Romeo Arnido
4 HYROX races over 2 seasons. Best Open Men time: 1:11:51 at Sydney 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romeo Arnido at each race, oldest on the left; lower is faster.The best was 1:11:51 at Sydney (Jul 2025); Romeo Arnido was 1:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:14:26 |
| Sydney | Jul 2025 | Open Men | 1:11:51 |
| Melbourne | Dec 2025 | Open Men | 1:14:46 |
| Brisbane | Apr 2026 | Open Men | 1:15:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:35 faster (1:14:26 to 1:11:51).
4 results at 4 races
215th of 852 Open Men (faster than 74%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:06 | faster than 78% |
| SkiErg: | 4:27 | 4:24 | faster than 45% |
| Run 2: | 4:25 | 4:39 | faster than 64% |
| Sled push: | 2:49 | 3:05 | faster than 67% |
| Run 3: | 4:44 | 5:06 | faster than 71% |
| Sled pull: | 4:04 | 4:47 | faster than 79% |
| Run 4: | 4:40 | 5:06 | faster than 72% |
| Burpee broad jump: | 4:28 | 5:32 | faster than 77% |
| Run 5: | 4:39 | 5:12 | faster than 75% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 4:40 | 5:07 | faster than 70% |
| Farmers carry: | 2:16 | 2:05 | faster than 33% |
| Run 7: | 4:33 | 5:07 | faster than 74% |
| Sandbag lunges: | 2:26 | 5:01 | faster than 98% |
| Run 8: | 4:41 | 5:21 | faster than 76% |
| Wall balls: | 6:25 | 6:48 | faster than 58% |
| Roxzone: | 8:20 | 7:37 | faster than 40% |
| Runs (8 km) | 36:00 | 39:50 | faster than 74% |
| Stations (8) | 31:30 | ||
| Finish | 1:15:45 | 1:24:27 | 215th of 852 · faster than 74% |
659th of 2,868 Open Men (faster than 77%). Against the 89 who finished around 1:15:36: most time gained on wall balls (0:53), most lost on the eight runs (0:23). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:39 | faster than 67% |
| SkiErg: | 4:22 | 4:27 | faster than 61% |
| Run 2: | 4:19 | 4:36 | faster than 66% |
| Sled push: | 2:44 | 2:39 | faster than 45% |
| Run 3: | 4:55 | 4:55 | faster than 50% |
| Sled pull: | 4:10 | 4:49 | faster than 73% |
| Run 4: | 4:44 | 4:57 | faster than 61% |
| Burpee broad jump: | 4:04 | 5:18 | faster than 82% |
| Run 5: | 4:39 | 5:07 | faster than 72% |
| Row: | 4:32 | 4:47 | faster than 76% |
| Run 6: | 4:39 | 5:02 | faster than 68% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 4:24 | 4:59 | faster than 77% |
| Sandbag lunges: | 4:47 | 5:16 | faster than 65% |
| Run 8: | 5:14 | 6:06 | faster than 79% |
| Wall balls: | 4:40 | 6:33 | faster than 88% |
| Roxzone: | 8:19 | 9:09 | faster than 67% |
| Runs (8 km) | 35:17 | 38:39 | faster than 71% |
| Stations (8) | 31:14 | ||
| Finish | 1:14:46 | 1:24:14 | 659th of 2,868 · faster than 77% |
415th of 2,104 Open Men (faster than 80%). Against the 63 who finished around 1:11:59: most time gained on wall balls (0:52), most lost on the eight runs (1:22). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:55 | faster than 66% |
| SkiErg: | 4:27 | 4:20 | faster than 34% |
| Run 2: | 4:06 | 4:14 | faster than 59% |
| Sled push: | 2:04 | 2:19 | faster than 72% |
| Run 3: | 4:26 | 4:32 | faster than 56% |
| Sled pull: | 4:09 | 4:33 | faster than 67% |
| Run 4: | 4:24 | 4:34 | faster than 60% |
| Burpee broad jump: | 3:53 | 5:23 | faster than 88% |
| Run 5: | 4:25 | 4:45 | faster than 67% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 4:19 | 4:39 | faster than 67% |
| Farmers carry: | 2:04 | 2:09 | faster than 58% |
| Run 7: | 4:03 | 4:39 | faster than 80% |
| Sandbag lunges: | 4:10 | 5:17 | faster than 84% |
| Run 8: | 5:35 | 6:29 | faster than 80% |
| Wall balls: | 4:21 | 6:16 | faster than 92% |
| Roxzone: | 7:17 | 8:25 | faster than 76% |
| Runs (8 km) | 34:58 | 37:57 | faster than 69% |
| Stations (8) | 29:42 | ||
| Finish | 1:11:51 | 1:22:07 | 415th of 2,104 · faster than 80% |
290th of 1,368 Open Men (faster than 78%). Against the 41 who finished around 1:13:59: most time gained on wall balls (0:26), most lost on the eight runs (0:21). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:46 | faster than 49% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 4:41 | 4:58 | faster than 65% |
| Sled push: | 2:39 | 2:31 | faster than 39% |
| Run 3: | 4:51 | 5:23 | faster than 77% |
| Sled pull: | 4:04 | 4:34 | faster than 69% |
| Run 4: | 4:53 | 5:26 | faster than 76% |
| Burpee broad jump: | 4:37 | 5:29 | faster than 73% |
| Run 5: | 4:49 | 5:37 | faster than 84% |
| Row: | 4:45 | 4:42 | faster than 44% |
| Run 6: | 5:04 | 5:26 | faster than 68% |
| Farmers carry: | 2:11 | 2:08 | faster than 45% |
| Run 7: | 4:47 | 5:22 | faster than 79% |
| Sandbag lunges: | 4:13 | 5:09 | faster than 81% |
| Run 8: | 5:00 | 5:46 | faster than 81% |
| Wall balls: | 5:01 | 6:07 | faster than 78% |
| Roxzone: | 5:46 | 7:12 | faster than 85% |
| Runs (8 km) | 36:48 | 41:02 | faster than 76% |
| Stations (8) | 31:56 | ||
| Finish | 1:14:26 | 1:23:59 | 290th of 1,368 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Romeo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Melbourne 2025 · best of 4 | 4:34 |
| Sled push | 2:04 | Sydney 2025 · best of 4 | 3:04 |
| Sled pull | 4:04 | Brisbane 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:53 | Sydney 2025 · best of 4 | 5:38 |
| Row | 4:32 | Melbourne 2025 · best of 4 | 4:53 |
| Farmers carry | 1:55 | Melbourne 2025 · best of 4 | 2:11 |
| Sandbag lunges | 2:26 | Brisbane 2026 · best of 4 | 5:20 |
| Wall balls | 4:21 | Sydney 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:58 | Sydney 2025 · best of 4 | 41:47 |
| Roxzone | 5:46 | Brisbane 2025 · best of 4 | 7:23 |
How to read
Each station's best across Romeo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Romeo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Romeo: faster than |
|---|---|
| Ski | 34% |
| Push | 73% |
| Pull | 67% |
| BBJ | 89% |
| Row | 62% |
| Carry | 59% |
| Lunges | 84% |
| Wall balls | 92% |
| Roxzone | 76% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romeo beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romeo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:59 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romeo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romeo: 35:01 running, 29:43 at the stations and 7:17 in the roxzone; the longest station was the row (4:34) and the shortest the sled push (2:04).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Romeo | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:55 |
| SkiErg | 4:27 | 4:20 |
| Run 2 | 4:06 | 4:14 |
| Sled push | 2:04 | 2:19 |
| Run 3 | 4:26 | 4:32 |
| Sled pull | 4:09 | 4:33 |
| Run 4 | 4:24 | 4:34 |
| Burpee broad jump | 3:53 | 5:23 |
| Run 5 | 4:25 | 4:45 |
| Row | 4:34 | 4:39 |
| Run 6 | 4:19 | 4:39 |
| Farmers carry | 2:04 | 2:09 |
| Run 7 | 4:03 | 4:39 |
| Sandbag lunges | 4:10 | 5:17 |
| Run 8 | 5:35 | 6:29 |
| Wall balls | 4:21 | 6:16 |
| Roxzone | 7:17 | 8:25 |
| Finish | 1:11:51 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:51.
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