IRL Ronan Kelly
20 HYROX results (10 solo, 10 in a team) over 3 seasons. Personal bests: Open Men 1:07:40 (Warsaw 2026) · Doubles Men 0:59:10 (Dublin Nov 2025) · Pro Doubles Men 1:07:47 (Lyon 2026).
These results may belong to more than one athlete called Ronan Kelly: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:07:40 best Open Men time · Warsaw 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below
top 9% best Open Men place · Warsaw 2026 228th of 2,561 Open Men finishers there
1:02:21 latest race · Sydney Jul 2026 3:11 slower than the best Doubles Men time Doubles Men with Kyle Bracken
Roxzone strongest segment · Warsaw 2026 faster than 91% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:15:001:20:001:25:001:30:001:35:00 best 1:07:40 best 1:07:40 · Warsaw
Each dot is one Open Men race.
1:00:001:02:001:04:001:06:001:08:001:10:00 best 0:59:10 best 0:59:10 · Dublin
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:07:47
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report20 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Ronan Kelly, Kyle Brackenwhat the whole field did → | Doubles Men · team 25-29 | 1:02:21 | top 13% 245/2,023 | 31:24 | 24:45 | 6:17 | splitsSkiErg3:44Sled push1:37Sled pull2:54Burpee broad jump2:50Row4:18Farmers carry1:30Sandbag lunges3:48Wall balls4:04Run 13:22Run 23:35Run 33:52Run 43:44Run 53:52Run 63:46Run 73:51Run 85:25Full report for this race → |
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 25-29 | 1:10:47 | top 13% 409/3,324 | 32:59 | 31:07 | 6:46 | splitsSkiErg4:18Sled push2:31Sled pull4:16Burpee broad jump3:41Row4:25Farmers carry1:43Sandbag lunges5:04Wall balls5:09Run 13:38Run 23:43Run 33:45Run 43:52Run 54:01Run 64:05Run 74:00Run 85:58Full report for this race → |
| Lyon 2026 23 May 2026team: Johnny Hession, Ronan Kellywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:07:47 | top 34% 207/612 | 28:26 | 28:41 | 10:46 | splitsSkiErg4:08Sled push2:48Sled pull3:56Burpee broad jump3:12Row4:27Farmers carry1:44Sandbag lunges4:09Wall balls4:17Run 13:02Run 23:17Run 33:21Run 43:23Run 53:27Run 63:29Run 73:37Run 84:54Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Ronan Kelly, Eamonn Kellywhat the whole field did → | Doubles Men · team 40-44 | 1:10:08 | top 34% 328/992 | 40:47 | 24:43 | 4:42 | splitsSkiErg3:53Sled push1:39Sled pull2:36Burpee broad jump2:56Row4:20Farmers carry1:40Sandbag lunges3:26Wall balls4:13Run 13:41Run 24:57Run 35:15Run 45:11Run 55:18Run 65:46Run 76:08Run 84:35Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:07:40 | top 9% 228/2,561 | 34:45 | 28:54 | 4:07 | splitsSkiErg4:10Sled push2:44Sled pull3:23Burpee broad jump3:47Row4:32Farmers carry1:36Sandbag lunges3:52Wall balls4:50Run 13:18Run 24:23Run 34:29Run 44:27Run 54:37Run 64:43Run 74:39Run 84:12Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Ronan Kelly, Damien O Flynnwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:19:05 | 309th of 336 | 47:08 | 27:31 | 4:30 | splitsSkiErg4:07Sled push2:25Sled pull3:52Burpee broad jump2:52Row4:36Farmers carry1:53Sandbag lunges3:29Wall balls4:17Run 15:12Run 25:15Run 35:58Run 46:06Run 56:07Run 66:00Run 75:59Run 86:36Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:36:12 | 2127th of 2,868 | 42:48 | 43:12 | 10:17 | splitsSkiErg5:03Sled push2:53Sled pull6:38Burpee broad jump7:41Row5:10Farmers carry2:08Sandbag lunges5:16Wall balls8:23Run 13:01Run 25:14Run 36:05Run 45:37Run 55:36Run 65:02Run 75:15Run 87:02Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:10:59 | top 15% 420/2,868 | 32:59 | 30:45 | 7:20 | splitsSkiErg4:21Sled push2:31Sled pull4:26Burpee broad jump4:03Row4:34Farmers carry1:36Sandbag lunges4:38Wall balls4:36Run 12:23Run 23:59Run 34:12Run 44:18Run 54:14Run 64:24Run 74:20Run 85:13Full report for this race → |
| Madrid 2025 28 Nov 2025team: Johnny Hession, Ronan Kellywhat the whole field did → | Doubles Men · team 40-44 | 1:03:50 | top 11% 209/1,918 | 34:31 | 24:26 | 4:58 | splitsSkiErg4:09Sled push1:54Sled pull3:00Burpee broad jump2:44Row4:20Farmers carry1:21Sandbag lunges3:10Wall balls3:48Run 14:11Run 24:02Run 34:18Run 44:15Run 54:16Run 64:15Run 74:19Run 85:00Full report for this race → |
| Dublin Nov 2025 14 Nov 2025team: Ronan Kelly, Oisin Mulchronewhat the whole field did → | Doubles Men · team 35-39 | 0:59:10 | top 6% 87/1,676 | 32:51 | 23:10 | 3:14 | splitsSkiErg3:50Sled push1:39Sled pull2:56Burpee broad jump2:37Row4:09Farmers carry1:19Sandbag lunges2:50Wall balls3:50Run 12:24Run 24:09Run 34:32Run 44:33Run 54:39Run 64:42Run 74:46Run 83:10Full report for this race → |
| Dublin Nov 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:14:41 | top 29% 660/2,325 | 37:45 | 33:12 | 3:47 | splitsSkiErg4:22Sled push2:16Sled pull3:49Burpee broad jump4:57Row4:42Farmers carry2:20Sandbag lunges4:37Wall balls6:09Run 12:58Run 24:58Run 35:02Run 45:08Run 55:16Run 65:16Run 75:27Run 83:42Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:39:33 | 1672nd of 1,999 | 44:20 | 46:02 | 9:17 | splitsSkiErg4:30Sled push3:20Sled pull5:07Burpee broad jump7:04Row5:49Farmers carry1:59Sandbag lunges7:20Wall balls10:53Run 16:37Run 24:40Run 34:46Run 45:02Run 56:02Run 65:26Run 75:07Run 86:44Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 25-29 | 1:13:38 | top 18% 150/855 | 34:01 | 33:00 | 6:41 | splitsSkiErg4:07Sled push2:42Sled pull4:02Burpee broad jump3:29Row4:37Farmers carry4:32Sandbag lunges4:50Wall balls4:41Run 14:27Run 23:58Run 34:13Run 44:15Run 54:23Run 64:21Run 74:13Run 84:14Full report for this race → |
| London 2025 2 May 2025team: Johnny Hession, Ronan Kellywhat the whole field did → | Doubles Men · team 40-49 | 1:04:01 | top 21% 211/1,010 | 36:18 | 23:14 | 4:33 | splitsSkiErg4:03Sled push1:34Sled pull2:32Burpee broad jump2:27Row4:12Farmers carry1:29Sandbag lunges2:59Wall balls3:58Run 14:45Run 24:16Run 34:19Run 44:13Run 54:22Run 64:29Run 74:24Run 85:33Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 40-44 | 1:15:10 | top 25% 469/1,904 | 35:50 | 33:32 | 5:51 | splitsSkiErg4:14Sled push3:13Sled pull4:25Burpee broad jump4:29Row4:59Farmers carry2:00Sandbag lunges4:36Wall balls5:36Run 13:41Run 24:07Run 34:46Run 44:44Run 54:37Run 64:37Run 74:36Run 84:45Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Ronan Kelly, Oisin Ó Mulchronewhat the whole field did → | Doubles Men · team 30-39 | 1:01:27 | top 15% 302/2,052 | 34:36 | 23:25 | 3:31 | splitsSkiErg3:50Sled push1:53Sled pull2:37Burpee broad jump2:23Row4:11Farmers carry1:32Sandbag lunges3:03Wall balls3:56Run 13:00Run 24:19Run 34:39Run 44:40Run 54:47Run 64:40Run 74:49Run 83:47Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:14:33 | top 22% 295/1,368 | 36:28 | 31:49 | 6:19 | splitsSkiErg4:12Sled push2:33Sled pull4:49Burpee broad jump4:23Row4:43Farmers carry1:32Sandbag lunges4:29Wall balls5:08Run 12:28Run 24:27Run 34:42Run 44:58Run 55:03Run 64:56Run 74:50Run 85:07Full report for this race → |
| London 2024 29 Nov 2024team: Declan Sherlock, Ronan Kellywhat the whole field did → | Doubles Men · team 40-49 | 1:02:52 | top 12% 161/1,428 | 33:58 | 23:39 | 5:22 | splitsSkiErg3:53Sled push1:41Sled pull2:47Burpee broad jump2:52Row4:10Farmers carry1:32Sandbag lunges2:55Wall balls3:49Run 14:55Run 23:41Run 33:52Run 45:06Run 53:57Run 63:53Run 74:04Run 84:33Full report for this race → |
| Dublin Nov 2024 17 Nov 2024team: Ronan Kelly, Oisin Mulchronewhat the whole field did → | Doubles Men · team 30-39 | 0:59:41 | top 8% 71/928 | 34:12 | 22:03 | 3:31 | splitsSkiErg3:48Sled push1:32Sled pull2:22Burpee broad jump2:46Row4:05Farmers carry1:25Sandbag lunges2:33Wall balls3:32Run 12:35Run 24:28Run 34:39Run 44:43Run 54:54Run 64:48Run 74:49Run 83:20Full report for this race → |
| Dublin Nov 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:29:34 | 1152nd of 1,766 | 42:57 | 38:14 | 8:27 | splitsSkiErg4:26Sled push2:55Sled pull6:08Burpee broad jump5:28Row5:01Farmers carry2:21Sandbag lunges4:50Wall balls7:05Run 12:46Run 26:37Run 35:34Run 45:49Run 56:09Run 65:59Run 75:58Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Station profile · best Open Men race
Full race report →Warsaw 2026, against 2,561 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 87%
Sled push faster than 56%
Sled pull faster than 90%
Burpee broad jump faster than 90%
Row faster than 83%
Farmers carry faster than 82%
Sandbag lunges faster than 85%
Wall balls faster than 86%
Roxzone faster than 91%
Runs (8 km) faster than 89%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:16 faster
Sled push 0:05 faster
Sled pull 0:58 faster
Burpee broad jump 1:34 faster
Row 0:18 faster
Farmers carry 0:18 faster
Sandbag lunges 1:06 faster
Wall balls 1:34 faster
Roxzone 1:36 faster
Runs (8 km) 7:30 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Open Men finisher
Ronan1:07:40
Typical Open Men1:22:35
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:07:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
