Athlete · Open Men · 40-44 ·

IRL

Ronan Mee

3 HYROX results over 2 seasons. Personal bests: Open Men 1:44:16 (London Olympia 2026) · Pro Men 2:07:00 (Barcelona 2025).

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1:44:16 best Open Men time · London Olympia 2026 also raced Pro Men: each has its own best below

2231st of 2,638 best Open Men place · London Olympia 2026 among Open Men finishers there

1:44:16 latest race · London Olympia 2026 best Open Men time so far Open Men

SkiErg strongest segment · London Olympia 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:16London Olympia 2026 · 2 races Pro Men2:07:00Barcelona 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:00 best 1:44:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:44:16	2231st of 2,638	46:05	47:04	11:11	splits SkiErg4:28Sled push3:44Sled pull5:37Burpee broad jump8:05Row5:05Farmers carry2:41Sandbag lunges7:30Wall balls9:54Run 14:56Run 25:10Run 35:15Run 45:10Run 55:47Run 65:29Run 75:33Run 88:47Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 40-44	1:44:23	2087th of 2,325	47:35	48:19	8:33	splits SkiErg4:42Sled push3:13Sled pull5:52Burpee broad jump7:54Row5:19Farmers carry2:36Sandbag lunges8:06Wall balls10:37Run 13:34Run 25:54Run 36:10Run 46:28Run 57:07Run 66:43Run 76:44Run 84:58Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Pro Men · 40-44	2:07:00	337th of 340	52:28	56:51	17:47	splits SkiErg4:36Sled push5:20Sled pull9:47Burpee broad jump8:03Row5:39Farmers carry3:45Sandbag lunges7:26Wall balls12:15Run 14:27Run 25:40Run 36:59Run 46:39Run 56:51Run 66:28Run 76:08Run 89:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ronanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 15%

Sled pull faster than 16%

Burpee broad jump faster than 13%

Row faster than 28%

Farmers carry faster than 23%

Sandbag lunges faster than 11%

Wall balls faster than 20%

Roxzone faster than 3%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:48 slower

Sled pull 1:13 slower

Burpee broad jump 2:30 slower

Row 0:17 slower

Farmers carry 0:28 slower

Sandbag lunges 2:14 slower

Wall balls 2:30 slower

Roxzone 5:18 slower

Runs (8 km) 4:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ronan against the typical Open Men finisher

Ronan1:44:16

4:564:285:103:445:155:375:108:055:475:055:292:415:337:308:479:5411:11

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:18 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown