IRL Ronan Kelly
5 HYROX races over 3 seasons. Best Open Men time: 1:10:47 at Sydney 2026.
These results may belong to more than one athlete called Ronan Kelly: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ronan Kelly at each race, oldest on the left; lower is faster.The best was 1:10:47 at Sydney (Jul 2026); Ronan Kelly was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:14:33 |
| Perth | Sep 2025 | Open Men | 1:13:38 |
| Melbourne | Dec 2025 | Open Men | 1:10:59 |
| Melbourne | Dec 2025 | Open Men | 1:36:12 |
| Sydney | Jul 2026 | Open Men | 1:10:47 |
Each dot is one Open Men race; click one for that race's report.
5 results at 4 races
409th of 3,324 Open Men (faster than 87%). Against the 102 who finished around 1:09:35: most time gained on burpee broad jump (0:37), most lost on sandbag lunges (0:47). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:03 | faster than 76% |
| SkiErg: | 4:18 | 4:26 | faster than 68% |
| Run 2: | 3:43 | 4:23 | faster than 87% |
| Sled push: | 2:31 | 2:37 | faster than 57% |
| Run 3: | 3:45 | 4:42 | faster than 94% |
| Sled pull: | 4:16 | 4:26 | faster than 57% |
| Run 4: | 3:52 | 4:44 | faster than 90% |
| Burpee broad jump: | 3:41 | 5:43 | faster than 94% |
| Run 5: | 4:01 | 4:55 | faster than 90% |
| Row: | 4:25 | 4:45 | faster than 84% |
| Run 6: | 4:05 | 4:49 | faster than 84% |
| Farmers carry: | 1:43 | 2:05 | faster than 80% |
| Run 7: | 4:00 | 4:49 | faster than 87% |
| Sandbag lunges: | 5:04 | 5:35 | faster than 63% |
| Run 8: | 5:58 | 7:00 | faster than 79% |
| Wall balls: | 5:09 | 7:02 | faster than 85% |
| Roxzone: | 6:46 | 8:40 | faster than 90% |
| Runs (8 km) | 32:59 | 39:34 | faster than 87% |
| Stations (8) | 31:07 | ||
| Finish | 1:10:47 | 1:25:32 | 409th of 3,324 · faster than 87% |
2,127th of 2,868 Open Men (faster than 25%). Against the 86 who finished around 1:36:50: most time gained on the eight runs (0:56), most lost on burpee broad jump (1:27). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 5:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 2:39 | faster than 25% |
| SkiErg: | 5:03 | 4:27 | faster than 6% |
| Run 2: | 5:14 | 4:36 | faster than 22% |
| Sled push: | 2:53 | 2:39 | faster than 38% |
| Run 3: | 6:05 | 4:55 | faster than 13% |
| Sled pull: | 6:38 | 4:49 | faster than 11% |
| Run 4: | 5:37 | 4:57 | faster than 24% |
| Burpee broad jump: | 7:41 | 5:18 | faster than 12% |
| Run 5: | 5:36 | 5:07 | faster than 31% |
| Row: | 5:10 | 4:47 | faster than 20% |
| Run 6: | 5:02 | 5:02 | faster than 50% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 5:15 | 4:59 | faster than 39% |
| Sandbag lunges: | 5:16 | 5:16 | faster than 50% |
| Run 8: | 7:02 | 6:06 | faster than 26% |
| Wall balls: | 8:23 | 6:33 | faster than 24% |
| Roxzone: | 10:17 | 9:09 | faster than 30% |
| Runs (8 km) | 42:48 | 38:39 | faster than 29% |
| Stations (8) | 43:12 | ||
| Finish | 1:36:12 | 1:24:14 | 2127th of 2,868 · faster than 25% |
420th of 2,868 Open Men (faster than 85%). Against the 88 who finished around 1:11:09: most time gained on wall balls (0:35), most lost on sled pull (0:26). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:39 | faster than 74% |
| SkiErg: | 4:21 | 4:27 | faster than 63% |
| Run 2: | 3:59 | 4:36 | faster than 82% |
| Sled push: | 2:31 | 2:39 | faster than 59% |
| Run 3: | 4:12 | 4:55 | faster than 85% |
| Sled pull: | 4:26 | 4:49 | faster than 64% |
| Run 4: | 4:18 | 4:57 | faster than 81% |
| Burpee broad jump: | 4:03 | 5:18 | faster than 83% |
| Run 5: | 4:14 | 5:07 | faster than 88% |
| Row: | 4:34 | 4:47 | faster than 72% |
| Run 6: | 4:24 | 5:02 | faster than 79% |
| Farmers carry: | 1:36 | 2:05 | faster than 92% |
| Run 7: | 4:20 | 4:59 | faster than 80% |
| Sandbag lunges: | 4:38 | 5:16 | faster than 69% |
| Run 8: | 5:13 | 6:06 | faster than 79% |
| Wall balls: | 4:36 | 6:33 | faster than 89% |
| Roxzone: | 7:20 | 9:09 | faster than 87% |
| Runs (8 km) | 32:59 | 38:39 | faster than 84% |
| Stations (8) | 30:45 | ||
| Finish | 1:10:59 | 1:24:14 | 420th of 2,868 · faster than 85% |
151st of 855 Open Men (faster than 82%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:01 | faster than 75% |
| SkiErg: | 4:07 | 4:19 | faster than 80% |
| Run 2: | 3:58 | 4:28 | faster than 76% |
| Sled push: | 2:42 | 2:52 | faster than 61% |
| Run 3: | 4:13 | 4:48 | faster than 79% |
| Sled pull: | 4:02 | 4:54 | faster than 83% |
| Run 4: | 4:15 | 4:49 | faster than 77% |
| Burpee broad jump: | 3:29 | 5:44 | faster than 96% |
| Run 5: | 4:23 | 4:58 | faster than 78% |
| Row: | 4:37 | 4:53 | faster than 77% |
| Run 6: | 4:21 | 4:49 | faster than 72% |
| Farmers carry: | 4:32 | 2:05 | faster than 2% |
| Run 7: | 4:13 | 4:51 | faster than 80% |
| Sandbag lunges: | 4:50 | 5:26 | faster than 68% |
| Run 8: | 4:14 | 5:08 | faster than 87% |
| Wall balls: | 4:41 | 6:48 | faster than 92% |
| Roxzone: | 6:41 | 8:23 | faster than 85% |
| Runs (8 km) | 34:01 | 39:15 | faster than 80% |
| Stations (8) | 33:00 | ||
| Finish | 1:13:38 | 1:24:59 | 151st of 855 · faster than 82% |
295th of 1,368 Open Men (faster than 78%). Against the 41 who finished around 1:13:59: most time gained on farmers carry (0:26), most lost on sled pull (0:47). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:46 | faster than 78% |
| SkiErg: | 4:12 | 4:18 | faster than 66% |
| Run 2: | 4:27 | 4:58 | faster than 78% |
| Sled push: | 2:33 | 2:31 | faster than 47% |
| Run 3: | 4:42 | 5:23 | faster than 83% |
| Sled pull: | 4:49 | 4:34 | faster than 40% |
| Run 4: | 4:58 | 5:26 | faster than 72% |
| Burpee broad jump: | 4:23 | 5:29 | faster than 80% |
| Run 5: | 5:03 | 5:37 | faster than 77% |
| Row: | 4:43 | 4:42 | faster than 48% |
| Run 6: | 4:56 | 5:26 | faster than 74% |
| Farmers carry: | 1:32 | 2:08 | faster than 97% |
| Run 7: | 4:50 | 5:22 | faster than 76% |
| Sandbag lunges: | 4:29 | 5:09 | faster than 71% |
| Run 8: | 5:07 | 5:46 | faster than 75% |
| Wall balls: | 5:08 | 6:07 | faster than 74% |
| Roxzone: | 6:19 | 7:12 | faster than 71% |
| Runs (8 km) | 36:28 | 41:02 | faster than 79% |
| Stations (8) | 31:49 | ||
| Finish | 1:14:33 | 1:23:59 | 295th of 1,368 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ronan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Perth 2025 · best of 5 | 4:34 |
| Sled push | 2:31 | Sydney 2026 · best of 5 | 3:04 |
| Sled pull | 4:02 | Perth 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:29 | Perth 2025 · best of 5 | 5:38 |
| Row | 4:25 | Sydney 2026 · best of 5 | 4:53 |
| Farmers carry | 1:32 | Brisbane 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:29 | Brisbane 2025 · best of 5 | 5:20 |
| Wall balls | 4:36 | Melbourne 2025 · best of 5 | 7:03 |
| Runs (8 km) | 32:59 | Sydney 2026 · best of 5 | 41:47 |
| Roxzone | 6:19 | Brisbane 2025 · best of 5 | 7:23 |
How to read
Each station's best across Ronan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Ronan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Pull (faster than 57%).
See the numbers
| Part | Ronan: faster than |
|---|---|
| Ski | 68% |
| Push | 58% |
| Pull | 57% |
| BBJ | 95% |
| Row | 85% |
| Carry | 80% |
| Lunges | 64% |
| Wall balls | 85% |
| Roxzone | 90% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ronan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled pull (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ronan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronan: 33:02 running, 31:08 at the stations and 6:46 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Ronan | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:03 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 3:43 | 4:23 |
| Sled push | 2:31 | 2:37 |
| Run 3 | 3:45 | 4:42 |
| Sled pull | 4:16 | 4:26 |
| Run 4 | 3:52 | 4:44 |
| Burpee broad jump | 3:41 | 5:43 |
| Run 5 | 4:01 | 4:55 |
| Row | 4:25 | 4:45 |
| Run 6 | 4:05 | 4:49 |
| Farmers carry | 1:43 | 2:05 |
| Run 7 | 4:00 | 4:49 |
| Sandbag lunges | 5:04 | 5:35 |
| Run 8 | 5:58 | 7:00 |
| Wall balls | 5:09 | 7:02 |
| Roxzone | 6:46 | 8:40 |
| Finish | 1:10:47 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:47.
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