RSA Rosemary-Lee Lomnitz-Naidoo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:58:59 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Landon Naidoo, Rosemary-Lee Lomnitz-Naidoowhole field → | Doubles Mixed · team 35-39 | 1:58:59 | 906th of 988164th of 180 aged 35-39 | 1:03:47 | 45:49 | 9:27 | View results | See splits Hide splitsSkiErg5:16faster than 1%Sled push2:45faster than 7%Sled pull5:23faster than 10%Burpee broad jump6:32faster than 4%Row5:56faster than 3%Farmers carry2:27faster than 3%Sandbag lunges6:03faster than 11%Wall balls11:27faster than 1%Runs (8 km)1:03:47faster than 16%Roxzone9:27faster than 15%Run 15:43faster than 15%Run 28:04faster than 11%Run 38:22faster than 13%Run 48:05faster than 17%Run 58:40faster than 13%Run 68:36faster than 14%Run 78:29faster than 16%Run 87:51faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Landon Naidoo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosemary-Lee against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:19 against the typical Doubles Mixed finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
