USA Ronnie Bookman
6 HYROX results over 2 seasons. Personal bests: Open Men 1:07:42 (Dallas 2025) · Pro Men 1:23:51 (Las Vegas 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:48 faster (1:15:30 to 1:07:42).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Guadalajara 2026 7 Feb 2026what the whole field did → | Open Men · 30-34 | 1:13:18 | top 4% 54/1,360 | 35:24 | 32:48 | 5:12 | splitsSkiErg4:33Sled push3:35Sled pull5:04Burpee broad jump4:15Row4:48Farmers carry1:59Sandbag lunges3:50Wall balls4:44Run 14:26Run 24:09Run 34:16Run 44:22Run 54:24Run 64:22Run 74:24Run 85:05Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:07:42 | top 4% 66/2,075 | 34:27 | 29:15 | 4:04 | splitsSkiErg4:17Sled push2:43Sled pull3:32Burpee broad jump3:01Row4:44Farmers carry1:51Sandbag lunges3:18Wall balls5:49Run 14:31Run 24:06Run 34:12Run 44:14Run 54:17Run 64:13Run 74:17Run 84:39Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Open Men · 30-34 | 1:10:20 | top 3% 26/892 | 36:02 | 29:27 | 4:55 | splitsSkiErg4:26Sled push3:02Sled pull4:05Burpee broad jump3:33Row4:34Farmers carry1:48Sandbag lunges3:43Wall balls4:16Run 14:31Run 24:17Run 34:24Run 44:23Run 54:25Run 64:30Run 74:35Run 85:00Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:10:27 | top 8% 77/1,006 | 35:54 | 28:35 | 6:03 | splitsSkiErg4:26Sled push2:25Sled pull3:59Burpee broad jump3:14Row4:34Farmers carry1:46Sandbag lunges3:43Wall balls4:28Run 14:19Run 24:18Run 34:32Run 44:29Run 54:29Run 64:33Run 74:30Run 84:48Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:23:51 | 202nd of 381 | 36:57 | 39:15 | 7:38 | splitsSkiErg4:32Sled push4:21Sled pull7:59Burpee broad jump3:19Row5:08Farmers carry2:52Sandbag lunges4:39Wall balls6:25Run 14:45Run 24:19Run 34:34Run 44:35Run 54:35Run 64:44Run 74:38Run 84:47Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 30-34 | 1:15:30 | top 12% 109/929 | 37:09 | 32:01 | 6:26 | splitsSkiErg4:41Sled push3:05Sled pull5:45Burpee broad jump3:24Row4:58Farmers carry1:32Sandbag lunges3:46Wall balls4:50Run 14:47Run 24:23Run 34:32Run 44:40Run 54:30Run 64:33Run 74:36Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronnie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
