GBR Ronan Archibald
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:36 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Ryan Watson, Ronan Archibaldwhole field → | Doubles Men · team 16-24 | 1:17:03 | 340th of 54038th of 55 aged 16-24 | 40:19 | 32:41 | 4:07 | View results | See splits Hide splitsSkiErg4:04fastest 41%Sled push2:20faster than 4%Sled pull4:03faster than 10%Burpee broad jump4:54faster than 5%Row4:28fastest 39%Farmers carry2:14faster than 3%Sandbag lunges4:32faster than 10%Wall balls6:06faster than 5%Runs (8 km)40:19fastest 44%Roxzone4:07fastest 20%Run 15:12faster than 40%Run 24:53fastest 48%Run 34:54fastest 37%Run 44:50fastest 33%Run 55:01fastest 36%Run 65:06fastest 45%Run 75:00fastest 40%Run 85:26fastest 50%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Stephen McDonald, Ronan Archibaldwhole field → | Doubles Men · team 30-39 | 1:16:36 | 1368th of 2,052695th of 971 aged 30-39 | 42:11 | 29:39 | 4:50 | View results | See splits Hide splitsSkiErg4:01faster than 27%Sled push2:17faster than 5%Sled pull3:57faster than 7%Burpee broad jump3:47faster than 21%Row4:21fastest 45%Farmers carry1:31fastest 43%Sandbag lunges4:40faster than 9%Wall balls5:05faster than 17%Runs (8 km)42:11faster than 43%Roxzone4:50faster than 34%Run 14:06faster than 25%Run 25:24faster than 36%Run 35:28faster than 46%Run 45:31faster than 45%Run 55:47faster than 41%Run 65:34faster than 46%Run 75:41faster than 44%Run 84:44faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ronan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 2:17 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 3:57 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:47 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 4:21 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:32 | Poznań 2025 · best of 2 | 3:35 |
| Wall balls | 5:05 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:19 | Poznań 2025 · best of 2 | 42:19 |
| Roxzone | 4:07 | Poznań 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ronan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ryan Watson1 race
- Stephen McDonald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:16 against the typical Doubles Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
