Ronja Raditsch
9 HYROX races over 2 seasons: 1 solo, 8 in a team with 6 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ronja Raditsch at each race, oldest on the left; lower is faster.The best was 1:02:10 at Frankfurt (Dec 2025); Ronja Raditsch was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:04:19 |
| Cologne | Apr 2025 | Doubles Mixed | 1:04:45 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:02:10 |
| Berlin | May 2026 | Doubles Mixed | 1:06:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ronja Raditsch at each race, oldest on the left; lower is faster.The best was 1:05:30 at Stuttgart (Nov 2025); Ronja Raditsch was 6:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Women | 1:05:30 |
| Berlin | May 2026 | Pro Doubles Women | 1:11:45 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
275th of 3,620 Doubles Mixed (faster than 92%). Against the 110 who finished around 1:07:36: most time gained on sled pull (0:27), most lost on wall balls (0:14). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 3:55 | faster than 96% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 3:24 | 4:13 | faster than 92% |
| Sled push: | 1:49 | 2:18 | faster than 93% |
| Run 3: | 3:27 | 4:23 | faster than 95% |
| Sled pull: | 2:35 | 3:30 | faster than 95% |
| Run 4: | 3:39 | 4:28 | faster than 90% |
| Burpee broad jump: | 3:09 | 3:38 | faster than 73% |
| Run 5: | 3:49 | 4:34 | faster than 87% |
| Row: | 4:15 | 4:43 | faster than 92% |
| Run 6: | 3:55 | 4:33 | faster than 82% |
| Farmers carry: | 1:32 | 1:52 | faster than 93% |
| Run 7: | 3:57 | 4:36 | faster than 83% |
| Sandbag lunges: | 3:30 | 4:04 | faster than 75% |
| Run 8: | 5:04 | 6:23 | faster than 91% |
| Wall balls: | 4:08 | 4:32 | faster than 70% |
| Roxzone: | — | ||
| Runs (8 km) | 30:08 | 37:09 | faster than 91% |
| Stations (8) | 24:51 | ||
| Finish | 1:06:10 | 1:21:01 | 275th of 3,620 · faster than 92% |
80th of 290 Pro Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:36 | faster than 69% |
| SkiErg: | 4:22 | 4:26 | faster than 61% |
| Run 2: | 3:45 | 3:58 | faster than 64% |
| Sled push: | 2:25 | 2:39 | faster than 71% |
| Run 3: | 3:52 | 4:09 | faster than 68% |
| Sled pull: | 3:18 | 3:54 | faster than 87% |
| Run 4: | 3:52 | 4:11 | faster than 70% |
| Burpee broad jump: | 3:17 | 3:25 | faster than 58% |
| Run 5: | 3:55 | 4:17 | faster than 70% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 3:57 | 4:16 | faster than 69% |
| Farmers carry: | 1:40 | 1:57 | faster than 91% |
| Run 7: | 4:01 | 4:18 | faster than 68% |
| Sandbag lunges: | 3:49 | 3:54 | faster than 53% |
| Run 8: | 5:39 | 5:57 | faster than 65% |
| Wall balls: | 3:47 | 4:04 | faster than 71% |
| Roxzone: | — | ||
| Runs (8 km) | 32:21 | 34:50 | faster than 71% |
| Stations (8) | 27:16 | ||
| Finish | 1:11:45 | 1:17:33 | 80th of 290 · faster than 72% |
36th of 1,468 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:43 | faster than 96% |
| SkiErg: | 3:56 | 4:14 | faster than 91% |
| Run 2: | 3:59 | 5:27 | faster than 97% |
| Sled push: | 1:57 | 2:36 | faster than 96% |
| Run 3: | 4:12 | 5:44 | faster than 97% |
| Sled pull: | 2:53 | 3:57 | faster than 96% |
| Run 4: | 4:14 | 5:44 | faster than 97% |
| Burpee broad jump: | 2:40 | 3:27 | faster than 88% |
| Run 5: | 4:19 | 5:53 | faster than 96% |
| Row: | 4:20 | 4:39 | faster than 87% |
| Run 6: | 4:14 | 5:47 | faster than 97% |
| Farmers carry: | 1:31 | 1:45 | faster than 86% |
| Run 7: | 4:15 | 5:45 | faster than 97% |
| Sandbag lunges: | 3:07 | 3:48 | faster than 83% |
| Run 8: | 4:32 | 6:11 | faster than 96% |
| Wall balls: | 3:55 | 4:28 | faster than 82% |
| Roxzone: | 4:47 | 7:00 | faster than 97% |
| Runs (8 km) | 33:09 | 45:18 | faster than 97% |
| Stations (8) | 24:19 | ||
| Finish | 1:02:10 | 1:22:03 | 36th of 1,468 · faster than 97% |
14th of 215 Pro Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:20 | faster than 85% |
| SkiErg: | 4:08 | 4:29 | faster than 92% |
| Run 2: | 4:02 | 4:50 | faster than 87% |
| Sled push: | 2:00 | 2:22 | faster than 87% |
| Run 3: | 4:10 | 5:06 | faster than 91% |
| Sled pull: | 3:20 | 4:35 | faster than 96% |
| Run 4: | 4:07 | 5:09 | faster than 92% |
| Burpee broad jump: | 2:36 | 3:29 | faster than 92% |
| Run 5: | 4:13 | 5:16 | faster than 90% |
| Row: | 4:22 | 4:51 | faster than 94% |
| Run 6: | 4:18 | 5:08 | faster than 88% |
| Farmers carry: | 1:39 | 1:55 | faster than 86% |
| Run 7: | 4:15 | 5:12 | faster than 90% |
| Sandbag lunges: | 2:56 | 3:57 | faster than 95% |
| Run 8: | 4:23 | 5:28 | faster than 91% |
| Wall balls: | 3:37 | 4:23 | faster than 90% |
| Roxzone: | 7:03 | 9:43 | faster than 93% |
| Runs (8 km) | 33:55 | 41:46 | faster than 90% |
| Stations (8) | 24:38 | ||
| Finish | 1:05:30 | 1:21:51 | 14th of 215 · faster than 93% |
76th of 1,373 Open Women (faster than 94%). Against the 43 who finished around 1:11:07: most time gained on farmers carry (0:29), most lost on the eight runs (1:02). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:01 | faster than 85% |
| SkiErg: | 4:31 | 5:04 | faster than 97% |
| Run 2: | 4:03 | 4:44 | faster than 88% |
| Sled push: | 2:03 | 2:42 | faster than 95% |
| Run 3: | 4:05 | 4:54 | faster than 92% |
| Sled pull: | 3:44 | 5:02 | faster than 95% |
| Run 4: | 4:08 | 4:58 | faster than 92% |
| Burpee broad jump: | 4:24 | 6:17 | faster than 92% |
| Run 5: | 4:26 | 5:06 | faster than 85% |
| Row: | 4:44 | 5:14 | faster than 96% |
| Run 6: | 4:20 | 5:00 | faster than 86% |
| Farmers carry: | 1:16 | 2:09 | fastest in the field |
| Run 7: | 4:22 | 5:01 | faster than 85% |
| Sandbag lunges: | 4:31 | 4:53 | faster than 62% |
| Run 8: | 5:26 | 6:34 | faster than 91% |
| Wall balls: | 4:36 | 5:51 | faster than 86% |
| Roxzone: | 7:29 | 9:11 | faster than 92% |
| Runs (8 km) | 34:18 | 40:15 | faster than 89% |
| Stations (8) | 29:49 | ||
| Finish | 1:11:31 | 1:26:59 | 76th of 1,373 · faster than 94% |
69th of 1,397 Doubles Mixed (faster than 95%). Against the 42 who finished around 1:04:49: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:44). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:32 | faster than 89% |
| SkiErg: | 3:51 | 4:10 | faster than 91% |
| Run 2: | 4:21 | 5:12 | faster than 90% |
| Sled push: | 1:58 | 1:57 | faster than 49% |
| Run 3: | 4:21 | 5:23 | faster than 95% |
| Sled pull: | 2:46 | 3:27 | faster than 90% |
| Run 4: | 4:24 | 5:30 | faster than 94% |
| Burpee broad jump: | 2:29 | 3:29 | faster than 86% |
| Run 5: | 4:33 | 5:35 | faster than 93% |
| Row: | 4:26 | 4:38 | faster than 76% |
| Run 6: | 4:38 | 5:31 | faster than 89% |
| Farmers carry: | 1:24 | 1:44 | faster than 95% |
| Run 7: | 4:37 | 5:34 | faster than 91% |
| Sandbag lunges: | 3:05 | 3:47 | faster than 83% |
| Run 8: | 5:10 | 6:31 | faster than 94% |
| Wall balls: | 3:52 | 4:28 | faster than 86% |
| Roxzone †: | 4:12 | ||
| Runs (8 km) | 36:42 | 44:48 | faster than 93% |
| Stations (8) | 23:51 | ||
| Finish | 1:04:45 | 1:19:28 | 69th of 1,397 · faster than 95% |
44th of 624 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 4:26 | faster than 14% |
| SkiErg: | 4:07 | 4:35 | faster than 97% |
| Run 2: | 5:05 | 6:26 | faster than 96% |
| Sled push: | 1:28 | 1:41 | faster than 86% |
| Run 3: | 5:17 | 6:39 | faster than 95% |
| Sled pull: | 3:07 | 3:42 | faster than 87% |
| Run 4: | 5:20 | 6:45 | faster than 95% |
| Burpee broad jump: | 2:53 | 4:01 | faster than 96% |
| Run 5: | 5:35 | 6:52 | faster than 93% |
| Row: | 4:37 | 5:01 | faster than 91% |
| Run 6: | 7:21 | 6:47 | faster than 31% |
| Farmers carry: | 1:16 | 1:41 | faster than 98% |
| Run 7: | 5:46 | 6:49 | faster than 88% |
| Sandbag lunges: | 2:57 | 3:34 | faster than 88% |
| Run 8: | 5:48 | 7:11 | faster than 92% |
| Wall balls: | 3:21 | 3:59 | faster than 97% |
| Roxzone: | 4:54 | 6:30 | faster than 95% |
| Runs (8 km) | 45:23 | 52:39 | faster than 84% |
| Stations (8) | 23:46 | ||
| Finish | 1:13:58 | 1:27:49 | 44th of 624 · faster than 93% |
73rd of 861 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:48 | faster than 83% |
| SkiErg: | 4:00 | 4:25 | faster than 94% |
| Run 2: | 4:21 | 5:16 | faster than 88% |
| Sled push: | 1:41 | 1:58 | faster than 86% |
| Run 3: | 4:44 | 5:37 | faster than 84% |
| Sled pull: | 2:23 | 3:22 | faster than 97% |
| Run 4: | 4:43 | 5:40 | faster than 84% |
| Burpee broad jump: | 2:40 | 3:24 | faster than 85% |
| Run 5: | 4:41 | 5:45 | faster than 86% |
| Row: | 4:03 | 4:35 | faster than 96% |
| Run 6: | 4:40 | 5:40 | faster than 86% |
| Farmers carry: | 1:17 | 1:39 | faster than 96% |
| Run 7: | 4:45 | 5:45 | faster than 86% |
| Sandbag lunges: | 2:57 | 3:37 | faster than 85% |
| Run 8: | 4:43 | 6:09 | faster than 93% |
| Wall balls: | 3:37 | 4:17 | faster than 91% |
| Roxzone: | 5:10 | 6:44 | faster than 87% |
| Runs (8 km) | 36:34 | 44:41 | faster than 87% |
| Stations (8) | 22:38 | ||
| Finish | 1:04:19 | 1:19:20 | 73rd of 861 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Chris Prell3 races
- Valentina Groha3 races
- Hannah Auer1 race
- Hannes Mauer1 race
- Iris Berendes-Dean1 race
- Luisa Pfister1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Ronja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 62%).
See the numbers
| Part | Ronja: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 95% |
| BBJ | 93% |
| Row | 96% |
| Carry | 99% |
| Lunges | 62% |
| Wall balls | 86% |
| Roxzone | 92% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ronja beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ronja's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:57 faster); weakest: Sandbag lunges (0:22 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronja: 34:20 running, 29:49 at the stations and 7:29 in the roxzone; the longest station was the row (4:44).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Ronja | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 4:01 |
| SkiErg | 4:31 | 5:04 |
| Run 2 | 4:03 | 4:44 |
| Sled push | 2:03 | 2:42 |
| Run 3 | 4:05 | 4:54 |
| Sled pull | 3:44 | 5:02 |
| Run 4 | 4:08 | 4:58 |
| Burpee broad jump | 4:24 | 6:17 |
| Run 5 | 4:26 | 5:06 |
| Row | 4:44 | 5:14 |
| Run 6 | 4:20 | 5:00 |
| Farmers carry | 1:16 | 2:09 |
| Run 7 | 4:22 | 5:01 |
| Sandbag lunges | 4:31 | 4:53 |
| Run 8 | 5:26 | 6:34 |
| Wall balls | 4:36 | 5:51 |
| Roxzone | 7:29 | 9:11 |
| Finish | 1:11:31 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:31.
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