Athlete · Open Men · 50-54 · IRL IRL

Ronan Whoriskey

www.roxtimes.com/athletes/ronan-whoriskey-45845170

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Men time1:18:17Dublin 2024
Open Men place567thof 1,766 · Dublin 2024
Latest race1:05:20Berlin 2025 · Doubles Men with Adam WhoriskeyFirst Doubles Men race
Strongest part of the raceFarmers carryfaster than 84% of Open Men at Dublin 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Men, team 30-39, with Adam Whoriskey 1:05:20 529th of 1,821; 249th of 792 aged 30-39 32:14 25:37 7:35 Runs 32:14 · Stations 25:37 · Roxzone 7:35

529th of 1,821 Doubles Men (faster than 70%). Against the 55 who finished around 1:05:38: most time gained on the eight runs (1:48), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:14 more).

Ronan Whoriskey at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:24 3:43 faster than 72%
SkiErg: 3:58 3:56 faster than 44%
Run 2: 3:46 4:16 faster than 83%
Sled push: 1:34 1:44 faster than 79%
Run 3: 3:54 4:30 faster than 84%
Sled pull: 3:20 2:56 faster than 25%
Run 4: 3:54 4:32 faster than 84%
Burpee broad jump: 3:17 3:05 faster than 39%
Run 5: 3:54 4:39 faster than 87%
Row: 4:20 4:19 faster than 49%
Run 6: 4:05 4:34 faster than 77%
Farmers carry: 1:29 1:33 faster than 61%
Run 7: 4:07 4:34 faster than 76%
Sandbag lunges: 3:37 3:23 faster than 36%
Run 8: 5:13 5:45 faster than 74%
Wall balls: 4:02 4:06 faster than 55%
Roxzone: 7:35 8:02 faster than 64%
Runs (8 km) 32:14 36:40 faster than 81%
Stations (8) 25:37
Finish 1:05:20 1:09:51 529th of 1,821 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:18:17 567th of 1,766; 13th of 91 aged 50-54 40:28 33:10 4:43 Runs 40:28 · Stations 33:10 · Roxzone 4:43

567th of 1,766 Open Men (faster than 67%). Against the 54 who finished around 1:17:40: most time gained on farmers carry (0:17), most lost on the eight runs (0:59). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:53 more).

Ronan Whoriskey at HYROX Dublin 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,766 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,766 Open Men here
Run 1: 3:03 3:09 faster than 61%
SkiErg: 4:25 4:18 faster than 35%
Run 2: 4:56 5:11 faster than 68%
Sled push: 2:22 2:42 faster than 75%
Run 3: 5:13 5:43 faster than 76%
Sled pull: 4:37 4:39 faster than 51%
Run 4: 6:52 5:45 faster than 14%
Burpee broad jump: 5:02 5:51 faster than 69%
Run 5: 5:25 5:59 faster than 74%
Row: 4:40 4:49 faster than 67%
Run 6: 5:24 5:49 faster than 69%
Farmers carry: 1:43 2:05 faster than 83%
Run 7: 5:26 5:48 faster than 66%
Sandbag lunges: 4:22 5:03 faster than 73%
Run 8: 4:12 4:21 faster than 57%
Wall balls: 5:59 6:40 faster than 64%
Roxzone: 4:43 5:07 faster than 62%
Runs (8 km) 40:28 42:03 faster than 61%
Stations (8) 33:10
Finish 1:18:17 1:24:03 567th of 1,766 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2024, against 1,766 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ronanedge = faster than everyone, centre = slowest

This chart shows where Ronan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 35%).

See the numbers
Part Ronan: faster than
Ski 35%
Push 76%
Pull 51%
BBJ 70%
Row 68%
Carry 84%
Lunges 74%
Wall balls 65%
Roxzone 62%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 76%
Sled pull faster than 51%
Burpee broad jump faster than 70%
Row faster than 68%
Farmers carry faster than 84%
Sandbag lunges faster than 74%
Wall balls faster than 65%
Roxzone faster than 62%
Runs (8 km) faster than 61%

How much of the field Ronan beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: SkiErg (faster than 35%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:20 faster
Sled pull 0:02 faster
Burpee broad jump 0:49 faster
Row 0:09 faster
Farmers carry 0:22 faster
Sandbag lunges 0:41 faster
Wall balls 0:41 faster
Roxzone 0:24 faster
Runs (8 km) 1:35 faster

Ronan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:35 faster); weakest: SkiErg (0:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ronan against the typical Open Men finisher

Ronan1:18:17
3:034:254:562:225:134:376:525:025:254:405:241:435:264:224:125:594:43
Typical Open Men1:22:59
3:094:185:112:425:434:395:455:515:594:495:492:055:485:034:216:405:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronan: 40:31 running, 33:11 at the stations and 4:43 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part Ronan Typical Open Men
Run 1 3:03 3:09
SkiErg 4:25 4:18
Run 2 4:56 5:11
Sled push 2:22 2:42
Run 3 5:13 5:43
Sled pull 4:37 4:39
Run 4 6:52 5:45
Burpee broad jump 5:02 5:51
Run 5 5:25 5:59
Row 4:40 4:49
Run 6 5:24 5:49
Farmers carry 1:43 2:05
Run 7 5:26 5:48
Sandbag lunges 4:22 5:03
Run 8 4:12 4:21
Wall balls 5:59 6:40
Roxzone 4:43 5:07
Finish 1:18:17 1:24:03

The race in order, left to right. A wider block than the one below is slower than typical.

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