NED Ronald Parren
6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:37:08 (Ghent 2025) · Doubles Men 1:22:59 (Amsterdam 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:44 faster (1:56:52 to 1:37:08).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:39:52 | 1593rd of 2,058 | 50:54 | 38:10 | 10:50 | splitsSkiErg4:49Sled push3:11Sled pull4:19Burpee broad jump6:17Row5:08Farmers carry3:09Sandbag lunges4:39Wall balls6:38Run 14:43Run 26:11Run 36:24Run 46:29Run 56:38Run 66:19Run 76:22Run 87:52Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:37:16 | 2193rd of 2,670 | 43:17 | 43:50 | 10:14 | splitsSkiErg4:30Sled push3:45Sled pull4:51Burpee broad jump7:49Row5:10Farmers carry3:14Sandbag lunges7:27Wall balls7:04Run 14:02Run 24:55Run 35:05Run 45:11Run 55:50Run 65:53Run 75:43Run 86:41Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Peter Parren, Ronald Parrenwhat the whole field did → | Doubles Men · team 45-49 | 1:22:59 | 1427th of 1,738 | 45:12 | 30:47 | 7:05 | splitsSkiErg4:06Sled push2:06Sled pull3:50Burpee broad jump4:08Row4:53Farmers carry1:57Sandbag lunges4:26Wall balls5:21Run 14:35Run 25:23Run 35:32Run 45:36Run 55:51Run 65:49Run 75:48Run 86:42Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:37:08 | 1144th of 1,429 | 46:54 | 42:03 | 8:15 | splitsSkiErg4:50Sled push3:08Sled pull6:09Burpee broad jump6:32Row5:25Farmers carry2:41Sandbag lunges4:45Wall balls8:33Run 16:01Run 25:33Run 35:38Run 45:47Run 56:12Run 65:48Run 75:51Run 86:07Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:41:13 | 1477th of 1,936 | 47:56 | 43:21 | 10:02 | splitsSkiErg4:26Sled push3:15Sled pull6:51Burpee broad jump7:15Row4:57Farmers carry2:46Sandbag lunges4:20Wall balls9:31Run 15:14Run 25:00Run 35:35Run 45:59Run 56:47Run 66:02Run 76:09Run 87:15Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:56:52 | 1425th of 1,476 | 49:37* | 46:07* | 11:36 | splitsSkiErg4:50Sled push3:26Sled pull6:39Burpee broad jump8:44Row5:32Farmers carry3:40Sandbag lunges6:29Wall balls6:47Run 18:22Run 25:41Run 36:49Run 47:07Run 5—Run 66:55Run 77:05Run 87:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:35 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
