Ronny Berchicci
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ronny Berchicci at each race, oldest on the left; lower is faster.The best was 1:40:08 at Melbourne (Dec 2025); Ronny Berchicci was 21:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Men | 2:01:10 |
| Melbourne | Dec 2025 | Open Men | 1:40:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,742nd of 2,023 Doubles Men (faster than 13%). Against the 61 who finished around 1:28:36: most time gained on the roxzone (0:50), most lost on wall balls (0:49). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:06 | faster than 15% |
| SkiErg: | 4:08 | 3:58 | faster than 28% |
| Run 2: | 5:22 | 4:26 | faster than 13% |
| Sled push: | 1:49 | 1:35 | faster than 22% |
| Run 3: | 5:37 | 4:43 | faster than 16% |
| Sled pull: | 4:05 | 2:58 | faster than 8% |
| Run 4: | 5:48 | 4:47 | faster than 14% |
| Burpee broad jump: | 4:07 | 3:14 | faster than 18% |
| Run 5: | 5:56 | 4:58 | faster than 17% |
| Row: | 5:01 | 4:24 | faster than 7% |
| Run 6: | 5:45 | 4:53 | faster than 19% |
| Farmers carry: | 2:03 | 1:32 | faster than 6% |
| Run 7: | 6:00 | 4:56 | faster than 15% |
| Sandbag lunges: | 5:05 | 3:41 | faster than 11% |
| Run 8: | 8:35 | 6:51 | faster than 17% |
| Wall balls: | 5:48 | 4:24 | faster than 11% |
| Roxzone: | 9:21 | 8:13 | faster than 28% |
| Runs (8 km) | 47:54 | 39:48 | faster than 15% |
| Stations (8) | 32:06 | ||
| Finish | 1:29:14 | 1:14:28 | 1742nd of 2,023 · faster than 13% |
2,287th of 2,868 Open Men (faster than 20%). Against the 86 who finished around 1:40:24: most time gained on burpee broad jump (1:57), most lost on the eight runs (1:34). Runs 5 to 8 took 6:04 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:39 | faster than 17% |
| SkiErg: | 4:47 | 4:27 | faster than 18% |
| Run 2: | 5:25 | 4:36 | faster than 17% |
| Sled push: | 3:18 | 2:39 | faster than 22% |
| Run 3: | 5:43 | 4:55 | faster than 19% |
| Sled pull: | 6:15 | 4:49 | faster than 15% |
| Run 4: | 6:04 | 4:57 | faster than 14% |
| Burpee broad jump: | 4:53 | 5:18 | faster than 61% |
| Run 5: | 6:13 | 5:07 | faster than 17% |
| Row: | 5:23 | 4:47 | faster than 11% |
| Run 6: | 6:00 | 5:02 | faster than 19% |
| Farmers carry: | 2:52 | 2:05 | faster than 12% |
| Run 7: | 6:23 | 4:59 | faster than 12% |
| Sandbag lunges: | 6:44 | 5:16 | faster than 19% |
| Run 8: | 7:51 | 6:06 | faster than 16% |
| Wall balls: | 8:22 | 6:33 | faster than 24% |
| Roxzone: | 10:51 | 9:09 | faster than 23% |
| Runs (8 km) | 46:46 | 38:39 | faster than 17% |
| Stations (8) | 42:34 | ||
| Finish | 1:40:08 | 1:24:14 | 2287th of 2,868 · faster than 20% |
811th of 855 Open Men (faster than 5%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:01 | faster than 8% |
| SkiErg: | 4:32 | 4:19 | faster than 24% |
| Run 2: | 5:23 | 4:28 | faster than 14% |
| Sled push: | 5:02 | 2:52 | faster than 4% |
| Run 3: | 5:54 | 4:48 | faster than 11% |
| Sled pull: | 7:44 | 4:54 | faster than 4% |
| Run 4: | 6:15 | 4:49 | faster than 8% |
| Burpee broad jump: | 8:49 | 5:44 | faster than 8% |
| Run 5: | 6:34 | 4:58 | faster than 7% |
| Row: | 5:48 | 4:53 | faster than 6% |
| Run 6: | 6:27 | 4:49 | faster than 8% |
| Farmers carry: | 3:07 | 2:05 | faster than 6% |
| Run 7: | 6:48 | 4:51 | faster than 5% |
| Sandbag lunges: | 8:35 | 5:26 | faster than 8% |
| Run 8: | 8:14 | 5:08 | faster than 5% |
| Wall balls: | 14:33 | 6:48 | faster than 2% |
| Roxzone: | 11:23 | 8:23 | faster than 13% |
| Runs (8 km) | 51:43 | 39:15 | faster than 7% |
| Stations (8) | 58:10 | ||
| Finish | 2:01:10 | 1:24:59 | 811th of 855 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ronny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Perth 2025 · best of 2 | 4:34 |
| Sled push | 3:18 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 6:15 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:53 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 5:23 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 2:52 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:44 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 8:22 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 46:46 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 10:51 | Melbourne 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ronny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Scott Goodsell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Ronny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 61% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Ronny: faster than |
|---|---|
| Ski | 19% |
| Push | 22% |
| Pull | 16% |
| BBJ | 61% |
| Row | 12% |
| Carry | 13% |
| Lunges | 20% |
| Wall balls | 24% |
| Roxzone | 24% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ronny beat on each part of the race, at this race.Best: Burpee broad jump (faster than 61%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ronny's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:25 faster); weakest: Runs (8 km) (8:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronny: 46:50 running, 42:34 at the stations and 10:51 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Ronny | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 2:39 |
| SkiErg | 4:47 | 4:27 |
| Run 2 | 5:25 | 4:36 |
| Sled push | 3:18 | 2:39 |
| Run 3 | 5:43 | 4:55 |
| Sled pull | 6:15 | 4:49 |
| Run 4 | 6:04 | 4:57 |
| Burpee broad jump | 4:53 | 5:18 |
| Run 5 | 6:13 | 5:07 |
| Row | 5:23 | 4:47 |
| Run 6 | 6:00 | 5:02 |
| Farmers carry | 2:52 | 2:05 |
| Run 7 | 6:23 | 4:59 |
| Sandbag lunges | 6:44 | 5:16 |
| Run 8 | 7:51 | 6:06 |
| Wall balls | 8:22 | 6:33 |
| Roxzone | 10:51 | 9:09 |
| Finish | 1:40:08 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:49 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.