Ross Archibald
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Archibald at each race, oldest on the left; lower is faster.The best was 1:14:48 at Warsaw (Apr 2026); Ross Archibald was 3:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:18:41 |
| Warsaw | Apr 2026 | Open Men | 1:14:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ross Archibald at each race, oldest on the left; lower is faster.The best was 1:03:40 at Warsaw (Apr 2026); Ross Archibald was 9:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:13:39 |
| Warsaw | Apr 2026 | Doubles Men | 1:03:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
654th of 2,561 Open Men (faster than 74%). Against the 78 who finished around 1:14:38: most time gained on the eight runs (1:16), most lost on the roxzone (1:00). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:56 | faster than 66% |
| SkiErg: | 4:27 | 4:26 | faster than 49% |
| Run 2: | 4:44 | 5:13 | faster than 74% |
| Sled push: | 2:27 | 2:49 | faster than 75% |
| Run 3: | 4:53 | 5:32 | faster than 78% |
| Sled pull: | 3:29 | 4:21 | faster than 86% |
| Run 4: | 4:56 | 5:31 | faster than 74% |
| Burpee broad jump: | 5:08 | 5:21 | faster than 56% |
| Run 5: | 4:58 | 5:40 | faster than 78% |
| Row: | 4:56 | 4:50 | faster than 40% |
| Run 6: | 4:43 | 5:32 | faster than 83% |
| Farmers carry: | 1:44 | 1:54 | faster than 67% |
| Run 7: | 4:38 | 5:31 | faster than 87% |
| Sandbag lunges: | 4:16 | 4:58 | faster than 74% |
| Run 8: | 4:08 | 4:54 | faster than 81% |
| Wall balls: | 6:02 | 6:24 | faster than 59% |
| Roxzone: | 5:45 | 5:43 | faster than 49% |
| Runs (8 km) | 36:37 | 42:15 | faster than 80% |
| Stations (8) | 32:29 | ||
| Finish | 1:14:48 | 1:23:58 | 654th of 2,561 · faster than 74% |
136th of 992 Doubles Men (faster than 86%). Against the 30 who finished around 1:04:14: most time gained on the eight runs (1:28), most lost on wall balls (0:41). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 4:05 | faster than 94% |
| SkiErg: | 3:43 | 3:56 | faster than 86% |
| Run 2: | 4:23 | 5:23 | faster than 89% |
| Sled push: | 1:47 | 1:47 | faster than 52% |
| Run 3: | 4:36 | 5:44 | faster than 89% |
| Sled pull: | 2:01 | 2:54 | faster than 98% |
| Run 4: | 4:40 | 5:44 | faster than 88% |
| Burpee broad jump: | 2:52 | 3:15 | faster than 74% |
| Run 5: | 4:43 | 5:50 | faster than 89% |
| Row: | 4:31 | 4:31 | faster than 50% |
| Run 6: | 4:40 | 5:41 | faster than 88% |
| Farmers carry: | 1:37 | 1:33 | faster than 41% |
| Run 7: | 4:40 | 5:46 | faster than 90% |
| Sandbag lunges: | 3:12 | 3:30 | faster than 68% |
| Run 8: | 3:55 | 4:44 | faster than 85% |
| Wall balls: | 4:32 | 4:12 | faster than 30% |
| Roxzone: | 4:47 | 5:17 | faster than 67% |
| Runs (8 km) | 34:42 | 43:09 | faster than 90% |
| Stations (8) | 24:15 | ||
| Finish | 1:03:40 | 1:14:26 | 136th of 992 · faster than 86% |
950th of 2,661 Open Men (faster than 64%). Against the 80 who finished around 1:18:31: most time gained on the eight runs (1:16), most lost on the roxzone (1:22). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:54 | faster than 75% |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 4:22 | 4:47 | faster than 72% |
| Sled push: | 2:49 | 2:53 | faster than 55% |
| Run 3: | 4:50 | 5:08 | faster than 64% |
| Sled pull: | 3:16 | 4:19 | faster than 91% |
| Run 4: | 4:48 | 5:08 | faster than 66% |
| Burpee broad jump: | 5:17 | 5:29 | faster than 55% |
| Run 5: | 4:57 | 5:17 | faster than 65% |
| Row: | 5:05 | 4:55 | faster than 37% |
| Run 6: | 4:52 | 5:10 | faster than 64% |
| Farmers carry: | 2:12 | 2:10 | faster than 47% |
| Run 7: | 4:43 | 5:10 | faster than 72% |
| Sandbag lunges: | 5:34 | 5:14 | faster than 41% |
| Run 8: | 5:30 | 6:00 | faster than 69% |
| Wall balls: | 5:51 | 7:15 | faster than 75% |
| Roxzone: | 5:50 | 4:57 | faster than 31% |
| Runs (8 km) | 38:25 | 41:46 | faster than 70% |
| Stations (8) | 34:30 | ||
| Finish | 1:18:41 | 1:24:12 | 950th of 2,661 · faster than 64% |
338th of 382 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:08 | faster than 15% |
| SkiErg: | 4:16 | 3:43 | faster than 1% |
| Run 2: | 5:12 | 4:29 | faster than 15% |
| Sled push: | 2:25 | 2:00 | faster than 11% |
| Run 3: | 5:20 | 4:50 | faster than 26% |
| Sled pull: | 4:42 | 3:50 | faster than 12% |
| Run 4: | 5:35 | 4:51 | faster than 19% |
| Burpee broad jump: | 3:39 | 2:52 | faster than 11% |
| Run 5: | 5:55 | 4:58 | faster than 15% |
| Row: | 4:39 | 4:10 | faster than 6% |
| Run 6: | 5:23 | 4:52 | faster than 28% |
| Farmers carry: | 1:45 | 1:39 | faster than 36% |
| Run 7: | 5:34 | 4:58 | faster than 24% |
| Sandbag lunges: | 5:07 | 3:38 | faster than 6% |
| Run 8: | 7:13 | 4:03 | faster than 1% |
| Wall balls: | 4:55 | 4:06 | faster than 18% |
| Roxzone: | 4:17 | 4:01 | faster than 39% |
| Runs (8 km) | 43:52 | 36:33 | faster than 11% |
| Stations (8) | 31:28 | ||
| Finish | 1:19:32 | 1:07:06 | 338th of 382 · faster than 11% |
1,210th of 2,052 Doubles Men (faster than 41%). Against the 65 who finished around 1:14:02: most time gained on the eight runs (1:07), most lost on sled pull (0:41). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:42 | faster than 35% |
| SkiErg: | 4:02 | 3:52 | faster than 25% |
| Run 2: | 5:06 | 5:06 | faster than 49% |
| Sled push: | 1:37 | 1:44 | faster than 70% |
| Run 3: | 5:18 | 5:24 | faster than 54% |
| Sled pull: | 3:43 | 2:54 | faster than 11% |
| Run 4: | 5:34 | 5:23 | faster than 43% |
| Burpee broad jump: | 3:21 | 3:03 | faster than 37% |
| Run 5: | 5:51 | 5:34 | faster than 38% |
| Row: | 4:33 | 4:23 | faster than 33% |
| Run 6: | 5:31 | 5:29 | faster than 48% |
| Farmers carry: | 1:39 | 1:33 | faster than 36% |
| Run 7: | 5:34 | 5:33 | faster than 49% |
| Sandbag lunges: | 3:50 | 3:24 | faster than 29% |
| Run 8: | 4:25 | 4:24 | faster than 48% |
| Wall balls: | 4:50 | 4:17 | faster than 24% |
| Roxzone: | 4:58 | 4:24 | faster than 32% |
| Runs (8 km) | 41:10 | 41:01 | faster than 49% |
| Stations (8) | 27:35 | ||
| Finish | 1:13:39 | 1:10:48 | 1210th of 2,052 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 2:27 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 3:16 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:08 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 4:56 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 5:51 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:37 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 5:45 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Demeter Kovacs1 race
- Miguel Costa1 race
- Robbie Muir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Row (faster than 40%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 50% |
| Push | 76% |
| Pull | 87% |
| BBJ | 56% |
| Row | 40% |
| Carry | 68% |
| Lunges | 74% |
| Wall balls | 59% |
| Roxzone | 50% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Row (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: Row (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 36:40 running, 32:28 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:56 |
| SkiErg | 4:27 | 4:26 |
| Run 2 | 4:44 | 5:13 |
| Sled push | 2:27 | 2:49 |
| Run 3 | 4:53 | 5:32 |
| Sled pull | 3:29 | 4:21 |
| Run 4 | 4:56 | 5:31 |
| Burpee broad jump | 5:08 | 5:21 |
| Run 5 | 4:58 | 5:40 |
| Row | 4:56 | 4:50 |
| Run 6 | 4:43 | 5:32 |
| Farmers carry | 1:44 | 1:54 |
| Run 7 | 4:38 | 5:31 |
| Sandbag lunges | 4:16 | 4:58 |
| Run 8 | 4:08 | 4:54 |
| Wall balls | 6:02 | 6:24 |
| Roxzone | 5:45 | 5:43 |
| Finish | 1:14:48 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.