SWE Ronny Andersson
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:08:46 at Copenhagen 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Björn Lind, Ronny Anderssonwhole field → | Pro Doubles Men · team 50-54 | 1:08:46 | 162nd of 3672nd of 9 aged 50-54 | 37:06 | 26:41 | 5:05 | View results | See splits Hide splitsSkiErg3:50fastest 35%Sled push2:12fastest 46%Sled pull4:05faster than 43%Burpee broad jump2:55faster than 37%Row4:05fastest 31%Farmers carry1:34fastest 40%Sandbag lunges3:47faster than 30%Wall balls4:13faster than 47%Runs (8 km)37:06fastest 47%Roxzone5:05fastest 40%Run 17:02faster than 36%Run 24:09faster than 47%Run 34:15fastest 38%Run 44:15fastest 40%Run 54:25fastest 46%Run 64:18fastest 44%Run 74:18fastest 40%Run 84:27fastest 40%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Ronny Andersson, Björn Lindwhole field → | Pro Doubles Men · team 50-54 | 1:10:28 | 173rd of 2876th of 11 aged 50-54 | 37:30 | 26:50 | 6:12 | View results | See splits Hide splitsSkiErg3:51faster than 32%Sled push1:50fastest 42%Sled pull3:40fastest 42%Burpee broad jump3:27faster than 20%Row4:14faster than 36%Farmers carry1:39faster than 33%Sandbag lunges3:46faster than 35%Wall balls4:23faster than 44%Runs (8 km)37:30faster than 38%Roxzone6:12faster than 40%Run 14:35faster than 17%Run 24:38faster than 21%Run 34:45faster than 36%Run 44:38faster than 44%Run 54:39faster than 48%Run 64:38faster than 45%Run 74:42faster than 44%Run 85:00faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ronny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Copenhagen 2026 · best of 2 | 3:52 |
| Sled push | 1:50 | Stockholm 2025 · best of 2 | 2:12 |
| Sled pull | 3:40 | Stockholm 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:55 | Copenhagen 2026 · best of 2 | 2:43 |
| Row | 4:05 | Copenhagen 2026 · best of 2 | 4:16 |
| Farmers carry | 1:34 | Copenhagen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:46 | Stockholm 2025 · best of 2 | 3:36 |
| Wall balls | 4:13 | Copenhagen 2026 · best of 2 | 4:11 |
| Runs (8 km) | 37:06 | Copenhagen 2026 · best of 2 | 37:11 |
| Roxzone | 5:05 | Copenhagen 2026 · best of 2 | 5:38 |
How to read
Each station's best across Ronny's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Björn Lind2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 367 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronny against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:21 against the typical Pro Doubles Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
