Athlete · Open Men · 35-39 ·

GBR

Ross Anderson

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:30 (Manchester 2026) · Doubles Men 1:08:08 (Glasgow 2026) · Doubles Mixed 1:16:08 (Manchester 2025).

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1:15:30 best Open Men time · Manchester 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 28% best Open Men place · Manchester 2026 706th of 2,544 Open Men finishers there

1:29:13 latest race · Glasgow 2026 13:43 slower than the best Open Men time Open Men

Farmers carry strongest segment · Manchester 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:30Manchester 2026 · 3 races Doubles Men1:08:08Glasgow 2026 · 1 race · with Jack Bunting Doubles Mixed1:16:08Manchester 2025 · 1 race · with Eden Chapman

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:15:30

Each dot is one Open Men race. From the first Open Men race to the best: 2:12 faster (1:17:42 to 1:15:30).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 35-39	1:29:13	1626th of 2,661	42:26	40:09	6:38	splits SkiErg4:31Sled push3:18Sled pull4:08Burpee broad jump4:44Row5:09Farmers carry4:08Sandbag lunges7:35Wall balls6:36Run 14:42Run 24:45Run 34:58Run 44:58Run 55:38Run 65:21Run 75:46Run 86:22Full report for this race →
Glasgow 2026 11 Mar 2026team: Ross Anderson, Jack Buntingwhat the whole field did →	Doubles Men · team 25-29	1:08:08	top 32% 457/1,461	38:50	25:11	4:11	splits SkiErg3:45Sled push1:30Sled pull2:49Burpee broad jump2:31Row4:28Farmers carry1:22Sandbag lunges3:31Wall balls5:15Run 14:52Run 24:40Run 34:57Run 44:53Run 55:04Run 64:44Run 74:35Run 85:09Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 30-34	1:15:30	top 28% 706/2,544	38:00	32:52	4:43	splits SkiErg4:26Sled push2:30Sled pull3:38Burpee broad jump5:24Row4:37Farmers carry1:38Sandbag lunges5:00Wall balls5:39Run 13:32Run 24:58Run 34:54Run 44:56Run 55:02Run 65:04Run 75:11Run 84:26Full report for this race →
Manchester 2025 24 Jan 2025team: Ross Anderson, Eden Chapmanwhat the whole field did →	Doubles Mixed · team U29	1:16:08	top 44% 320/733	42:35	26:55	6:45	splits SkiErg3:51Sled push1:52Sled pull3:11Burpee broad jump4:05Row4:36Farmers carry1:44Sandbag lunges3:42Wall balls3:54Run 13:53Run 25:20Run 35:22Run 45:36Run 55:37Run 65:35Run 75:41Run 85:32Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 30-34	1:17:42	top 39% 467/1,206	40:23	31:17	6:05	splits SkiErg4:16Sled push2:23Sled pull3:23Burpee broad jump5:09Row4:28Farmers carry1:44Sandbag lunges4:30Wall balls5:24Run 13:34Run 24:55Run 35:05Run 45:16Run 55:10Run 65:20Run 75:16Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rossedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 68%

Sled pull faster than 83%

Burpee broad jump faster than 52%

Row faster than 63%

Farmers carry faster than 92%

Sandbag lunges faster than 61%

Wall balls faster than 74%

Roxzone faster than 66%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:13 faster

Sled pull 0:47 faster

Burpee broad jump 0:03 faster

Row 0:07 faster

Farmers carry 0:32 faster

Sandbag lunges 0:23 faster

Wall balls 1:21 faster

Roxzone 0:43 faster

Runs (8 km) 3:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ross against the typical Open Men finisher

Ross1:15:30

3:324:264:582:304:543:384:565:245:024:375:041:385:115:004:265:394:43

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown