Rory Williams
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Mat Rupasinha, Rory Williamswhole field → | Doubles Men · team 35-39 | 1:05:05 | 972nd of 3,927207th of 842 aged 35-39 | 30:38* | 24:33* | 10:00 | View results | See splits Hide splitsSkiErg4:05fastest 17%Sled push1:41fastest 39%Sled pull2:47fastest 16%Burpee broad jump2:42fastest 23%Row4:14fastest 14%Farmers carry1:24fastest 20%Sandbag lunges2:55fastest 16%Wall balls4:45faster than 42%Runs (8 km)30:38fastest 30%Roxzone10:00fastest 28%Run 13:02fastest 29%Run 23:32fastest 32%Run 33:41fastest 30%Run 43:46fastest 32%Run 53:45fastest 26%Run 63:48fastest 31%Run 73:55fastest 38%Run 85:12fastest 31%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Craig Hillary, Rory Williamswhole field → | Pro Doubles Men · team 35-39 | 1:05:26 | 139th of 30424th of 66 aged 35-39 | 36:04 | 26:00 | 3:26 | View results | See splits Hide splitsSkiErg3:42fastest 25%Sled push1:34fastest 6%Sled pull5:10faster than 7%Burpee broad jump2:18fastest 12%Row4:00fastest 14%Farmers carry1:29fastest 14%Sandbag lunges3:10fastest 31%Wall balls4:37faster than 31%Runs (8 km)36:04faster than 47%Roxzone3:26fastest 42%Run 12:52faster than 36%Run 24:32faster than 47%Run 35:03faster than 45%Run 44:53fastest 48%Run 55:05faster than 47%Run 65:12faster than 39%Run 75:06faster than 48%Run 83:24fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Craig Hillary1 race
- Mat Rupasinha1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.