IRL Rory Donnelly
4 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: David Marrinan, Rory Donnellywhole field → | Pro Doubles Men · team 45-49 | 1:05:27 | 528th of 70435th of 73 aged 45-49 | 32:45 | 28:09 | 4:37 | View results | See splits Hide splitsSkiErg3:41faster than 41%Sled push2:16faster than 26%Sled pull3:36faster than 37%Burpee broad jump3:10faster than 14%Row4:23faster than 16%Farmers carry1:42faster than 12%Sandbag lunges3:51faster than 13%Wall balls5:30faster than 6%Runs (8 km)32:45faster than 36%Roxzone4:37faster than 38%Run 12:28fastest 50%Run 24:00faster than 40%Run 34:08fastest 50%Run 44:13faster than 41%Run 54:19faster than 38%Run 64:20faster than 35%Run 74:31faster than 29%Run 84:50faster than 23%Full report for this race → |
| Helsinki 2026 9 May 2026team: Rory Donnelly, David Marrinanwhole field → | Pro Doubles Men · team 45-49 | 1:01:10 | 61st of 1681st of 14 aged 45-49 | 31:18 | 25:40 | 4:18 | View results | See splits Hide splitsSkiErg3:43fastest 29%Sled push1:54faster than 49%Sled pull3:29faster than 43%Burpee broad jump2:46faster than 36%Row4:15faster than 26%Farmers carry1:42faster than 26%Sandbag lunges3:09fastest 37%Wall balls4:42faster than 20%Runs (8 km)31:18fastest 24%Roxzone4:18fastest 18%Run 13:58fastest 13%Run 23:36fastest 16%Run 33:46fastest 20%Run 43:48fastest 26%Run 53:46fastest 19%Run 63:50fastest 25%Run 73:57fastest 29%Run 84:40fastest 37%Full report for this race → |
| Vienna 2026 6 Feb 2026team: David Marrinan, Rory Donnellywhole field → | Pro Doubles Men · team 45-49 | 1:05:56 | 108th of 3553rd of 11 aged 45-49 | 33:24 | 29:07 | 3:31 | View results | See splits Hide splitsSkiErg3:52fastest 43%Sled push2:53faster than 14%Sled pull4:45faster than 19%Burpee broad jump3:08faster than 24%Row4:29faster than 17%Farmers carry1:49faster than 22%Sandbag lunges3:42faster than 44%Wall balls4:29faster than 35%Runs (8 km)33:24fastest 14%Roxzone3:31fastest 16%Run 14:24fastest 18%Run 23:49fastest 12%Run 34:06fastest 14%Run 44:06fastest 12%Run 54:08fastest 12%Run 64:09fastest 14%Run 74:12fastest 14%Run 84:33fastest 20%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Oonagh Donnelly, Rory Donnellywhole field → | Doubles Mixed · team 35-39 | 1:16:06 | 576th of 1,556120th of 317 aged 35-39 | 43:23 | 28:17 | 4:31 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push1:36fastest 13%Sled pull3:49faster than 48%Burpee broad jump3:52fastest 50%Row4:55faster than 36%Farmers carry1:52faster than 44%Sandbag lunges3:24fastest 22%Wall balls4:25fastest 31%Runs (8 km)43:23fastest 39%Roxzone4:31fastest 46%Run 13:13fastest 27%Run 25:25fastest 33%Run 35:59fastest 42%Run 46:00fastest 42%Run 56:19fastest 49%Run 66:13fastest 47%Run 76:12fastest 45%Run 84:05fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Stockholm 2026 · best of 3 | 3:52 |
| Sled push | 1:54 | Helsinki 2026 · best of 3 | 2:12 |
| Sled pull | 3:29 | Helsinki 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:46 | Helsinki 2026 · best of 3 | 2:43 |
| Row | 4:15 | Helsinki 2026 · best of 3 | 4:16 |
| Farmers carry | 1:42 | Stockholm 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:09 | Helsinki 2026 · best of 3 | 3:36 |
| Wall balls | 4:29 | Vienna 2026 · best of 3 | 4:11 |
| Runs (8 km) | 31:18 | Helsinki 2026 · best of 3 | 37:11 |
| Roxzone | 3:31 | Vienna 2026 · best of 3 | 5:38 |
How to read
Each station's best across Rory's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Marrinan3 races
- Oonagh Donnelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Pro Doubles Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:01:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
