NZL Rosie Brown
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Pro Women 1:26:44 (Brisbane 2026) · Doubles Mixed 1:04:32 (Melbourne 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Rosie Brown, Charlie Frewwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:24 | top 35% 114/334 | 40:44 | 26:21 | 6:23 | splitsSkiErg3:58Sled push1:47Sled pull3:11Burpee broad jump3:12Row4:41Farmers carry1:40Sandbag lunges3:48Wall balls4:04Run 14:35Run 25:07Run 35:12Run 45:11Run 55:16Run 65:14Run 75:11Run 85:02Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:26:44 | top 41% 110/270 | 40:02 | 39:19 | 7:27 | splitsSkiErg4:44Sled push5:03Sled pull5:12Burpee broad jump5:08Row5:00Farmers carry2:25Sandbag lunges5:35Wall balls6:12Run 14:23Run 24:49Run 35:06Run 45:12Run 55:07Run 64:58Run 75:11Run 85:19Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Hayden McKenzie, Rosie Brownwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:32 | top 9% 191/2,353 | 34:32 | 23:15 | 6:52 | splitsSkiErg3:50Sled push2:03Sled pull3:07Burpee broad jump2:12Row4:05Farmers carry1:29Sandbag lunges2:47Wall balls3:42Run 12:14Run 24:15Run 34:41Run 44:29Run 54:35Run 64:41Run 74:34Run 85:06Full report for this race → |
| Sydney 2025 4 Jul 2025team: Rosie Brown, Hayden McKenziewhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:34 | top 8% 122/1,718 | 36:15 | 23:31 | 6:54 | splitsSkiErg3:50Sled push1:28Sled pull3:10Burpee broad jump2:18Row4:17Farmers carry1:35Sandbag lunges3:11Wall balls3:42Run 14:00Run 24:11Run 34:22Run 44:30Run 54:29Run 64:19Run 74:27Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 270 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:49 against the typical Pro Women finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
