MLT Ronald Spina
5 HYROX results over 3 seasons. Best Open Men time 1:03:47 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:02 faster (1:10:49 to 1:03:47).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 40-44 | 1:03:47 | top 3% 71/2,820 | 30:32 | 28:34 | 4:44 | splitsSkiErg4:17Sled push2:36Sled pull3:21Burpee broad jump3:31Row4:26Farmers carry1:36Sandbag lunges3:29Wall balls5:18Run 14:51Run 23:32Run 33:39Run 43:38Run 53:37Run 63:34Run 73:36Run 84:09Full report for this race → |
| Warsaw 2026 16 Apr 2026what the whole field did → | Open Men · 40-44 | 1:03:53 | top 4% 94/2,561 | 31:26 | 25:04 7 of 8 | 7:27 | splitsSkiErg4:16Sled push2:27Sled pull3:39Burpee broad jump3:35Row4:31Farmers carry1:36Sandbag lunges—Wall balls4:58Run 13:02Run 24:03Run 34:15Run 44:10Run 54:12Run 64:09Run 74:10Run 83:29Full report for this race → |
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 40-44 | 1:06:46 | top 6% 101/1,805 | 32:04 | 29:28 | 5:17 | splitsSkiErg4:23Sled push2:55Sled pull3:10Burpee broad jump3:42Row4:22Farmers carry1:46Sandbag lunges3:51Wall balls5:19Run 13:46Run 23:51Run 34:05Run 44:01Run 54:03Run 63:58Run 73:59Run 84:24Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:09:23 | top 10% 263/2,673 | 33:27 | 30:50 | 5:12 | splitsSkiErg4:40Sled push2:33Sled pull3:40Burpee broad jump4:07Row4:33Farmers carry1:44Sandbag lunges4:04Wall balls5:29Run 13:52Run 24:01Run 34:09Run 44:08Run 54:11Run 64:11Run 74:06Run 84:52Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:10:49 | top 11% 196/1,821 | 32:48 | 32:23 | 5:43 | splitsSkiErg4:23Sled push2:50Sled pull4:38Burpee broad jump4:02Row4:44Farmers carry1:46Sandbag lunges4:52Wall balls5:08Run 14:05Run 24:08Run 34:18Run 44:14Run 54:18Run 64:11Run 74:13Run 83:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
