Athlete · Open Men · 50-54 ·

AUS

Ronny Berchicci

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:08 (Melbourne 2025) · Doubles Men 1:29:14 (Sydney 2026).

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1:40:08 best Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

2287th of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there

1:29:14 latest race · Sydney 2026 first Doubles Men race Doubles Men with Scott Goodsell

Burpee broad jump strongest segment · Melbourne 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:08Melbourne 2025 · 2 races Doubles Men1:29:14Sydney 2026 · 1 race · with Scott Goodsell

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:40:08

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Ronny Berchicci, Scott Goodsellwhat the whole field did →	Doubles Men · team 50-54	1:29:14	1742nd of 2,023	47:54	32:06	9:21	splits SkiErg4:08Sled push1:49Sled pull4:05Burpee broad jump4:07Row5:01Farmers carry2:03Sandbag lunges5:05Wall balls5:48Run 14:54Run 25:22Run 35:37Run 45:48Run 55:56Run 65:45Run 76:00Run 88:35Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 50-54	1:40:08	2287th of 2,868	46:46	42:34	10:51	splits SkiErg4:47Sled push3:18Sled pull6:15Burpee broad jump4:53Row5:23Farmers carry2:52Sandbag lunges6:44Wall balls8:22Run 13:11Run 25:25Run 35:43Run 46:04Run 56:13Run 66:00Run 76:23Run 87:51Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 50-54	2:01:10	811th of 855	51:43	58:10	11:23	splits SkiErg4:32Sled push5:02Sled pull7:44Burpee broad jump8:49Row5:48Farmers carry3:07Sandbag lunges8:35Wall balls14:33Run 16:12Run 25:23Run 35:54Run 46:15Run 56:34Run 66:27Run 76:48Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ronnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 22%

Sled pull faster than 16%

Burpee broad jump faster than 61%

Row faster than 12%

Farmers carry faster than 13%

Sandbag lunges faster than 20%

Wall balls faster than 24%

Roxzone faster than 24%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:39 slower

Sled pull 1:26 slower

Burpee broad jump 0:25 faster

Row 0:36 slower

Farmers carry 0:47 slower

Sandbag lunges 1:28 slower

Wall balls 1:50 slower

Roxzone 1:42 slower

Runs (8 km) 8:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ronny against the typical Open Men finisher

Ronny1:40:08

3:114:475:253:185:436:156:044:536:135:236:002:526:236:447:518:2210:51

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:50 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown