GBR Ross Howlett
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:10:14 at London Olympia 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Rachael Horton, Ross Howlettwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:14 | top 19% 393/2,11180th of 396 aged 35-39 | 38:09 | 27:01 | 5:07 | View results | See splits Hide splitsSkiErg3:59fastest 17%Sled push1:54fastest 20%Sled pull3:07fastest 22%Burpee broad jump3:03fastest 26%Row4:17fastest 10%Farmers carry1:43fastest 25%Sandbag lunges4:12faster than 43%Wall balls4:46faster than 48%Runs (8 km)38:09fastest 17%Roxzone5:07fastest 28%Run 14:37fastest 20%Run 24:27fastest 21%Run 34:35fastest 18%Run 44:34fastest 19%Run 54:40fastest 18%Run 64:33fastest 16%Run 74:36fastest 17%Run 86:11fastest 17%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Ross Howlett, Rachael Hortonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:41 | top 32% 270/86754th of 165 aged 35-39 | 38:48 | 27:03 | 5:54 | View results | See splits Hide splitsSkiErg4:00fastest 11%Sled push2:02fastest 26%Sled pull3:20fastest 21%Burpee broad jump3:28faster than 33%Row4:34fastest 40%Farmers carry1:29fastest 22%Sandbag lunges3:50faster than 40%Wall balls4:20faster than 44%Runs (8 km)38:48fastest 29%Roxzone5:54faster than 46%Run 14:55fastest 30%Run 24:40fastest 33%Run 34:52fastest 31%Run 44:52fastest 31%Run 54:54fastest 28%Run 64:43fastest 21%Run 74:46fastest 23%Run 85:09fastest 37%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Ross Howlett, Rachel Hortonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:00 | top 26% 309/1,221156th of 549 aged 30-39 | 38:38 | 27:22 | 6:04 | View results | See splits Hide splitsSkiErg3:56fastest 14%Sled push2:04fastest 29%Sled pull3:24fastest 22%Burpee broad jump3:10fastest 44%Row4:23fastest 26%Farmers carry1:41fastest 38%Sandbag lunges3:42fastest 40%Wall balls5:02faster than 22%Runs (8 km)38:38fastest 22%Roxzone6:04fastest 35%Run 14:35fastest 32%Run 24:50fastest 35%Run 34:58fastest 27%Run 44:51fastest 21%Run 54:55fastest 21%Run 64:51fastest 20%Run 74:45fastest 15%Run 84:56fastest 19%Full report for this race → |
| Milan 2024 19 Oct 2024team: Ross Howlett, Leanne Mawhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:37 | top 34% 255/768116th of 354 aged 30-39 | 43:55 | 28:06 | 7:40 | View results | See splits Hide splitsSkiErg3:54fastest 5%Sled push2:25faster than 46%Sled pull3:59fastest 27%Burpee broad jump3:41fastest 39%Row4:19fastest 8%Farmers carry1:37fastest 14%Sandbag lunges4:15fastest 48%Wall balls3:56fastest 27%Runs (8 km)43:55fastest 42%Roxzone7:40fastest 47%Run 16:08fastest 29%Run 25:05fastest 35%Run 35:20fastest 34%Run 45:42faster than 46%Run 55:55faster than 40%Run 65:35fastest 46%Run 75:45faster than 46%Run 84:29fastest 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ross has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Milan 2024 · best of 4 | 4:20 |
| Sled push | 1:54 | London Olympia 2026 · best of 4 | 2:11 |
| Sled pull | 3:07 | London Olympia 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:03 | London Olympia 2026 · best of 4 | 3:35 |
| Row | 4:17 | London Olympia 2026 · best of 4 | 4:47 |
| Farmers carry | 1:29 | Bilbao 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:42 | Barcelona 2025 · best of 4 | 4:03 |
| Wall balls | 3:56 | Milan 2024 · best of 4 | 4:34 |
| Runs (8 km) | 38:09 | London Olympia 2026 · best of 4 | 45:36 |
| Roxzone | 5:07 | London Olympia 2026 · best of 4 | 7:11 |
Each station's best across Ross's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rachael Horton2 races
- Leanne Ma1 race
- Rachel Horton1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
