GBR Rosie Thompson
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Ellie Hopkins, Rosie Thompsonwhole field → | Doubles Women · team 25-29 | 1:09:09 | 106th of 2,42731st of 548 aged 25-29 | 38:17 | 25:53 | 5:05 | View results | See splits Hide splitsSkiErg4:19fastest 5%Sled push1:32fastest 9%Sled pull3:53fastest 23%Burpee broad jump3:19fastest 14%Row4:40fastest 6%Farmers carry1:23fastest 2%Sandbag lunges2:57fastest 14%Wall balls3:50fastest 15%Runs (8 km)38:17fastest 7%Roxzone5:05fastest 3%Run 15:05fastest 4%Run 24:35fastest 8%Run 34:54fastest 11%Run 44:46fastest 8%Run 54:42fastest 5%Run 64:40fastest 6%Run 74:52fastest 9%Run 84:46fastest 8%Full report for this race → |
| Cardiff 2025 30 May 2025team: Ffion Churchill, Rosie Thompsonwhole field → | Pro Doubles Women · team U29 | 1:16:56 | 44th of 11118th of 34 aged U29 | 39:34 | 31:46 | 5:36† | View results | See splits Hide splitsSkiErg4:50faster than 17%Sled push2:09fastest 29%Sled pull5:57faster than 13%Burpee broad jump3:47fastest 30%Row5:16faster than 19%Farmers carry1:42fastest 10%Sandbag lunges3:42fastest 30%Wall balls4:23faster than 42%Runs (8 km)39:34fastest 24%Roxzone5:36Run 15:13fastest 42%Run 24:40fastest 33%Run 34:59fastest 39%Run 44:57fastest 33%Run 54:43fastest 17%Run 64:46fastest 19%Run 74:54fastest 26%Run 85:22fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ellie Hopkins1 race
- Ffion Churchill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
