GBR Ross Leckenby
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Leckenby at each race, oldest on the left; lower is faster.The best was 1:16:54 at Berlin (May 2026); Ross Leckenby was 14:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Men | 1:34:12 |
| Berlin | May 2026 | Open Men | 1:16:54 |
| Karlsruhe | Oct 2026 | Open Men | 1:19:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:18 faster (1:34:12 to 1:16:54).
5 results at 5 races
323rd of 475 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:30 | faster than 68% |
| SkiErg: | 3:44 | 3:50 | faster than 68% |
| Run 2: | 3:54 | 3:54 | faster than 50% |
| Sled push: | 2:06 | 2:17 | faster than 69% |
| Run 3: | 4:24 | 4:11 | faster than 36% |
| Sled pull: | 4:16 | 3:46 | faster than 28% |
| Run 4: | 4:31 | 4:09 | faster than 29% |
| Burpee broad jump: | 3:15 | 2:39 | faster than 20% |
| Run 5: | 4:34 | 4:11 | faster than 30% |
| Row: | 4:19 | 4:09 | faster than 26% |
| Run 6: | 4:22 | 4:06 | faster than 36% |
| Farmers carry: | 1:20 | 1:34 | faster than 94% |
| Run 7: | 4:37 | 4:12 | faster than 28% |
| Sandbag lunges: | 4:03 | 3:17 | faster than 18% |
| Run 8: | 4:28 | 4:12 | faster than 37% |
| Wall balls: | 4:31 | 4:05 | faster than 28% |
| Roxzone: | 5:51 | 4:44 | faster than 14% |
| Runs (8 km) | 35:03 | 33:35 | faster than 38% |
| Stations (8) | 27:34 | ||
| Finish | 1:08:24 | 1:03:53 | 323rd of 475 · faster than 32% |
434th of 1,725 Open Men (faster than 74%). Against the 52 who finished around 1:19:25: most time gained on sled pull (0:53), most lost on burpee broad jump (1:31). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:45 | faster than 86% |
| SkiErg: | 4:15 | 4:28 | faster than 78% |
| Run 2: | 4:35 | 5:21 | faster than 85% |
| Sled push: | 2:29 | 3:13 | faster than 90% |
| Run 3: | 5:03 | 5:45 | faster than 80% |
| Sled pull: | 3:33 | 4:48 | faster than 92% |
| Run 4: | 5:28 | 5:46 | faster than 62% |
| Burpee broad jump: | 6:42 | 5:50 | faster than 33% |
| Run 5: | 5:36 | 6:03 | faster than 66% |
| Row: | 4:32 | 4:55 | faster than 87% |
| Run 6: | 5:06 | 5:49 | faster than 79% |
| Farmers carry: | 1:24 | 2:15 | faster than 98% |
| Run 7: | 5:08 | 5:50 | faster than 78% |
| Sandbag lunges: | 4:50 | 5:21 | faster than 67% |
| Run 8: | 4:24 | 5:06 | faster than 78% |
| Wall balls: | 7:26 | 7:42 | faster than 54% |
| Roxzone: | 5:53 | 5:51 | faster than 49% |
| Runs (8 km) | 38:27 | 43:45 | faster than 79% |
| Stations (8) | 35:11 | ||
| Finish | 1:19:27 | 1:29:16 | 434th of 1,725 · faster than 74% |
1,054th of 4,143 Open Men (faster than 74%). Against the 127 who finished around 1:16:44: most time gained on burpee broad jump (1:54), most lost on the roxzone (4:36). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:29 | faster than 88% |
| SkiErg: | 4:19 | 4:32 | faster than 77% |
| Run 2: | 3:22 | 3:48 | faster than 80% |
| Sled push: | 2:56 | 3:20 | faster than 73% |
| Run 3: | 3:38 | 4:02 | faster than 76% |
| Sled pull: | 2:59 | 4:20 | faster than 97% |
| Run 4: | 3:40 | 4:03 | faster than 74% |
| Burpee broad jump: | 2:57 | 5:39 | faster than 97% |
| Run 5: | 3:40 | 4:11 | faster than 78% |
| Row: | 4:21 | 4:49 | faster than 93% |
| Run 6: | 3:25 | 4:07 | faster than 88% |
| Farmers carry: | 1:16 | 2:16 | fastest in the field |
| Run 7: | 3:25 | 4:10 | faster than 89% |
| Sandbag lunges: | 4:35 | 5:20 | faster than 72% |
| Run 8: | 5:26 | 6:06 | faster than 73% |
| Wall balls: | 7:07 | 7:00 | faster than 47% |
| Roxzone: | 16:58 | 13:57 | faster than 19% |
| Runs (8 km) | 29:30 | 34:04 | faster than 82% |
| Stations (8) | 30:30 | ||
| Finish | 1:16:54 | 1:26:03 | 1054th of 4,143 · faster than 74% |
1,097th of 2,365 Doubles Mixed (faster than 53%). Against the 72 who finished around 1:19:22: most time gained on row (0:43), most lost on the eight runs (1:25). Runs 5 to 8 took 1:54 less than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:51 | faster than 84% |
| SkiErg: | 3:51 | 4:21 | faster than 98% |
| Run 2: | 6:26 | 5:21 | faster than 14% |
| Sled push: | 2:00 | 2:15 | faster than 77% |
| Run 3: | 6:23 | 5:39 | faster than 22% |
| Sled pull: | 2:52 | 3:37 | faster than 90% |
| Run 4: | 6:38 | 5:39 | faster than 19% |
| Burpee broad jump: | 3:52 | 3:56 | faster than 52% |
| Run 5: | 6:28 | 5:45 | faster than 25% |
| Row: | 4:04 | 4:47 | faster than 98% |
| Run 6: | 5:37 | 5:59 | faster than 65% |
| Farmers carry: | 2:07 | 2:18 | faster than 71% |
| Run 7: | 4:54 | 5:23 | faster than 72% |
| Sandbag lunges: | 3:32 | 3:52 | faster than 65% |
| Run 8: | 5:35 | 6:30 | faster than 82% |
| Wall balls: | 4:27 | 4:31 | faster than 53% |
| Roxzone †: | 6:01 | ||
| Runs (8 km) | 46:58 | 46:20 | faster than 46% |
| Stations (8) | 26:45 | ||
| Finish | 1:19:44 | 1:20:48 | 1097th of 2,365 · faster than 53% |
396th of 609 Open Men (faster than 35%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:24 | faster than 89% |
| SkiErg: | 4:09 | 4:33 | faster than 93% |
| Run 2: | 4:11 | 4:28 | faster than 67% |
| Sled push: | 2:44 | 3:01 | faster than 67% |
| Run 3: | 4:46 | 4:46 | faster than 51% |
| Sled pull: | 5:16 | 5:08 | faster than 46% |
| Run 4: | 4:44 | 4:47 | faster than 54% |
| Burpee broad jump: | 8:48 | 5:33 | faster than 8% |
| Run 5: | 4:39 | 4:56 | faster than 65% |
| Row: | 4:46 | 4:48 | faster than 55% |
| Run 6: | 5:00 | 4:49 | faster than 40% |
| Farmers carry: | 1:28 | 2:19 | faster than 98% |
| Run 7: | 4:44 | 4:50 | faster than 55% |
| Sandbag lunges: | 3:23 | 5:19 | faster than 90% |
| Run 8: | 5:54 | 5:36 | faster than 41% |
| Wall balls: | 8:25 | 7:01 | faster than 26% |
| Roxzone: | 16:54 | 9:52 | faster than 4% |
| Runs (8 km) | 38:23 | 39:56 | faster than 60% |
| Stations (8) | 38:59 | ||
| Finish | 1:34:12 | 1:28:27 | 396th of 609 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Istanbul 2026 · best of 3 | 4:34 |
| Sled push | 2:29 | Karlsruhe 2026 · best of 3 | 3:04 |
| Sled pull | 2:59 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:57 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:21 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 1:16 | Berlin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:23 | Istanbul 2026 · best of 3 | 5:20 |
| Wall balls | 7:07 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:30 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 5:53 | Karlsruhe 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Firth1 race
- Tom Everitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 78% |
| Push | 74% |
| Pull | 98% |
| BBJ | 98% |
| Row | 94% |
| Carry | 99% |
| Lunges | 72% |
| Wall balls | 48% |
| Roxzone | 19% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Roxzone (3:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 29:34 running, 30:30 at the stations and 16:58 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:29 |
| SkiErg | 4:19 | 4:32 |
| Run 2 | 3:22 | 3:48 |
| Sled push | 2:56 | 3:20 |
| Run 3 | 3:38 | 4:02 |
| Sled pull | 2:59 | 4:20 |
| Run 4 | 3:40 | 4:03 |
| Burpee broad jump | 2:57 | 5:39 |
| Run 5 | 3:40 | 4:11 |
| Row | 4:21 | 4:49 |
| Run 6 | 3:25 | 4:07 |
| Farmers carry | 1:16 | 2:16 |
| Run 7 | 3:25 | 4:10 |
| Sandbag lunges | 4:35 | 5:20 |
| Run 8 | 5:26 | 6:06 |
| Wall balls | 7:07 | 7:00 |
| Roxzone | 16:58 | 13:57 |
| Finish | 1:16:54 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:54.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
