GBR Rory Anderson
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:06 (London 2024) · Doubles Men 1:14:17 (Manchester 2025) · Doubles Mixed 1:28:55 (Glasgow 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026team: Izzy Knighton, Rory Andersonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:28:55 | 1423rd of 2,159 | 53:40 | 30:41 | 4:40 | splitsSkiErg4:40Sled push2:04Sled pull3:45Burpee broad jump3:49Row5:03Farmers carry2:31Sandbag lunges4:32Wall balls4:17Run 16:20Run 25:51Run 36:18Run 46:24Run 58:25Run 66:34Run 76:35Run 87:17Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Daniel Anderson, Rory Andersonwhat the whole field did → | Doubles Men · team 30-34 | 1:22:50 | top 41% 334/819 | 44:57 | 30:52 | 7:04 | splitsSkiErg4:16Sled push2:19Sled pull4:32Burpee broad jump4:05Row4:44Farmers carry1:42Sandbag lunges4:08Wall balls5:06Run 13:51Run 25:05Run 35:39Run 45:50Run 55:58Run 65:49Run 75:50Run 86:58Full report for this race → |
| Manchester 2025 24 Jan 2025team: Rory Anderson, Lukasz Debekwhat the whole field did → | Doubles Men · team 30-39 | 1:14:17 | 370th of 616 | 42:33 | 25:58 | 6:02 | splitsSkiErg3:45Sled push1:41Sled pull3:03Burpee broad jump3:05Row4:36Farmers carry1:37Sandbag lunges3:54Wall balls4:17Run 13:26Run 24:52Run 35:21Run 45:34Run 55:59Run 65:38Run 75:46Run 85:58Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:28:06 | 1321st of 2,324 | 38:14 | 43:02 | 6:55 | splitsSkiErg4:20Sled push2:28Sled pull5:07Burpee broad jump8:03Row5:20Farmers carry1:51Sandbag lunges6:13Wall balls9:40Run 15:27Run 24:09Run 34:32Run 44:25Run 54:49Run 64:45Run 74:42Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:57 against the typical Open Men finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
