GBR Ross Phillips
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Ross Phillips, Roxanne De Sousa tabourelwhole field → | Doubles Mixed · team 30-34 | 1:06:39 | 177th of 2,16349th of 452 aged 30-34 | 37:10 | 25:42 | 3:51 | View results | See splits Hide splitsSkiErg4:05fastest 17%Sled push2:06fastest 46%Sled pull3:25fastest 38%Burpee broad jump2:43fastest 13%Row4:41fastest 30%Farmers carry1:36fastest 14%Sandbag lunges2:44fastest 3%Wall balls4:22fastest 29%Runs (8 km)37:10fastest 7%Roxzone3:51fastest 17%Run 14:30fastest 7%Run 24:18fastest 6%Run 34:25fastest 5%Run 44:34fastest 7%Run 54:44fastest 9%Run 64:46fastest 11%Run 74:42fastest 8%Run 85:14fastest 8%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Herve Tabourel, Ross Phillipswhole field → | Doubles Men · team 40-44 | 1:23:39 | 1182nd of 1,528162nd of 225 aged 40-44 | 49:03 | 27:56 | 6:44 | View results | See splits Hide splitsSkiErg4:11faster than 25%Sled push2:00faster than 29%Sled pull3:21faster than 25%Burpee broad jump3:43faster than 23%Row4:36faster than 46%Farmers carry1:58faster than 17%Sandbag lunges3:35faster than 48%Wall balls4:32fastest 49%Runs (8 km)49:03faster than 15%Roxzone6:44faster than 8%Run 16:13faster than 7%Run 25:48faster than 12%Run 35:48faster than 22%Run 46:05faster than 14%Run 56:04faster than 20%Run 66:03faster than 19%Run 76:17faster than 14%Run 86:48faster than 21%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Roxanne De Sousa tabourel, Ross Phillipswhole field → | Doubles Mixed · team 30-39 | 1:07:33 | 161st of 1,71286th of 713 aged 30-39 | 38:01 | 25:37 | 3:59 | View results | See splits Hide splitsSkiErg4:05fastest 34%Sled push1:51fastest 25%Sled pull3:01fastest 16%Burpee broad jump2:56fastest 24%Row4:37fastest 41%Farmers carry1:40fastest 35%Sandbag lunges3:17fastest 19%Wall balls4:10fastest 30%Runs (8 km)38:01fastest 9%Roxzone3:59fastest 12%Run 13:40fastest 15%Run 25:00fastest 13%Run 34:53fastest 6%Run 44:59fastest 8%Run 55:11fastest 10%Run 65:12fastest 12%Run 75:05fastest 8%Run 84:05fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 1:51 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:01 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:43 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:37 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:44 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 4:10 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:10 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 3:51 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ross's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Roxanne De Sousa tabourel2 races
- Herve Tabourel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
