Athlete · Pro Women · 40-44 ·

GER

Romy Schönherr

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:33:41 (Hamburg 2025) · Pro Doubles Women 1:31:59 (Poznań 2024).

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1:33:41 Pro Women time · Hamburg 2025 also raced Pro Doubles Women: each has its own best below

155th of 203 Pro Women place · Hamburg 2025 among Pro Women finishers there

1:33:41 latest race · Hamburg 2025 first Pro Women race Pro Women

Row strongest segment · Hamburg 2025 faster than 59% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:33:41Hamburg 2025 · 1 race Pro Doubles Women1:31:59Poznań 2024 · 2 races · with Stephanie Berger

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:59

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Pro Women · 40-44	1:33:41	155th of 203	42:46	43:09	7:49	splits SkiErg5:21Sled push3:45Sled pull6:53Burpee broad jump5:44Row4:57Farmers carry3:04Sandbag lunges6:34Wall balls6:51Run 16:11Run 25:03Run 35:06Run 45:02Run 55:05Run 65:10Run 75:09Run 86:03Full report for this race →
Maastricht 2025 19 Sept 2025team: Stephanie Berger, Romy Schönherrwhat the whole field did →	Pro Doubles Women · team 40-44	1:33:51	112th of 154	50:28	33:48	9:39	splits SkiErg4:38Sled push2:04Sled pull5:21Burpee broad jump4:21Row5:35Farmers carry2:01Sandbag lunges4:46Wall balls5:02Run 15:10Run 26:06Run 36:17Run 46:22Run 56:43Run 66:31Run 76:11Run 87:11Full report for this race →
Poznań 2024 2 Nov 2024team: Stephanie Berger, Romy Schönherrwhat the whole field did →	Pro Doubles Women · team 40-49	1:31:59	13th of 13	45:56	36:47	9:20	splits SkiErg4:52Sled push1:48Sled pull6:10Burpee broad jump4:44Row5:13Farmers carry2:03Sandbag lunges5:39Wall balls6:18Run 15:56Run 25:44Run 35:53Run 45:43Run 55:32Run 65:33Run 75:31Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Hamburg 2025, against 203 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 40%

Sled pull faster than 15%

Burpee broad jump faster than 28%

Row faster than 59%

Farmers carry faster than 20%

Sandbag lunges faster than 14%

Wall balls faster than 33%

Roxzone faster than 27%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:07 slower

Sled pull 1:29 slower

Burpee broad jump 0:51 slower

Row 0:05 faster

Farmers carry 0:38 slower

Sandbag lunges 1:32 slower

Wall balls 0:44 slower

Roxzone 0:49 slower

Runs (8 km) 4:06 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romy against the typical Pro Women finisher

Romy1:33:41

6:115:215:033:455:066:535:025:445:054:575:103:045:096:346:036:517:49

Typical Pro Women1:22:42

5:074:444:223:384:395:244:394:534:505:024:432:264:485:025:186:077:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:32 against the typical Pro Women finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown