run 13:29Run 25:02Run 35:21Run 45:25Run 55:28Run 65:14Run 75:30Run 84:12Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ross Sutherland, Calum Dyerwhat the whole field did → | Doubles Men · team U29 | 1:14:32 | 1267th of 2,052 | 44:14 | 25:51 | 4:32 | splitsSkiErg3:48Sled push1:40Sled pull2:54Burpee broad jump2:52Row4:23Farmers carry1:54Sandbag lunges3:41Wall balls4:39Run 13:48Run 25:19Run 35:40Run 45:52Run 56:10Run 66:05Run 76:04Run 85:20Full report for this race → |
| Marseille 2024 7 Dec 2024team: Calum Dyer, Ross Sutherlandwhat the whole field did → | Doubles Men · team U29 | 1:15:09 | 467th of 729 | 43:34 | 25:51 | 5:49 | splitsSkiErg3:53Sled push1:50Sled pull3:27Burpee broad jump3:16Row4:14Farmers carry1:34Sandbag lunges3:27Wall balls4:10Run 18:45Run 24:37Run 34:52Run 44:49Run 55:02Run 65:06Run 74:59Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
