NED Roos Teuben
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Bas Coeling, Roos Teubenwhole field → | Doubles Mixed · team 40-44 | 1:22:16 | 715th of 1,29779th of 145 aged 40-44 | 46:47 | 25:56 | 9:37 | View results | See splits Hide splitsSkiErg4:09fastest 40%Sled push1:55fastest 40%Sled pull3:11fastest 33%Burpee broad jump3:16fastest 28%Row4:45faster than 49%Farmers carry1:35fastest 21%Sandbag lunges3:17fastest 21%Wall balls3:48fastest 15%Runs (8 km)46:47faster than 36%Roxzone9:37faster than 20%Run 15:35faster than 30%Run 25:44faster than 28%Run 35:44faster than 38%Run 45:44faster than 41%Run 55:54faster than 38%Run 65:52faster than 35%Run 75:59faster than 34%Run 86:20faster than 36%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Roos Teuben, Renate Krausswhole field → | Doubles Women · team 30-39 | 1:29:59 | 513th of 858191st of 297 aged 30-39 | 47:37 | 31:41 | 10:46 | View results | See splits Hide splitsSkiErg4:39faster than 45%Sled push1:58faster than 15%Sled pull4:28faster than 21%Burpee broad jump5:21faster than 22%Row5:13faster than 48%Farmers carry1:42fastest 22%Sandbag lunges4:20faster than 21%Wall balls4:00fastest 48%Runs (8 km)47:37fastest 45%Roxzone10:46faster than 26%Run 15:25fastest 47%Run 25:24fastest 35%Run 35:40fastest 36%Run 45:58fastest 47%Run 56:12fastest 49%Run 66:19faster than 37%Run 76:26faster than 37%Run 86:16fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bas Coeling1 race
- Renate Krauss1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
