NED Romee Reffeltrath
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:13:47 (Heerenveen 2025) · Doubles Mixed 1:06:57 (Maastricht 2026) · Doubles Women 1:40:50 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Bram Van De Ven, Romee Reffeltrathwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:57 | top 8% 108/1,366 | 34:04 | 27:10 | 5:48 | splitsSkiErg3:58Sled push1:59Sled pull3:44Burpee broad jump3:26Row4:26Farmers carry1:45Sandbag lunges3:58Wall balls3:54Run 13:24Run 24:14Run 34:19Run 44:22Run 54:26Run 64:25Run 74:20Run 84:37Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Romee Reffeltrath, Bram van de Venwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:17 | top 7% 151/2,213 | 34:52 | 27:49 | 4:39 | splitsSkiErg4:11Sled push2:11Sled pull3:22Burpee broad jump3:32Row4:40Farmers carry1:51Sandbag lunges3:48Wall balls4:14Run 14:28Run 24:08Run 34:17Run 44:18Run 54:20Run 64:20Run 74:15Run 84:50Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Bram Van De Ven, Romee Reffeltrathwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:02 | top 9% 91/1,026 | 36:13 | 29:06 | 5:47 | splitsSkiErg3:57Sled push1:55Sled pull3:43Burpee broad jump4:01Row4:49Farmers carry2:03Sandbag lunges4:03Wall balls4:35Run 14:32Run 24:25Run 34:32Run 44:38Run 54:31Run 64:27Run 74:27Run 84:44Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Women · 30-34 | 1:13:47 | top 5% 31/754 | 36:03 | 31:34 | 6:15 | splitsSkiErg4:42Sled push1:50Sled pull4:37Burpee broad jump5:05Row5:01Farmers carry2:03Sandbag lunges3:56Wall balls4:20Run 14:16Run 24:20Run 34:34Run 44:33Run 54:34Run 64:34Run 74:28Run 84:48Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 30-34 | 1:14:22 | top 8% 50/638 | 32:53* | 30:57* | 5:19 | splitsSkiErg4:42Sled push1:48Sled pull4:35Burpee broad jump4:57Row5:01Farmers carry1:52Sandbag lunges3:59Wall balls4:03Run 16:26Run 24:16Run 34:32Run 44:28Run 5—Run 64:24Run 74:23Run 84:25Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Romee Reffeltrath, Lonneke Van Der Burghwhat the whole field did → | Doubles Women · team 30-39 | 1:40:50 | 806th of 965 | 1:03:32 | 30:20 | 7:03 | splitsSkiErg4:39Sled push1:26Sled pull4:22Burpee broad jump4:54Row5:03Farmers carry2:00Sandbag lunges4:07Wall balls3:49Run 18:24Run 27:28Run 37:29Run 48:12Run 58:02Run 67:54Run 77:50Run 88:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 754 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
