AUT Roman Hakala
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:44:31 (Berlin 2026) · Doubles Men 1:20:42 (Málaga 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:48 faster (1:55:19 to 1:44:31).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 35-39 | 1:44:31 | 3488th of 4,143 | 41:47* | 46:06* | 16:42 | splitsSkiErg4:59Sled push5:22Sled pull5:27Burpee broad jump6:09Row5:16Farmers carry2:48Sandbag lunges6:55Wall balls9:10Run 14:12Run 24:45Run 34:58Run 45:02Run 55:03Run 65:02Run 75:05Run 87:42Full report for this race → |
| Málaga 2026 16 Apr 2026team: Roman Hakala, Andrea Luciettowhat the whole field did → | Doubles Men · team 30-34 | 1:20:42 | 1125th of 1,450 | 48:17 | 26:09 | 6:20 | splitsSkiErg3:57Sled push2:32Sled pull3:34Burpee broad jump2:46Row4:21Farmers carry1:40Sandbag lunges3:37Wall balls3:42Run 15:08Run 25:39Run 36:07Run 46:04Run 56:10Run 66:14Run 76:32Run 86:26Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Men · 35-39 | 1:44:56 | 957th of 1,096 | 52:43 | 45:58 | 6:19 | splitsSkiErg4:55Sled push3:50Sled pull5:44Burpee broad jump6:45Row5:15Farmers carry2:26Sandbag lunges7:09Wall balls9:54Run 16:14Run 25:52Run 36:14Run 46:18Run 56:39Run 66:35Run 76:38Run 88:17Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 35-39 | 1:55:19 | 1675th of 1,805 | 52:07 | 52:29 | 10:48 | splitsSkiErg4:52Sled push5:27Sled pull6:24Burpee broad jump7:58Row5:38Farmers carry2:58Sandbag lunges7:24Wall balls11:48Run 15:38Run 26:03Run 36:33Run 46:43Run 56:43Run 66:40Run 76:30Run 87:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:45 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
