Rosie Brown
5 HYROX races over 1 season: 1 solo, 4 in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rosie Brown at each race, oldest on the left; lower is faster.The best was 1:04:32 at Melbourne (Dec 2025); Rosie Brown was 6:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:06:34 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:04:32 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Mixed | 1:13:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
115th of 334 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:36 | faster than 50% |
| SkiErg: | 3:58 | 4:10 | faster than 79% |
| Run 2: | 5:07 | 5:04 | faster than 47% |
| Sled push: | 1:47 | 2:04 | faster than 80% |
| Run 3: | 5:12 | 5:26 | faster than 60% |
| Sled pull: | 3:11 | 3:48 | faster than 84% |
| Run 4: | 5:11 | 5:29 | faster than 60% |
| Burpee broad jump: | 3:12 | 3:30 | faster than 62% |
| Run 5: | 5:16 | 5:30 | faster than 60% |
| Row: | 4:41 | 4:37 | faster than 43% |
| Run 6: | 5:14 | 5:29 | faster than 59% |
| Farmers carry: | 1:40 | 1:44 | faster than 61% |
| Run 7: | 5:11 | 5:27 | faster than 63% |
| Sandbag lunges: | 3:48 | 3:48 | faster than 49% |
| Run 8: | 5:02 | 5:28 | faster than 66% |
| Wall balls: | 4:04 | 4:22 | faster than 65% |
| Roxzone: | 6:23 | 7:13 | faster than 69% |
| Runs (8 km) | 40:44 | 42:33 | faster than 59% |
| Stations (8) | 26:21 | ||
| Finish | 1:13:24 | 1:17:53 | 115th of 334 · faster than 65% |
110th of 270 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:15 | faster than 44% |
| SkiErg: | 4:44 | 4:51 | faster than 67% |
| Run 2: | 4:49 | 4:50 | faster than 50% |
| Sled push: | 5:03 | 4:14 | faster than 25% |
| Run 3: | 5:06 | 5:12 | faster than 56% |
| Sled pull: | 5:12 | 6:12 | faster than 77% |
| Run 4: | 5:12 | 5:12 | faster than 50% |
| Burpee broad jump: | 5:08 | 5:31 | faster than 62% |
| Run 5: | 5:07 | 5:13 | faster than 53% |
| Row: | 5:00 | 5:04 | faster than 57% |
| Run 6: | 4:58 | 5:08 | faster than 60% |
| Farmers carry: | 2:25 | 2:34 | faster than 58% |
| Run 7: | 5:11 | 5:11 | faster than 51% |
| Sandbag lunges: | 5:35 | 5:08 | faster than 37% |
| Run 8: | 5:19 | 5:18 | faster than 49% |
| Wall balls: | 6:12 | 6:43 | faster than 58% |
| Roxzone: | 7:27 | 7:38 | faster than 55% |
| Runs (8 km) | 40:02 | 40:02 | faster than 50% |
| Stations (8) | 39:19 | ||
| Finish | 1:26:44 | 1:29:33 | 110th of 270 · faster than 59% |
191st of 2,353 Doubles Mixed (faster than 91%). Against the 73 who finished around 1:05:23: most time gained on burpee broad jump (0:33), most lost on the eight runs (1:03). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:14 | 2:59 | faster than 94% |
| SkiErg: | 3:50 | 4:13 | faster than 94% |
| Run 2: | 4:15 | 5:06 | faster than 86% |
| Sled push: | 2:03 | 1:56 | faster than 38% |
| Run 3: | 4:41 | 5:21 | faster than 79% |
| Sled pull: | 3:07 | 3:52 | faster than 86% |
| Run 4: | 4:29 | 5:24 | faster than 86% |
| Burpee broad jump: | 2:12 | 3:24 | faster than 96% |
| Run 5: | 4:35 | 5:30 | faster than 85% |
| Row: | 4:05 | 4:40 | faster than 97% |
| Run 6: | 4:41 | 5:30 | faster than 82% |
| Farmers carry: | 1:29 | 1:47 | faster than 90% |
| Run 7: | 4:34 | 5:29 | faster than 85% |
| Sandbag lunges: | 2:47 | 3:56 | faster than 95% |
| Run 8: | 5:06 | 6:18 | faster than 87% |
| Wall balls: | 3:42 | 4:13 | faster than 82% |
| Roxzone: | 6:52 | 9:07 | faster than 93% |
| Runs (8 km) | 34:32 | 41:48 | faster than 86% |
| Stations (8) | 23:15 | ||
| Finish | 1:04:32 | 1:19:19 | 191st of 2,353 · faster than 91% |
122nd of 1,718 Doubles Mixed (faster than 92%). Against the 51 who finished around 1:05:00: most time gained on burpee broad jump (0:31), most lost on the eight runs (2:15). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:36 | faster than 82% |
| SkiErg: | 3:50 | 4:09 | faster than 92% |
| Run 2: | 4:11 | 4:51 | faster than 85% |
| Sled push: | 1:28 | 1:44 | faster than 86% |
| Run 3: | 4:22 | 5:05 | faster than 85% |
| Sled pull: | 3:10 | 3:53 | faster than 88% |
| Run 4: | 4:30 | 5:10 | faster than 82% |
| Burpee broad jump: | 2:18 | 3:39 | faster than 98% |
| Run 5: | 4:29 | 5:18 | faster than 87% |
| Row: | 4:17 | 4:40 | faster than 89% |
| Run 6: | 4:19 | 5:15 | faster than 89% |
| Farmers carry: | 1:35 | 1:54 | faster than 91% |
| Run 7: | 4:27 | 5:17 | faster than 87% |
| Sandbag lunges: | 3:11 | 4:09 | faster than 89% |
| Run 8: | 6:00 | 7:14 | faster than 87% |
| Wall balls: | 3:42 | 4:28 | faster than 91% |
| Roxzone: | 6:54 | 8:58 | faster than 92% |
| Runs (8 km) | 36:15 | 42:54 | faster than 88% |
| Stations (8) | 23:31 | ||
| Finish | 1:06:34 | 1:20:42 | 122nd of 1,718 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Hayden McKenzie2 races
- Brooke Pearce1 race
- Charlie Frew1 race
- Kelly Moore1 race
- Rebecca Tsiattalos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 270 Pro Women
Shape of the race
This chart shows where Rosie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Rosie: faster than |
|---|---|
| Ski | 68% |
| Push | 26% |
| Pull | 78% |
| BBJ | 62% |
| Row | 57% |
| Carry | 58% |
| Lunges | 37% |
| Wall balls | 58% |
| Roxzone | 55% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rosie beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rosie's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:00 faster); weakest: Sled push (0:49 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rosie: 40:05 running, 39:19 at the stations and 7:27 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Rosie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:23 | 4:15 |
| SkiErg | 4:44 | 4:51 |
| Run 2 | 4:49 | 4:50 |
| Sled push | 5:03 | 4:14 |
| Run 3 | 5:06 | 5:12 |
| Sled pull | 5:12 | 6:12 |
| Run 4 | 5:12 | 5:12 |
| Burpee broad jump | 5:08 | 5:31 |
| Run 5 | 5:07 | 5:13 |
| Row | 5:00 | 5:04 |
| Run 6 | 4:58 | 5:08 |
| Farmers carry | 2:25 | 2:34 |
| Run 7 | 5:11 | 5:11 |
| Sandbag lunges | 5:35 | 5:08 |
| Run 8 | 5:19 | 5:18 |
| Wall balls | 6:12 | 6:43 |
| Roxzone | 7:27 | 7:38 |
| Finish | 1:26:44 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:49 against the typical Pro Women finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.