BEL Romane Vanelshander
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romane Vanelshander at each race, oldest on the left; lower is faster.The best was 1:38:39 at Maastricht (Sep 2026); Romane Vanelshander was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Women | 1:44:44 |
| Maastricht | Sep 2026 | Open Women | 1:38:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
619th of 1,072 Open Women (faster than 42%). Against the 33 who finished around 1:39:26: most time gained on the eight runs (4:48), most lost on burpee broad jump (1:31). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:18 | faster than 65% |
| SkiErg: | 5:04 | 5:09 | faster than 59% |
| Run 2: | 5:18 | 5:38 | faster than 67% |
| Sled push: | 3:44 | 2:57 | faster than 15% |
| Run 3: | 5:47 | 5:58 | faster than 59% |
| Sled pull: | 6:48 | 5:22 | faster than 15% |
| Run 4: | 5:44 | 6:00 | faster than 62% |
| Burpee broad jump: | 8:56 | 7:01 | faster than 21% |
| Run 5: | 5:30 | 6:03 | faster than 73% |
| Row: | 5:51 | 5:30 | faster than 25% |
| Run 6: | 5:35 | 5:57 | faster than 67% |
| Farmers carry: | 2:58 | 2:23 | faster than 18% |
| Run 7: | 5:28 | 5:57 | faster than 71% |
| Sandbag lunges: | 6:09 | 5:07 | faster than 25% |
| Run 8: | 5:53 | 6:31 | faster than 73% |
| Wall balls: | 8:23 | 6:42 | faster than 25% |
| Roxzone: | 7:38 | 8:26 | faster than 70% |
| Runs (8 km) | 43:14 | 46:29 | faster than 69% |
| Stations (8) | 47:53 | ||
| Finish | 1:38:39 | 1:35:36 | 619th of 1,072 · faster than 42% |
250th of 886 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:11 | faster than 52% |
| SkiErg: | 4:46 | 4:47 | faster than 52% |
| Run 2: | 5:16 | 5:42 | faster than 72% |
| Sled push: | 1:51 | 1:51 | faster than 51% |
| Run 3: | 5:21 | 5:57 | faster than 79% |
| Sled pull: | 4:29 | 4:21 | faster than 42% |
| Run 4: | 5:25 | 6:00 | faster than 78% |
| Burpee broad jump: | 3:52 | 4:11 | faster than 63% |
| Run 5: | 5:45 | 6:09 | faster than 69% |
| Row: | 5:10 | 5:09 | faster than 49% |
| Run 6: | 5:17 | 6:05 | faster than 83% |
| Farmers carry: | 1:54 | 1:52 | faster than 46% |
| Run 7: | 5:21 | 6:04 | faster than 81% |
| Sandbag lunges: | 3:50 | 3:36 | faster than 37% |
| Run 8: | 5:14 | 6:09 | faster than 86% |
| Wall balls: | 4:22 | 4:25 | faster than 54% |
| Roxzone: | 6:55 | 7:37 | faster than 68% |
| Runs (8 km) | 43:41 | 48:27 | faster than 79% |
| Stations (8) | 30:14 | ||
| Finish | 1:20:46 | 1:26:53 | 250th of 886 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Séléna Vanhamme1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Romane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Romane: faster than |
|---|---|
| Ski | 60% |
| Push | 16% |
| Pull | 15% |
| BBJ | 21% |
| Row | 26% |
| Carry | 18% |
| Lunges | 25% |
| Wall balls | 25% |
| Roxzone | 70% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romane beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Sled pull (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romane's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: Burpee broad jump (1:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romane: 43:17 running, 47:53 at the stations and 7:38 in the roxzone; the longest station was the burpee broad jumps (8:56).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Romane | Typical Open Women |
|---|---|---|
| Run 1 | 4:03 | 4:18 |
| SkiErg | 5:04 | 5:09 |
| Run 2 | 5:18 | 5:38 |
| Sled push | 3:44 | 2:57 |
| Run 3 | 5:47 | 5:58 |
| Sled pull | 6:48 | 5:22 |
| Run 4 | 5:44 | 6:00 |
| Burpee broad jump | 8:56 | 7:01 |
| Run 5 | 5:30 | 6:03 |
| Row | 5:51 | 5:30 |
| Run 6 | 5:35 | 5:57 |
| Farmers carry | 2:58 | 2:23 |
| Run 7 | 5:28 | 5:57 |
| Sandbag lunges | 6:09 | 5:07 |
| Run 8 | 5:53 | 6:31 |
| Wall balls | 8:23 | 6:42 |
| Roxzone | 7:38 | 8:26 |
| Finish | 1:38:39 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:55 against the typical Open Women finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
