NED Rosa Hodenpijl
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Rosa Hodenpijl, Sanne Zimbilewhole field → | Doubles Women · team 25-29 | 1:23:22 | 639th of 1,497211th of 388 aged 25-29 | 46:50 | 28:58 | 7:38 | View results | See splits Hide splitsSkiErg4:34fastest 42%Sled push1:27fastest 12%Sled pull3:45faster than 44%Burpee broad jump4:58faster than 34%Row4:47fastest 15%Farmers carry1:51faster than 49%Sandbag lunges3:11fastest 23%Wall balls4:25faster than 41%Runs (8 km)46:50fastest 47%Roxzone7:38fastest 30%Run 15:23fastest 40%Run 25:40fastest 49%Run 36:04faster than 40%Run 45:49fastest 45%Run 55:43fastest 36%Run 66:16faster than 36%Run 75:45fastest 38%Run 86:14fastest 45%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Erik Van Den Hil, Rosa Hodenpijlwhole field → | Doubles Mixed · team 35-39 | 1:26:33 | 626th of 1,083128th of 212 aged 35-39 | 49:55 | 31:55 | 4:47 | View results | See splits Hide splitsSkiErg4:16faster than 49%Sled push2:42faster than 36%Sled pull4:07faster than 36%Burpee broad jump4:32faster than 22%Row4:59faster than 25%Farmers carry2:11faster than 22%Sandbag lunges3:48fastest 44%Wall balls5:20faster than 28%Runs (8 km)49:55faster than 42%Roxzone4:47fastest 26%Run 15:26fastest 46%Run 25:48fastest 45%Run 36:13fastest 49%Run 46:15fastest 50%Run 56:23fastest 50%Run 66:17fastest 48%Run 76:35faster than 39%Run 87:02faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Erik Van Den Hil1 race
- Sanne Zimbile1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
