GBR Ross McWILLIAMS
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Ross McWilliams, Adam Tindalewhole field → | Doubles Men · team 30-39 | 1:06:44 | 692nd of 2,052354th of 971 aged 30-39 | 39:03 | 23:28 | 4:16 | View results | See splits Hide splitsSkiErg3:53faster than 48%Sled push1:45faster than 47%Sled pull2:39fastest 32%Burpee broad jump2:16fastest 10%Row4:17fastest 36%Farmers carry1:41faster than 32%Sandbag lunges3:21fastest 47%Wall balls3:36fastest 4%Runs (8 km)39:03fastest 39%Roxzone4:16fastest 44%Run 13:44faster than 48%Run 25:01fastest 46%Run 35:10fastest 39%Run 45:10fastest 39%Run 55:21fastest 41%Run 65:16fastest 41%Run 75:16fastest 38%Run 84:10fastest 40%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Andrew Doig, Ross McWilliamswhole field → | Pro Doubles Men · team 30-39 | 1:01:32 | 34th of 12214th of 67 aged 30-39 | 51:19 | 26:24 | 5:34 | View results | See splits Hide splitsSkiErg3:43faster than 44%Sled push2:04faster than 35%Sled pull3:36fastest 31%Burpee broad jump2:39faster than 40%Row3:57fastest 24%Farmers carry2:09faster than 3%Sandbag lunges4:21faster than 12%Wall balls3:55fastest 41%Runs (8 km)51:19faster than 1%Roxzone5:34faster than 29%Run 13:32Run 23:08Run 35:00Run 43:13Run 53:17Run 63:20Run 75:01Run 84:50Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Adam Tindale1 race
- Andrew Doig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
