GBR Rosa Bryant
2 HYROX results over 1 season. Best Open Women time 1:26:30 at Manchester 2024.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 16-24 | 1:26:30 | top 40% 112/284 | 42:45 | 37:42 | 6:08 | splitsSkiErg5:03Sled push2:40Sled pull5:14Burpee broad jump6:26Row5:52Farmers carry1:58Sandbag lunges4:50Wall balls5:39Run 13:29Run 25:12Run 35:59Run 45:36Run 55:37Run 65:24Run 75:37Run 85:55Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:34:20 | top 50% 700/1,410 | 44:10 | 41:45 | 8:29 | splitsSkiErg5:12Sled push3:22Sled pull6:22Burpee broad jump7:10Row6:03Farmers carry2:15Sandbag lunges4:51Wall balls6:30Run 15:33Run 25:08Run 35:40Run 45:30Run 55:29Run 65:24Run 75:24Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2024, against 284 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:35 against the typical Open Women finisher at Manchester 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:26:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
