GBR Ronald Skee
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
3,094th of 3,498 Doubles Mixed (faster than 11%). Against the 96 who finished around 1:41:38: most time gained on wall balls (1:55), most lost on the eight runs (9:15). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:34 | 5:51 | faster than 6% |
| SkiErg: | 4:07 | 4:18 | faster than 77% |
| Run 2: | 7:53 | 5:08 | faster than 1% |
| Sled push: | 1:59 | 2:26 | faster than 90% |
| Run 3: | 7:50 | 5:23 | faster than 3% |
| Sled pull: | 3:45 | 3:56 | faster than 59% |
| Run 4: | 8:01 | 5:24 | faster than 2% |
| Burpee broad jump: | 4:27 | 3:47 | faster than 27% |
| Run 5: | 8:09 | 5:29 | faster than 2% |
| Row: | 4:39 | 4:45 | faster than 61% |
| Run 6: | 8:18 | 5:25 | faster than 2% |
| Farmers carry: | 2:02 | 1:47 | faster than 23% |
| Run 7: | 8:23 | 5:27 | faster than 2% |
| Sandbag lunges: | 3:58 | 4:03 | faster than 54% |
| Run 8: | 8:20 | 5:30 | faster than 4% |
| Wall balls: | 4:41 | 4:45 | faster than 52% |
| Roxzone: | 9:00 | 6:34 | faster than 13% |
| Runs (8 km) | 1:04:24 | 43:45 | faster than 2% |
| Stations (8) | 29:38 | ||
| Finish | 1:42:56 | 1:22:06 | 3094th of 3,498 · faster than 11% |
834th of 961 Open Men (faster than 13%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:06 | faster than 23% |
| SkiErg: | 4:14 | 4:16 | faster than 56% |
| Run 2: | 4:37 | 4:00 | faster than 20% |
| Sled push: | 2:23 | 2:29 | faster than 57% |
| Run 3: | 4:50 | 4:14 | faster than 22% |
| Sled pull: | 4:26 | 3:45 | faster than 25% |
| Run 4: | 4:59 | 4:14 | faster than 18% |
| Burpee broad jump: | 6:17 | 4:18 | faster than 12% |
| Run 5: | 5:13 | 4:23 | faster than 18% |
| Row: | 4:54 | 4:33 | faster than 19% |
| Run 6: | 5:04 | 4:17 | faster than 18% |
| Farmers carry: | 3:45 | 1:55 | faster than 3% |
| Run 7: | 5:01 | 4:20 | faster than 20% |
| Sandbag lunges: | 2:22 | 4:14 | faster than 98% |
| Run 8: | 11:36 | 5:58 | faster than 2% |
| Wall balls: | 7:19 | 5:47 | faster than 25% |
| Roxzone: | 9:11 | 4:48 | faster than 4% |
| Runs (8 km) | 45:48 | 35:41 | faster than 10% |
| Stations (8) | 35:40 | ||
| Finish | 1:30:34 | 1:12:34 | 834th of 961 · faster than 13% |
1,692nd of 1,918 Doubles Men (faster than 11%). Against the 58 who finished around 1:28:21: most time gained on sandbag lunges (0:48), most lost on the eight runs (2:22). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:31 | 4:44 | faster than 3% |
| SkiErg: | 4:22 | 4:17 | faster than 38% |
| Run 2: | 6:12 | 4:49 | faster than 4% |
| Sled push: | 2:09 | 1:54 | faster than 21% |
| Run 3: | 6:20 | 5:06 | faster than 6% |
| Sled pull: | 3:32 | 3:10 | faster than 26% |
| Run 4: | 6:11 | 5:06 | faster than 9% |
| Burpee broad jump: | 3:20 | 3:10 | faster than 39% |
| Run 5: | 6:27 | 5:15 | faster than 9% |
| Row: | 4:40 | 4:27 | faster than 26% |
| Run 6: | 6:31 | 5:09 | faster than 6% |
| Farmers carry: | 1:57 | 1:44 | faster than 23% |
| Run 7: | 6:09 | 5:06 | faster than 10% |
| Sandbag lunges: | 3:32 | 3:30 | faster than 48% |
| Run 8: | 7:07 | 5:49 | faster than 12% |
| Wall balls: | 4:24 | 4:13 | faster than 38% |
| Roxzone: | 7:49 | 6:15 | faster than 18% |
| Runs (8 km) | 51:25 | 41:14 | faster than 6% |
| Stations (8) | 27:56 | ||
| Finish | 1:27:05 | 1:14:13 | 1692nd of 1,918 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lea Jackson1 race
- Nicola Stead1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Ronald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Ronald: faster than |
|---|---|
| Ski | 56% |
| Push | 58% |
| Pull | 25% |
| BBJ | 13% |
| Row | 20% |
| Carry | 3% |
| Lunges | 99% |
| Wall balls | 25% |
| Roxzone | 4% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ronald beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ronald's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:52 faster); weakest: Runs (8 km) (10:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronald: 45:52 running, 35:40 at the stations and 9:11 in the roxzone; the longest station was the wall balls (7:19) and the shortest the sandbag lunges (2:22).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Ronald | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:06 |
| SkiErg | 4:14 | 4:16 |
| Run 2 | 4:37 | 4:00 |
| Sled push | 2:23 | 2:29 |
| Run 3 | 4:50 | 4:14 |
| Sled pull | 4:26 | 3:45 |
| Run 4 | 4:59 | 4:14 |
| Burpee broad jump | 6:17 | 4:18 |
| Run 5 | 5:13 | 4:23 |
| Row | 4:54 | 4:33 |
| Run 6 | 5:04 | 4:17 |
| Farmers carry | 3:45 | 1:55 |
| Run 7 | 5:01 | 4:20 |
| Sandbag lunges | 2:22 | 4:14 |
| Run 8 | 11:36 | 5:58 |
| Wall balls | 7:19 | 5:47 |
| Roxzone | 9:11 | 4:48 |
| Finish | 1:30:34 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:23 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
