NED Ron van Lamoen
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:16:45 (Stockholm 2026) · Doubles Men 1:05:08 (Maastricht 2026) · Doubles Mixed 1:09:31 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Ron Van Lamoen, Martin Kockenwhat the whole field did → | Doubles Men · team 55-59 | 1:05:08 | top 16% 236/1,512 | 36:29 | 22:28 | 6:17 | splitsSkiErg3:43Sled push1:41Sled pull2:08Burpee broad jump2:27Row4:18Farmers carry1:28Sandbag lunges2:47Wall balls3:56Run 13:21Run 24:25Run 34:39Run 44:46Run 54:51Run 64:41Run 74:41Run 85:08Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 60-64 | 1:16:45 | top 10% 15/153 | 39:09 | 31:34 | 6:07 | splitsSkiErg4:14Sled push2:50Sled pull3:24Burpee broad jump5:13Row4:39Farmers carry1:49Sandbag lunges4:16Wall balls5:09Run 12:56Run 24:56Run 35:06Run 45:06Run 55:13Run 65:07Run 75:09Run 85:39Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Ron Van Lamoen, Charelle Van Lamoenwhat the whole field did → | Doubles Mixed · team 50-54 | 1:09:31 | top 17% 373/2,259 | 38:57 | 24:48 | 5:49 | splitsSkiErg3:52Sled push1:57Sled pull3:09Burpee broad jump2:59Row4:16Farmers carry1:35Sandbag lunges3:09Wall balls3:51Run 13:37Run 24:45Run 34:52Run 44:58Run 55:08Run 65:02Run 75:09Run 85:30Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 60-64 | 1:21:17 | top 29% 544/1,912 | 40:41 | 34:42 | 6:00 | splitsSkiErg4:15Sled push3:09Sled pull4:12Burpee broad jump6:18Row4:32Farmers carry1:48Sandbag lunges4:16Wall balls6:12Run 14:48Run 25:14Run 35:15Run 45:19Run 55:26Run 65:14Run 75:12Run 84:17Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Ron Van Lamoen, Martin Kockenwhat the whole field did → | Doubles Men · team 55-59 | 1:15:43 | 632nd of 1,175 | 41:22 | 24:19 | 10:04 | splitsSkiErg3:43Sled push1:39Sled pull2:50Burpee broad jump3:06Row4:17Farmers carry1:27Sandbag lunges2:54Wall balls4:23Run 14:57Run 24:42Run 34:59Run 44:44Run 55:01Run 65:10Run 75:03Run 86:49Full report for this race → |
| Heerenveen 2025 9 May 2025team: Bianca Overbeek-Kool, Ron Van Lamoenwhat the whole field did → | Doubles Mixed · team 50-59 | 1:18:45 | top 39% 286/744 | 43:00 | 27:03 | 8:46 | splitsSkiErg4:06Sled push1:53Sled pull3:46Burpee broad jump3:51Row4:47Farmers carry1:37Sandbag lunges3:30Wall balls3:33Run 15:00Run 25:17Run 35:20Run 45:29Run 55:30Run 65:10Run 75:38Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 153 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
