GBR Ross Stirling
5 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ross Stirling, Ben Stirlingwhole field → | Doubles Men · team 40-44 | 1:28:09 | 1977th of 2,268278th of 321 aged 40-44 | 56:22 | 27:58 | 3:49† | View results | See splits Hide splitsSkiErg3:46fastest 7%Sled push1:31fastest 12%Sled pull1:44fastest 1%Burpee broad jump5:23faster than 4%Row4:08fastest 10%Farmers carry1:59fastest 36%Sandbag lunges4:08faster than 21%Wall balls5:19faster than 16%Runs (8 km)56:22faster than 6%Roxzone3:49Run 16:27faster than 8%Run 27:09faster than 3%Run 37:18faster than 5%Run 47:27faster than 4%Run 57:37faster than 5%Run 66:14faster than 23%Run 77:42faster than 2%Run 86:32faster than 29%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Peter Johnstone, Ross Stirlingwhole field → | Pro Doubles Men · team 30-34 | 1:06:27 | 202nd of 33661st of 87 aged 30-34 | 37:23 | 24:57 | 4:13 | View results | See splits Hide splitsSkiErg3:39fastest 20%Sled push2:11faster than 35%Sled pull3:34faster than 43%Burpee broad jump2:38faster than 42%Row4:21faster than 33%Farmers carry1:35fastest 33%Sandbag lunges2:58fastest 29%Wall balls4:01fastest 35%Runs (8 km)37:23faster than 32%Roxzone4:13faster than 22%Run 14:37faster than 22%Run 24:21faster than 29%Run 34:33faster than 35%Run 44:31faster than 37%Run 54:49faster than 29%Run 64:42faster than 31%Run 74:41faster than 36%Run 85:13faster than 37%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ross Stirling, Steven Hickswhole field → | Doubles Men · team 40-44 | 1:13:03 | 2211th of 3,927240th of 533 aged 40-44 | 35:23* | 26:29* | 11:16 | View results | See splits Hide splitsSkiErg4:12fastest 32%Sled push1:45fastest 50%Sled pull2:22fastest 2%Burpee broad jump3:22faster than 41%Row4:41faster than 35%Farmers carry1:30fastest 36%Sandbag lunges3:53faster than 32%Wall balls4:44faster than 43%Runs (8 km)35:23faster than 35%Roxzone11:16faster than 46%Run 13:37faster than 30%Run 24:01faster than 36%Run 34:13faster than 37%Run 44:28faster than 28%Run 54:21faster than 38%Run 64:31faster than 28%Run 74:28faster than 31%Run 85:47faster than 44%Full report for this race → |
| Paris 2025 22 Oct 2025team: Kirsty Eddison, Ross Stirlingwhole field → | Doubles Mixed · team 35-39 | 1:18:41 | 529th of 1,86495th of 311 aged 35-39 | 44:41 | 28:10 | 5:53 | View results | See splits Hide splitsSkiErg4:02fastest 16%Sled push2:13fastest 31%Sled pull2:53fastest 1%Burpee broad jump3:31fastest 42%Row4:34fastest 35%Farmers carry1:36fastest 27%Sandbag lunges4:43faster than 38%Wall balls4:38fastest 41%Runs (8 km)44:41fastest 35%Roxzone5:53fastest 29%Run 14:14fastest 13%Run 25:09fastest 25%Run 35:34fastest 32%Run 45:50fastest 43%Run 56:02fastest 49%Run 65:41fastest 36%Run 75:37fastest 30%Run 86:38faster than 45%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Keelan Charlton, Ross Stirlingwhole field → | Doubles Men · team 30-39 | 1:22:25 | 763rd of 954359th of 436 aged 30-39 | 45:54 | 30:17 | 6:23 | View results | See splits Hide splitsSkiErg3:51fastest 19%Sled push1:58faster than 34%Sled pull2:57fastest 13%Burpee broad jump4:27faster than 5%Row4:33faster than 30%Farmers carry1:24fastest 19%Sandbag lunges5:25faster than 3%Wall balls5:42faster than 4%Runs (8 km)45:54faster than 24%Roxzone6:23faster than 46%Run 16:20faster than 19%Run 25:09faster than 31%Run 35:32faster than 26%Run 45:40faster than 21%Run 55:52faster than 22%Run 65:44faster than 21%Run 75:37faster than 27%Run 86:01faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Cardiff 2026 · best of 3 | 4:04 |
| Sled push | 1:31 | Cardiff 2026 · best of 3 | 1:50 |
| Sled pull | 1:44 | Cardiff 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:22 | London ExCeL 2025 · best of 3 | 3:13 |
| Row | 4:08 | Cardiff 2026 · best of 3 | 4:32 |
| Farmers carry | 1:24 | Toulouse 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:53 | London ExCeL 2025 · best of 3 | 3:35 |
| Wall balls | 4:44 | London ExCeL 2025 · best of 3 | 4:23 |
| Runs (8 km) | 35:23 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 6:23 | Toulouse 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ross's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Ben Stirling1 race
- Keelan Charlton1 race
- Kirsty Eddison1 race
- Peter Johnstone1 race
- Steven Hicks1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:21 against the typical Doubles Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
