NED Ron Jansman
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:31:27 (Maastricht 2026) · Doubles Mixed 1:22:34 (Mechelen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:31:27 | 325th of 398 | 42:41 | 41:04 | 7:46 | splitsSkiErg4:31Sled push3:29Sled pull6:46Burpee broad jump5:54Row4:51Farmers carry2:29Sandbag lunges5:26Wall balls7:38Run 13:56Run 24:52Run 35:16Run 45:23Run 55:40Run 65:25Run 75:49Run 86:23Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Mascha Hoffman, Ron Jansmanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:34 | 1062nd of 1,777 | 47:48 | 25:19 | 9:32 | splitsSkiErg4:01Sled push1:50Sled pull3:15Burpee broad jump2:59Row4:31Farmers carry1:28Sandbag lunges3:16Wall balls3:59Run 14:47Run 25:42Run 35:58Run 46:12Run 56:20Run 66:07Run 76:01Run 86:43Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Ron Jansman, Mascha Hoffmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:40 | 492nd of 722 | 47:54 | 26:32 | 11:14 | splitsSkiErg4:14Sled push1:22Sled pull3:29Burpee broad jump3:22Row4:47Farmers carry1:39Sandbag lunges3:41Wall balls3:58Run 18:18Run 25:26Run 35:29Run 45:35Run 55:45Run 65:36Run 75:43Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 398 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ron against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:39 against the typical Pro Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
