NED Ronald Fransens
4 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:32 at Heerenveen 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Jeroen Mossel, Ronald Fransenswhat the whole field did → | Doubles Men · team 30-34 | 1:05:32 | top 19% 275/1,46270th of 307 aged 30-34 | 34:57 | 24:08 | 6:32 | View results | See splits Hide splitsSkiErg3:42fastest 8%Sled push1:44faster than 46%Sled pull2:38fastest 21%Burpee broad jump3:24fastest 50%Row4:28fastest 45%Farmers carry1:23fastest 9%Sandbag lunges3:06fastest 30%Wall balls3:43fastest 8%Runs (8 km)34:57fastest 21%Roxzone6:32fastest 29%Run 13:44fastest 10%Run 24:16fastest 30%Run 34:24fastest 23%Run 44:32fastest 27%Run 54:38fastest 26%Run 64:24fastest 21%Run 74:25fastest 19%Run 84:38fastest 19%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Jeroen Mossel, Ronald Fransenswhat the whole field did → | Doubles Men · team 30-34 | 1:08:23 | top 22% 455/2,147110th of 442 aged 30-34 | 38:08 | 24:28 | 5:50 | View results | See splits Hide splitsSkiErg3:59fastest 12%Sled push1:24fastest 9%Sled pull2:32fastest 13%Burpee broad jump3:08fastest 37%Row4:15fastest 14%Farmers carry1:36fastest 38%Sandbag lunges3:26fastest 41%Wall balls4:08fastest 28%Runs (8 km)38:08fastest 26%Roxzone5:50fastest 33%Run 14:22fastest 17%Run 24:11fastest 19%Run 34:29fastest 19%Run 44:38fastest 23%Run 55:01fastest 37%Run 64:54fastest 33%Run 74:51fastest 28%Run 85:44fastest 40%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Ronald Fransens, Jeroen Mosselwhat the whole field did → | Doubles Men · team 30-34 | 1:07:14 | top 26% 439/1,738121st of 409 aged 30-34 | 37:02 | 24:45 | 5:32 | View results | See splits Hide splitsSkiErg3:39fastest 5%Sled push1:46fastest 32%Sled pull3:06fastest 36%Burpee broad jump2:55fastest 36%Row4:24fastest 47%Farmers carry1:33fastest 43%Sandbag lunges3:21fastest 44%Wall balls4:01fastest 27%Runs (8 km)37:02fastest 27%Roxzone5:32fastest 32%Run 13:50fastest 41%Run 24:13fastest 18%Run 34:34fastest 23%Run 44:42fastest 28%Run 55:06fastest 42%Run 64:43fastest 26%Run 74:43fastest 26%Run 85:13fastest 30%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ronald Fransens, Jeroen Mosselwhat the whole field did → | Doubles Men · team 30-34 | 1:05:36 | top 13% 169/1,34243rd of 289 aged 30-34 | 37:08 | 24:38 | 3:57 | View results | See splits Hide splitsSkiErg3:38fastest 4%Sled push1:52fastest 28%Sled pull3:09fastest 43%Burpee broad jump3:26faster than 45%Row4:08fastest 10%Farmers carry1:25fastest 8%Sandbag lunges2:58fastest 20%Wall balls4:02fastest 18%Runs (8 km)37:08fastest 14%Roxzone3:57fastest 15%Run 13:58fastest 7%Run 24:34fastest 16%Run 34:56fastest 18%Run 44:55fastest 17%Run 55:10fastest 20%Run 64:55fastest 16%Run 74:51fastest 15%Run 83:53fastest 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ronald has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Utrecht 2025 · best of 4 | 4:04 |
| Sled push | 1:24 | Rotterdam 2026 · best of 4 | 1:50 |
| Sled pull | 2:32 | Rotterdam 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:55 | Amsterdam 2026 · best of 4 | 3:13 |
| Row | 4:08 | Utrecht 2025 · best of 4 | 4:32 |
| Farmers carry | 1:23 | Heerenveen 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:58 | Utrecht 2025 · best of 4 | 3:35 |
| Wall balls | 3:43 | Heerenveen 2026 · best of 4 | 4:23 |
| Runs (8 km) | 34:57 | Heerenveen 2026 · best of 4 | 42:19 |
| Roxzone | 3:57 | Utrecht 2025 · best of 4 | 6:48 |
Each station's best across Ronald's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeroen Mossel4 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:32.
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