CAN Roman Lipisiy
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:36:47 at Toronto 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Meeka Lu, Roman Lipisiywhole field → | Doubles Mixed · team 30-34 | 1:43:03 | 801st of 984208th of 244 aged 30-34 | 58:36 | 34:50 | 9:41 | View results | See splits Hide splitsSkiErg4:46faster than 27%Sled push2:04fastest 38%Sled pull4:13fastest 47%Burpee broad jump4:49faster than 18%Row5:22faster than 22%Farmers carry1:58faster than 29%Sandbag lunges4:19faster than 39%Wall balls7:19faster than 11%Runs (8 km)58:36faster than 20%Roxzone9:41faster than 14%Run 16:14faster than 12%Run 27:20faster than 16%Run 37:21faster than 22%Run 47:40faster than 17%Run 57:23faster than 30%Run 67:21faster than 26%Run 77:23faster than 30%Run 87:58faster than 14%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Meeka Lu, Roman Lipisiywhole field → | Doubles Mixed · team U29 | 1:36:47 | 403rd of 510120th of 149 aged U29 | 52:06 | 33:13 | 11:33 | View results | See splits Hide splitsSkiErg4:26faster than 39%Sled push2:25faster than 24%Sled pull4:54faster than 21%Burpee broad jump5:00faster than 9%Row5:26faster than 15%Farmers carry1:51faster than 37%Sandbag lunges4:09faster than 39%Wall balls5:02faster than 25%Runs (8 km)52:06faster than 23%Roxzone11:33faster than 18%Run 16:50faster than 21%Run 25:50faster than 28%Run 36:10faster than 29%Run 46:25faster than 22%Run 56:31faster than 24%Run 66:17faster than 26%Run 76:29faster than 24%Run 87:37faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Roman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Toronto 2024 · best of 2 | 4:20 |
| Sled push | 2:04 | Toronto 2025 · best of 2 | 2:11 |
| Sled pull | 4:13 | Toronto 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:49 | Toronto 2025 · best of 2 | 3:35 |
| Row | 5:22 | Toronto 2025 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Toronto 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:09 | Toronto 2024 · best of 2 | 4:03 |
| Wall balls | 5:02 | Toronto 2024 · best of 2 | 4:34 |
| Runs (8 km) | 52:06 | Toronto 2024 · best of 2 | 45:36 |
| Roxzone | 9:41 | Toronto 2025 · best of 2 | 7:11 |
How to read
Each station's best across Roman's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Meeka Lu2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 510 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Mixed finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
