NZL Ross Hughey
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at Sydney 2026): either two athletes called Ross Hughey, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Hughey at each race, oldest on the left; lower is faster.The best was 1:25:47 at Auckland (Jan 2026); Ross Hughey was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:30:03 |
| Auckland | Jan 2026 | Open Men | 1:25:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ross Hughey at each race, oldest on the left; lower is faster.The best was 1:07:48 at Sydney (Jul 2026); Ross Hughey was 7:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Men | 1:15:14 |
| Auckland | Jan 2026 | Doubles Men | 1:12:12 |
| Sydney | Jul 2026 | Doubles Men | 1:11:00 |
| Sydney | Jul 2026 | Doubles Men | 1:07:48 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
566th of 2,023 Doubles Men (faster than 72%). Against the 60 who finished around 1:08:28: most time gained on the roxzone (0:42), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:06 | faster than 70% |
| SkiErg: | 4:00 | 3:58 | faster than 46% |
| Run 2: | 4:11 | 4:26 | faster than 66% |
| Sled push: | 1:34 | 1:35 | faster than 54% |
| Run 3: | 4:25 | 4:43 | faster than 67% |
| Sled pull: | 2:46 | 2:58 | faster than 63% |
| Run 4: | 4:22 | 4:47 | faster than 71% |
| Burpee broad jump: | 2:45 | 3:14 | faster than 75% |
| Run 5: | 4:26 | 4:58 | faster than 74% |
| Row: | 4:25 | 4:24 | faster than 48% |
| Run 6: | 4:28 | 4:53 | faster than 69% |
| Farmers carry: | 1:24 | 1:32 | faster than 69% |
| Run 7: | 4:37 | 4:56 | faster than 64% |
| Sandbag lunges: | 3:49 | 3:41 | faster than 44% |
| Run 8: | 6:12 | 6:51 | faster than 69% |
| Wall balls: | 3:58 | 4:24 | faster than 76% |
| Roxzone: | 6:46 | 8:13 | faster than 84% |
| Runs (8 km) | 36:24 | 39:48 | faster than 70% |
| Stations (8) | 24:41 | ||
| Finish | 1:07:48 | 1:14:28 | 566th of 2,023 · faster than 72% |
804th of 2,023 Doubles Men (faster than 60%). Against the 62 who finished around 1:11:08: most time gained on the roxzone (0:52), most lost on the eight runs (0:27). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:06 | faster than 38% |
| SkiErg: | 4:03 | 3:58 | faster than 38% |
| Run 2: | 4:29 | 4:26 | faster than 47% |
| Sled push: | 1:40 | 1:35 | faster than 39% |
| Run 3: | 4:40 | 4:43 | faster than 52% |
| Sled pull: | 3:00 | 2:58 | faster than 48% |
| Run 4: | 4:32 | 4:47 | faster than 62% |
| Burpee broad jump: | 3:14 | 3:14 | faster than 50% |
| Run 5: | 4:44 | 4:58 | faster than 60% |
| Row: | 4:16 | 4:24 | faster than 65% |
| Run 6: | 4:44 | 4:53 | faster than 57% |
| Farmers carry: | 1:44 | 1:32 | faster than 27% |
| Run 7: | 4:43 | 4:56 | faster than 59% |
| Sandbag lunges: | 3:56 | 3:41 | faster than 38% |
| Run 8: | 6:27 | 6:51 | faster than 61% |
| Wall balls: | 3:42 | 4:24 | faster than 91% |
| Roxzone: | 6:53 | 8:13 | faster than 82% |
| Runs (8 km) | 38:36 | 39:48 | faster than 57% |
| Stations (8) | 25:35 | ||
| Finish | 1:11:00 | 1:14:28 | 804th of 2,023 · faster than 60% |
446th of 1,138 Open Men (faster than 60%). Against the 34 who finished around 1:25:56: most time gained on the roxzone (1:07), most lost on the eight runs (2:20). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:19 | faster than 41% |
| SkiErg: | 4:26 | 4:23 | faster than 44% |
| Run 2: | 5:09 | 4:56 | faster than 38% |
| Sled push: | 3:33 | 3:20 | faster than 41% |
| Run 3: | 5:23 | 5:30 | faster than 55% |
| Sled pull: | 4:13 | 5:03 | faster than 77% |
| Run 4: | 5:34 | 5:30 | faster than 47% |
| Burpee broad jump: | 4:55 | 5:53 | faster than 75% |
| Run 5: | 5:45 | 5:44 | faster than 49% |
| Row: | 4:57 | 4:56 | faster than 49% |
| Run 6: | 5:40 | 5:35 | faster than 46% |
| Farmers carry: | 2:16 | 2:01 | faster than 28% |
| Run 7: | 5:44 | 5:34 | faster than 44% |
| Sandbag lunges: | 5:25 | 5:44 | faster than 57% |
| Run 8: | 6:48 | 6:36 | faster than 45% |
| Wall balls: | 6:22 | 7:00 | faster than 61% |
| Roxzone: | 4:16 | 5:51 | faster than 85% |
| Runs (8 km) | 45:29 | 44:52 | faster than 47% |
| Stations (8) | 36:07 | ||
| Finish | 1:25:47 | 1:30:02 | 446th of 1,138 · faster than 60% |
215th of 745 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 745 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:34 | faster than 33% |
| SkiErg: | 4:04 | 3:52 | faster than 24% |
| Run 2: | 5:06 | 5:06 | faster than 50% |
| Sled push: | 1:45 | 1:54 | faster than 70% |
| Run 3: | 5:23 | 5:35 | faster than 60% |
| Sled pull: | 2:54 | 3:08 | faster than 69% |
| Run 4: | 5:15 | 5:38 | faster than 69% |
| Burpee broad jump: | 2:41 | 3:18 | faster than 81% |
| Run 5: | 5:21 | 5:49 | faster than 71% |
| Row: | 4:23 | 4:33 | faster than 70% |
| Run 6: | 5:19 | 5:45 | faster than 68% |
| Farmers carry: | 1:35 | 1:34 | faster than 49% |
| Run 7: | 5:20 | 5:47 | faster than 67% |
| Sandbag lunges: | 3:50 | 3:42 | faster than 43% |
| Run 8: | 5:48 | 6:24 | faster than 69% |
| Wall balls: | 4:05 | 4:20 | faster than 65% |
| Roxzone: | 3:37 | 5:14 | faster than 93% |
| Runs (8 km) | 43:23 | 45:29 | faster than 64% |
| Stations (8) | 25:17 | ||
| Finish | 1:12:12 | 1:17:29 | 215th of 745 · faster than 71% |
1,818th of 2,868 Open Men (faster than 36%). Against the 87 who finished around 1:31:01: most time gained on the roxzone (1:25), most lost on the eight runs (3:37). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 2:39 | faster than 41% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 8:59 | 4:36 | faster than 1% |
| Sled push: | 2:27 | 2:39 | faster than 63% |
| Run 3: | 5:11 | 4:55 | faster than 38% |
| Sled pull: | 4:11 | 4:49 | faster than 73% |
| Run 4: | 5:14 | 4:57 | faster than 38% |
| Burpee broad jump: | 4:56 | 5:18 | faster than 60% |
| Run 5: | 5:32 | 5:07 | faster than 34% |
| Row: | 4:44 | 4:47 | faster than 55% |
| Run 6: | 5:17 | 5:02 | faster than 38% |
| Farmers carry: | 2:34 | 2:05 | faster than 22% |
| Run 7: | 5:20 | 4:59 | faster than 35% |
| Sandbag lunges: | 5:53 | 5:16 | faster than 33% |
| Run 8: | 6:42 | 6:06 | faster than 33% |
| Wall balls: | 7:23 | 6:33 | faster than 36% |
| Roxzone: | 8:31 | 9:09 | faster than 63% |
| Runs (8 km) | 44:57 | 38:39 | faster than 21% |
| Stations (8) | 36:40 | ||
| Finish | 1:30:03 | 1:24:14 | 1818th of 2,868 · faster than 36% |
111th of 360 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 360 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:37 | faster than 42% |
| SkiErg: | 3:50 | 3:53 | faster than 59% |
| Run 2: | 4:53 | 5:11 | faster than 68% |
| Sled push: | 1:25 | 1:38 | faster than 84% |
| Run 3: | 5:13 | 5:45 | faster than 76% |
| Sled pull: | 3:13 | 3:17 | faster than 51% |
| Run 4: | 5:24 | 5:54 | faster than 72% |
| Burpee broad jump: | 3:07 | 3:24 | faster than 64% |
| Run 5: | 5:40 | 6:15 | faster than 71% |
| Row: | 5:06 | 4:43 | faster than 16% |
| Run 6: | 5:33 | 6:06 | faster than 71% |
| Farmers carry: | 1:34 | 1:45 | faster than 75% |
| Run 7: | 5:31 | 6:14 | faster than 71% |
| Sandbag lunges: | 3:14 | 3:45 | faster than 77% |
| Run 8: | 5:37 | 6:19 | faster than 69% |
| Wall balls: | 3:51 | 4:12 | faster than 74% |
| Roxzone: | 6:37 | 7:21 | faster than 66% |
| Runs (8 km) | 43:34 | 47:39 | faster than 68% |
| Stations (8) | 25:20 | ||
| Finish | 1:15:14 | 1:20:44 | 111th of 360 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Auckland 2026 · best of 2 | 4:34 |
| Sled push | 2:27 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 4:11 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:55 | Auckland 2026 · best of 2 | 5:38 |
| Row | 4:44 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:25 | Auckland 2026 · best of 2 | 5:20 |
| Wall balls | 6:22 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:57 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 4:16 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nathan Hall3 races
- Buck Eynon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 45% |
| Push | 41% |
| Pull | 78% |
| BBJ | 75% |
| Row | 49% |
| Carry | 29% |
| Lunges | 57% |
| Wall balls | 61% |
| Roxzone | 86% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:35 faster); weakest: Runs (8 km) (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 45:33 running, 36:08 at the stations and 4:16 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:19 |
| SkiErg | 4:26 | 4:23 |
| Run 2 | 5:09 | 4:56 |
| Sled push | 3:33 | 3:20 |
| Run 3 | 5:23 | 5:30 |
| Sled pull | 4:13 | 5:03 |
| Run 4 | 5:34 | 5:30 |
| Burpee broad jump | 4:55 | 5:53 |
| Run 5 | 5:45 | 5:44 |
| Row | 4:57 | 4:56 |
| Run 6 | 5:40 | 5:35 |
| Farmers carry | 2:16 | 2:01 |
| Run 7 | 5:44 | 5:34 |
| Sandbag lunges | 5:25 | 5:44 |
| Run 8 | 6:48 | 6:36 |
| Wall balls | 6:22 | 7:00 |
| Roxzone | 4:16 | 5:51 |
| Finish | 1:25:47 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:47.
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