Athlete · Open Men · 40-44 ·

GBR

Ronald Skee

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:34 (London Olympia (EMEA Championship) 2026) · Doubles Men 1:27:05 (Madrid 2025).

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1:30:34 Open Men time · London Olympia (EMEA Championship) 2026 also raced Doubles Men: each has its own best below

834th of 961 Open Men place · London Olympia (EMEA Championship) 2026 among Open Men finishers there

1:30:34 latest race · London Olympia (EMEA Championship) 2026 first Open Men race Open Men

Sandbag lunges strongest segment · London Olympia (EMEA Championship) 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:34London Olympia (EMEA Championship) 2026 · 1 race Doubles Men1:27:05Madrid 2025 · 1 race · with Lea Jackson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Men · 40-44	1:30:34	834th of 961	45:48	35:40	9:11	splits SkiErg4:14Sled push2:23Sled pull4:26Burpee broad jump6:17Row4:54Farmers carry3:45Sandbag lunges2:22Wall balls7:19Run 14:31Run 24:37Run 34:50Run 44:59Run 55:13Run 65:04Run 75:01Run 811:36Full report for this race →
Madrid 2025 27 Nov 2025team: Ronald Skee, Lea Jacksonwhat the whole field did →	Doubles Men · team 50-54	1:27:05	1692nd of 1,918	51:25	27:56	7:49	splits SkiErg4:22Sled push2:09Sled pull3:32Burpee broad jump3:20Row4:40Farmers carry1:57Sandbag lunges3:32Wall balls4:24Run 16:31Run 26:12Run 36:20Run 46:11Run 56:27Run 66:31Run 76:09Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ronaldedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 58%

Sled pull faster than 25%

Burpee broad jump faster than 13%

Row faster than 20%

Farmers carry faster than 3%

Sandbag lunges faster than 99%

Wall balls faster than 25%

Roxzone faster than 4%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:06 faster

Sled pull 0:41 slower

Burpee broad jump 1:59 slower

Row 0:21 slower

Farmers carry 1:50 slower

Sandbag lunges 1:52 faster

Wall balls 1:32 slower

Roxzone 4:23 slower

Runs (8 km) 10:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ronald against the typical Open Men finisher

Ronald1:30:34

4:314:144:372:234:504:264:596:175:134:545:043:455:012:2211:367:199:11

Typical Open Men1:11:37

4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:23 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown