NZL Rosie Simpson
4 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Women time: 1:08:05 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Adelle Simpson, Rosie Simpsonwhole field → | Doubles Women · team 45-49 | 1:08:05 | 106th of 3,1695th of 170 aged 45-49 | 35:36 | 25:43 | 6:52 | View results | See splits Hide splitsSkiErg4:17fastest 9%Sled push1:28fastest 28%Sled pull3:04fastest 6%Burpee broad jump3:28fastest 16%Row4:26fastest 3%Farmers carry1:37fastest 30%Sandbag lunges3:10fastest 16%Wall balls4:13fastest 45%Runs (8 km)35:36fastest 4%Roxzone6:52fastest 4%Run 14:06fastest 12%Run 24:06fastest 4%Run 34:11fastest 3%Run 44:11fastest 3%Run 54:16fastest 3%Run 64:18fastest 3%Run 74:21fastest 4%Run 86:11fastest 7%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Karlene Baker, Rosie Simpsonwhole field → | Doubles Women · team 45-49 | 1:11:19 | 37th of 1,3561st of 85 aged 45-49 | 41:39 | 25:57 | 3:48 | View results | See splits Hide splitsSkiErg4:10fastest 8%Sled push1:42fastest 22%Sled pull3:32fastest 16%Burpee broad jump3:37fastest 19%Row4:42fastest 5%Farmers carry1:30fastest 11%Sandbag lunges2:59fastest 7%Wall balls3:45fastest 15%Runs (8 km)41:39fastest 4%Roxzone3:48fastest 2%Run 15:30fastest 10%Run 24:55fastest 7%Run 35:05fastest 4%Run 45:09fastest 5%Run 55:14fastest 5%Run 65:10fastest 4%Run 75:07fastest 3%Run 85:31fastest 3%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Rosie Simpson, Karlene Bakerwhole field → | Doubles Women · team 45-49 | 1:14:02 | 291st of 2,3315th of 76 aged 45-49 | 38:38 | 27:50 | 7:34† | View results | See splits Hide splitsSkiErg4:21fastest 23%Sled push1:17fastest 10%Sled pull3:33fastest 16%Burpee broad jump4:12faster than 48%Row4:58fastest 38%Farmers carry1:48fastest 31%Sandbag lunges3:37fastest 39%Wall balls4:04fastest 33%Runs (8 km)38:38fastest 11%Roxzone7:34Run 14:17fastest 15%Run 24:30fastest 13%Run 34:40fastest 11%Run 44:41fastest 11%Run 54:42fastest 9%Run 64:51fastest 15%Run 74:43fastest 10%Run 86:14fastest 9%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Rosie Simpson, Karlene Bakerwhole field → | Doubles Women · team 40-49 | 1:20:04 | 135th of 76010th of 119 aged 40-49 | 44:57 | 28:02 | 7:12 | View results | See splits Hide splitsSkiErg4:15fastest 20%Sled push1:20fastest 6%Sled pull3:29fastest 22%Burpee broad jump4:46faster than 34%Row4:49fastest 9%Farmers carry1:37fastest 18%Sandbag lunges3:42fastest 47%Wall balls4:04faster than 42%Runs (8 km)44:57fastest 12%Roxzone7:12fastest 39%Run 16:05fastest 38%Run 25:23fastest 23%Run 35:27fastest 10%Run 45:46fastest 16%Run 55:41fastest 10%Run 65:42fastest 11%Run 75:35fastest 10%Run 85:19fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rosie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Auckland 2026 · best of 4 | 4:48 |
| Sled push | 1:17 | Sydney 2025 · best of 4 | 1:51 |
| Sled pull | 3:04 | Sydney 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:28 | Sydney 2026 · best of 4 | 4:17 |
| Row | 4:26 | Sydney 2026 · best of 4 | 5:12 |
| Farmers carry | 1:30 | Auckland 2026 · best of 4 | 1:52 |
| Sandbag lunges | 2:59 | Auckland 2026 · best of 4 | 3:47 |
| Wall balls | 3:45 | Auckland 2026 · best of 4 | 4:22 |
| Runs (8 km) | 35:36 | Sydney 2026 · best of 4 | 49:12 |
| Roxzone | 3:48 | Auckland 2026 · best of 3 | 7:49 |
How to read
Each station's best across Rosie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Karlene Baker2 races
- Adelle Simpson1 race
- Karlene Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
